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HOW TO MANAGE ANXIETY AND EMOTIONS IN AN UNCERTAIN WORLD

Useful for research purposes or as self-help for those struggling with mental health issues.

A quick and accessible guide packed with information on teen mental health problems and how to approach them.

The introduction offers an overview with statistics showing how serious the crisis is: With a 60% jump in the suicide rate for people ages 10 to 24 from 2009 to 2018, mental health issues are clearly escalating among young people, a situation further exacerbated by the pandemic as shown by a dramatic rise in teen mental health crises in 2020 and 2021. Economically and socially marginalized groups are described as particularly vulnerable. Over the course of four subsequent chapters, “Recognizing Anxiety,” “Get Grounded, Stay Connected,” “Maintain a Healthy Lifestyle,” and “Healing Anxiety,” this volume addresses possible causes and offers useful suggestions. Each chapter starts with a real-life example from a young person, such as Charlotte, who felt an overwhelming need to clean; Kerry, who struggled with panic attacks; and Katy, whose experiences as a mixed-race person in an all-White small town led to social anxiety. The author describes numerous specific techniques to try when negative feelings are overwhelming as well as general wellness advice. The book closes with a discussion of accepting anxiety and what that means to different people; seeking professional help through therapy or medication is normalized. Color photographs show racially diverse young people in a variety of everyday situations. Text boxes highlight additional helpful information.

Useful for research purposes or as self-help for those struggling with mental health issues. (source notes, organizations and websites, further research, index, picture credits) (Nonfiction. 12-18)

Pub Date: Jan. 1, 2023

ISBN: 9781678204822

Page Count: 64

Publisher: ReferencePoint Press

Review Posted Online: Jan. 24, 2023

Kirkus Reviews Issue: Feb. 15, 2023

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THE NEW QUEER CONSCIENCE

From the Pocket Change Collective series

Small but mighty necessary reading.

A miniature manifesto for radical queer acceptance that weaves together the personal and political.

Eli, a cis gay white Jewish man, uses his own identities and experiences to frame and acknowledge his perspective. In the prologue, Eli compares the global Jewish community to the global queer community, noting, “We don’t always get it right, but the importance of showing up for other Jews has been carved into the DNA of what it means to be Jewish. It is my dream that queer people develop the same ideology—what I like to call a Global Queer Conscience.” He details his own isolating experiences as a queer adolescent in an Orthodox Jewish community and reflects on how he and so many others would have benefitted from a robust and supportive queer community. The rest of the book outlines 10 principles based on the belief that an expectation of mutual care and concern across various other dimensions of identity can be integrated into queer community values. Eli’s prose is clear, straightforward, and powerful. While he makes some choices that may be divisive—for example, using the initialism LGBTQIAA+ which includes “ally”—he always makes clear those are his personal choices and that the language is ever evolving.

Small but mighty necessary reading. (resources) (Nonfiction. 14-18)

Pub Date: June 2, 2020

ISBN: 978-0-593-09368-9

Page Count: 64

Publisher: Penguin Workshop

Review Posted Online: March 28, 2020

Kirkus Reviews Issue: April 15, 2020

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THEY CALLED US ENEMY

A powerful reminder of a history that is all too timely today.

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A beautifully heart-wrenching graphic-novel adaptation of actor and activist Takei’s (Lions and Tigers and Bears, 2013, etc.) childhood experience of incarceration in a World War II camp for Japanese Americans.

Takei had not yet started school when he, his parents, and his younger siblings were forced to leave their home and report to the Santa Anita Racetrack for “processing and removal” due to President Franklin D. Roosevelt’s Executive Order 9066. The creators smoothly and cleverly embed the historical context within which Takei’s family’s story takes place, allowing readers to simultaneously experience the daily humiliations that they suffered in the camps while providing readers with a broader understanding of the federal legislation, lawsuits, and actions which led to and maintained this injustice. The heroes who fought against this and provided support to and within the Japanese American community, such as Fred Korematsu, the 442nd Regiment, Herbert Nicholson, and the ACLU’s Wayne Collins, are also highlighted, but the focus always remains on the many sacrifices that Takei’s parents made to ensure the safety and survival of their family while shielding their children from knowing the depths of the hatred they faced and danger they were in. The creators also highlight the dangerous parallels between the hate speech, stereotyping, and legislation used against Japanese Americans and the trajectory of current events. Delicate grayscale illustrations effectively convey the intense emotions and the stark living conditions.

A powerful reminder of a history that is all too timely today. (Graphic memoir. 14-adult)

Pub Date: July 16, 2019

ISBN: 978-1-60309-450-4

Page Count: 208

Publisher: Top Shelf Books

Review Posted Online: Aug. 4, 2019

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