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GOOD MORNING, MONSTER

A THERAPIST SHARES FIVE HEROIC STORIES OF EMOTIONAL RECOVERY

Insightful psychological lessons of special interest to readers on therapeutic journeys of their own.

A Toronto-based clinical psychologist weighs the travails of mental illness on both sufferer and healer.

In addition to patient stories, Gildiner also recounts instances of her own Type A behavior, which leads to the tendency “to mow others down while driving toward our own ambitions.” In one case, she took a patient, to use her apt metaphor, above the depths of the unconscious so quickly that the result was akin to “psychological bends.” The power of the therapist can breed complacency, she notes, and, combined with years of experience, the feeling that one has seen it all. In Gildiner’s case, she certainly had not, and her book is full of self-discovery. One of the most affecting sections of her five-part case study concerns a Cree man who had weathered the death of a child, physical and sexual abuse, and depression. He also suffered from what she calls the “multigenerational trauma” of similar losses, a trauma resistant to treatment by psychotherapy, which “wasn’t designed to deal with cultural annihilation.” Another patient suffers not from multiple personality, as the common trope has it, but instead from dissociative identity, which “means that a fragmentation of the main personality has occurred.” Given that fragmentation refers to bits and pieces of missing psychological skills, it’s a wonder all of us don’t merit the diagnosis. In another instance, a woman was told daily by her grudging mother that she was a monster, “spoiled, grumpy, lazy, and fat,” when in fact she was none of those things. The brainwashing is just that practiced by narcissists at all levels—a valuable lesson for all readers, given how exposed we are to narcissists these days. Overcoming fear is no easy thing, writes the author, and her five patients as well as her own therapy lead her to the pointed conclusion that “all self-examination is brave."

Insightful psychological lessons of special interest to readers on therapeutic journeys of their own.

Pub Date: Sept. 22, 2020

ISBN: 978-1-250-27148-8

Page Count: 368

Publisher: St. Martin's

Review Posted Online: Aug. 25, 2020

Kirkus Reviews Issue: Sept. 15, 2020

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THE 48 LAWS OF POWER

If the authors are serious, this is a silly, distasteful book. If they are not, it’s a brilliant satire.

The authors have created a sort of anti-Book of Virtues in this encyclopedic compendium of the ways and means of power.

Everyone wants power and everyone is in a constant duplicitous game to gain more power at the expense of others, according to Greene, a screenwriter and former editor at Esquire (Elffers, a book packager, designed the volume, with its attractive marginalia). We live today as courtiers once did in royal courts: we must appear civil while attempting to crush all those around us. This power game can be played well or poorly, and in these 48 laws culled from the history and wisdom of the world’s greatest power players are the rules that must be followed to win. These laws boil down to being as ruthless, selfish, manipulative, and deceitful as possible. Each law, however, gets its own chapter: “Conceal Your Intentions,” “Always Say Less Than Necessary,” “Pose as a Friend, Work as a Spy,” and so on. Each chapter is conveniently broken down into sections on what happened to those who transgressed or observed the particular law, the key elements in this law, and ways to defensively reverse this law when it’s used against you. Quotations in the margins amplify the lesson being taught. While compelling in the way an auto accident might be, the book is simply nonsense. Rules often contradict each other. We are told, for instance, to “be conspicuous at all cost,” then told to “behave like others.” More seriously, Greene never really defines “power,” and he merely asserts, rather than offers evidence for, the Hobbesian world of all against all in which he insists we live. The world may be like this at times, but often it isn’t. To ask why this is so would be a far more useful project.

If the authors are serious, this is a silly, distasteful book. If they are not, it’s a brilliant satire.

Pub Date: Sept. 1, 1998

ISBN: 0-670-88146-5

Page Count: 430

Publisher: Viking

Review Posted Online: May 19, 2010

Kirkus Reviews Issue: July 15, 1998

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CALL ME ANNE

A sweet final word from an actor who leaves a legacy of compassion and kindness.

The late actor offers a gentle guide for living with more purpose, love, and joy.

Mixing poetry, prescriptive challenges, and elements of memoir, Heche (1969-2022) delivers a narrative that is more encouraging workbook than life story. The author wants to share what she has discovered over the course of a life filled with abuse, advocacy, and uncanny turning points. Her greatest discovery? Love. “Open yourself up to love and transform kindness from a feeling you extend to those around you to actions that you perform for them,” she writes. “Only by caring can we open ourselves up to the universe, and only by opening up to the universe can we fully experience all the wonders that it holds, the greatest of which is love.” Throughout the occasionally overwrought text, Heche is heavy on the concept of care. She wants us to experience joy as she does, and she provides a road map for how to get there. Instead of slinking away from Hollywood and the ridicule that she endured there, Heche found the good and hung on, with Alec Baldwin and Harrison Ford starring as particularly shining knights in her story. Some readers may dismiss this material as vapid Hollywood stuff, but Heche’s perspective is an empathetic blend of Buddhism (minimize suffering), dialectical behavioral therapy (tolerating distress), Christianity (do unto others), and pre-Socratic philosophy (sufficient reason). “You’re not out to change the whole world, but to increase the levels of love and kindness in the world, drop by drop,” she writes. “Over time, these actions wear away the coldness, hate, and indifference around us as surely as water slowly wearing away stone.” Readers grieving her loss will take solace knowing that she lived her love-filled life on her own terms. Heche’s business and podcast partner, Heather Duffy, writes the epilogue, closing the book on a life well lived.

A sweet final word from an actor who leaves a legacy of compassion and kindness.

Pub Date: Jan. 24, 2023

ISBN: 9781627783316

Page Count: 176

Publisher: Viva Editions

Review Posted Online: Feb. 6, 2023

Kirkus Reviews Issue: March 1, 2023

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