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THE SEVEN GRACES OF AGELESS AGING

HOW TO DIE YOUNG AS LATE IN LIFE AS POSSIBLE

Readers approaching their senior years will find a wealth of insights and motivation in these pages.

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Twelve interviewees share how to “live all of life,” far into the elder years, in this self-help work.

In his sixth book, Elias sets out seven key tenets for reframing aging, gleaned from his 50 years as a psychologist and Chinese medicine practitioner. Twelve “pathfinders” speak to readers in excerpts from his interviews with them. These “modern-day sages” range in age from late 70s to 100-plus. Elias embraces “elderhood” as an opportunity for examining where one has been and where one refuses to go. As such, the book isn’t a bucket-list pep talk; instead, it encourages readers to remember their past selves, as when it asks them to revisit long-shelved dreams and pursue them once again. The work also suggests, among other things, that readers rewrite their life “scripts”; practice mindfulness; awaken joy through humor; exercise; and find one’s “tribe.” The author’s commitments to meditation, seeking presence, and other spiritual concepts dominate the latter parts of the book, but he designates “mind over matter” as the central theme. He effectively draws on his own experiences, as well, to round out his message, which isn’t focused on how to live a longer life, per se, but on ways to pack one’s latter years with vitality. The language is lively and often fun, in part because a colorful profile of each pathfinder opens every chapter. For instance, 80-year-old Carolee Schneemann, a maverick artist and feminist who in her youth attended Bard College on a full scholarship, says that she was once suspended for a year because she painted a nude self-portrait. Widespread recognition of her talents came late in her life, when, in 2015, the Museum der Moderne in Salzburg showed a retrospective of her art called Kinetic Painting. Her advice? “Keep sexually alive, eat kelp, and have a pet!”

Readers approaching their senior years will find a wealth of insights and motivation in these pages.

Pub Date: Dec. 7, 2020

ISBN: 978-0-9966542-3-4

Page Count: 256

Publisher: Five Element Healing Press

Review Posted Online: Feb. 16, 2021

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POEMS & PRAYERS

It’s not Shakespeare, not by a long shot. But at least it’s not James Franco.

A noted actor turns to verse: “Poems are a Saturday in the middle of the week.”

McConaughey, author of the gracefully written memoir Greenlights, has been writing poems since his teens, closing with one “written in an Australian bathtub” that reads just as a poem by an 18-year-old (Rimbaud excepted) should read: “Ignorant minds of the fortunate man / Blind of the fate shaping every land.” McConaughey is fearless in his commitment to the rhyme, no matter how slight the result (“Oops, took a quick peek at the sky before I got my glasses, / now I can’t see shit, sure hope this passes”). And, sad to say, the slight is what is most on display throughout, punctuated by some odd koanlike aperçus: “Eating all we can / at the all-we-can-eat buffet, / gives us a 3.8 education / and a 4.2 GPA.” “Never give up your right to do the next right thing. This is how we find our way home.” “Memory never forgets. Even though we do.” The prayer portion of the program is deeply felt, but it’s just as sentimental; only when he writes of life-changing events—a court appearance to file a restraining order against a stalker, his decision to quit smoking weed—do we catch a glimpse of the effortlessly fluent, effortlessly charming McConaughey as exemplified by the David Wooderson (“alright, alright, alright”) of Dazed and Confused. The rest is mostly a soufflé in verse. McConaughey’s heart is very clearly in the right place, but on the whole the book suggests an old saw: Don’t give up your day job.

It’s not Shakespeare, not by a long shot. But at least it’s not James Franco.

Pub Date: Sept. 16, 2025

ISBN: 9781984862105

Page Count: 208

Publisher: Crown

Review Posted Online: Aug. 15, 2025

Kirkus Reviews Issue: Sept. 15, 2025

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F*CK IT, I'LL START TOMORROW

The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.

The chef, rapper, and TV host serves up a blustery memoir with lashings of self-help.

“I’ve always had a sick confidence,” writes Bronson, ne Ariyan Arslani. The confidence, he adds, comes from numerous sources: being a New Yorker, and more specifically a New Yorker from Queens; being “short and fucking husky” and still game for a standoff on the basketball court; having strength, stamina, and seemingly no fear. All these things serve him well in the rough-and-tumble youth he describes, all stickball and steroids. Yet another confidence-builder: In the big city, you’ve got to sink or swim. “No one is just accepted—you have to fucking show that you’re able to roll,” he writes. In a narrative steeped in language that would make Lenny Bruce blush, Bronson recounts his sentimental education, schooled by immigrant Italian and Albanian family members and the mean streets, building habits good and bad. The virtue of those habits will depend on your take on modern mores. Bronson writes, for example, of “getting my dick pierced” down in the West Village, then grabbing a pizza and smoking weed. “I always smoke weed freely, always have and always will,” he writes. “I’ll just light a blunt anywhere.” Though he’s gone through the classic experiences of the latter-day stoner, flunking out and getting arrested numerous times, Bronson is a hard charger who’s not afraid to face nearly any challenge—especially, given his physique and genes, the necessity of losing weight: “If you’re husky, you’re always dieting in your mind,” he writes. Though vulgar and boastful, Bronson serves up a model that has plenty of good points, including his growing interest in nature, creativity, and the desire to “leave a legacy for everybody.”

The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.

Pub Date: April 20, 2021

ISBN: 978-1-4197-4478-5

Page Count: 184

Publisher: Abrams

Review Posted Online: May 5, 2021

Kirkus Reviews Issue: June 1, 2021

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