A clear and essential guide to helping loved ones when they hit rock bottom.
Licuanan offers a comprehensive guide to providing help to people who don’t necessarily welcome it.
In his nonfiction debut, the author, a psychologist and educator, discusses the vital importance of what he calls an “impact person” in substance abuse recovery—the term refers to involved individuals “with the ability to help, assist, or change someone’s life for the better.” Licuanan clarifies that there are limits to what such people can do; the author stresses the importance of drawing a clear “We are done” line in the sand, setting a boundary past which “you are simply finished supporting their unhealthy lifestyle.” Licuanan’s overview encompasses both mental health disorders (including schizophrenia and PTSD) and substance abuse disorders (involving alcohol, methamphetamine, and other drugs) and draws on his experience dealing with such clients and the people in their lives. Rather than providing specific intervention techniques for any of these situations, he offers a more general set of tools, including active listening, empathy, and the setting of healthy boundaries, all designed to help families and other "impact people" in what the author refers to as “the Pre-treatment Zone,” in which people are desperate to get their loved ones into some kind of treatment. (“The support system in the Pre-treatment Zone is experiencing intense fear, anxiety, loss, confusion, and desperation. They may believe their loved one is no longer able to care for their basic needs adequately and might be in danger of harming self or others.”) Licuanan breaks down all of his advice very clearly into a great many practical necessities, with key tasks in the process delegated to the “captain” and the “co-captain” of the assistance team, along with the whole coalition of assisting individuals. (These tasks can involve preparing backup plans and contingencies in case law enforcement has to be involved.) People in these helping coalitions will find Licuanan’s combination of optimism and pragmatism invaluable; this book is full of very useful wisdom.
A clear and essential guide to helping loved ones when they hit rock bottom.Pub Date: May 1, 2024
ISBN: 9798987830987
Page Count: 274
Publisher: BL Press and Publications
Review Posted Online: May 3, 2024
Kirkus Reviews Issue: July 15, 2024
Review Program: Kirkus Indie
The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.
The chef, rapper, and TV host serves up a blustery memoir with lashings of self-help.
“I’ve always had a sick confidence,” writes Bronson, ne Ariyan Arslani. The confidence, he adds, comes from numerous sources: being a New Yorker, and more specifically a New Yorker from Queens; being “short and fucking husky” and still game for a standoff on the basketball court; having strength, stamina, and seemingly no fear. All these things serve him well in the rough-and-tumble youth he describes, all stickball and steroids. Yet another confidence-builder: In the big city, you’ve got to sink or swim. “No one is just accepted—you have to fucking show that you’re able to roll,” he writes. In a narrative steeped in language that would make Lenny Bruce blush, Bronson recounts his sentimental education, schooled by immigrant Italian and Albanian family members and the mean streets, building habits good and bad. The virtue of those habits will depend on your take on modern mores. Bronson writes, for example, of “getting my dick pierced” down in the West Village, then grabbing a pizza and smoking weed. “I always smoke weed freely, always have and always will,” he writes. “I’ll just light a blunt anywhere.” Though he’s gone through the classic experiences of the latter-day stoner, flunking out and getting arrested numerous times, Bronson is a hard charger who’s not afraid to face nearly any challenge—especially, given his physique and genes, the necessity of losing weight: “If you’re husky, you’re always dieting in your mind,” he writes. Though vulgar and boastful, Bronson serves up a model that has plenty of good points, including his growing interest in nature, creativity, and the desire to “leave a legacy for everybody.”
The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.Pub Date: April 20, 2021
ISBN: 978-1-4197-4478-5
Page Count: 184
Publisher: Abrams
Review Posted Online: May 5, 2021
Kirkus Reviews Issue: June 1, 2021
An absorbing, wide-ranging story of humans’ relationship with the water.
A study of swimming as sport, survival method, basis for community, and route to physical and mental well-being.
For Bay Area writer Tsui (American Chinatown: A People's History of Five Neighborhoods, 2009), swimming is in her blood. As she recounts, her parents met in a Hong Kong swimming pool, and she often visited the beach as a child and competed on a swim team in high school. Midway through the engaging narrative, the author explains how she rejoined the team at age 40, just as her 6-year-old was signing up for the first time. Chronicling her interviews with scientists and swimmers alike, Tsui notes the many health benefits of swimming, some of which are mental. Swimmers often achieve the “flow” state and get their best ideas while in the water. Her travels took her from the California coast, where she dove for abalone and swam from Alcatraz back to San Francisco, to Tokyo, where she heard about the “samurai swimming” martial arts tradition. In Iceland, she met Guðlaugur Friðþórsson, a local celebrity who, in 1984, survived six hours in a winter sea after his fishing vessel capsized, earning him the nickname “the human seal.” Although humans are generally adapted to life on land, the author discovered that some have extra advantages in the water. The Bajau people of Indonesia, for instance, can do 10-minute free dives while hunting because their spleens are 50% larger than average. For most, though, it’s simply a matter of practice. Tsui discussed swimming with Dara Torres, who became the oldest Olympic swimmer at age 41, and swam with Kim Chambers, one of the few people to complete the daunting Oceans Seven marathon swim challenge. Drawing on personal experience, history, biology, and social science, the author conveys the appeal of “an unflinching giving-over to an element” and makes a convincing case for broader access to swimming education (372,000 people still drown annually).
An absorbing, wide-ranging story of humans’ relationship with the water.Pub Date: April 14, 2020
ISBN: 978-1-61620-786-1
Page Count: 288
Publisher: Algonquin
Review Posted Online: Jan. 4, 2020
Kirkus Reviews Issue: Feb. 1, 2020
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