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EMPOWERED SLEEP APNEA

A HANDBOOK FOR PATIENTS AND THE PEOPLE WHO CARE ABOUT THEM

A wide-ranging and informative guide that may feel a bit overlong to some readers.

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An exhaustive handbook on sleep apnea, written with a humorous edge.

McCarty, the former medical director of the Colorado Sleep Institute, and Stothard, the institute’s R&D director, have done a splendid job of combining scientific data, practical and straightforward advice, and zany, confident cartoons in this manual. It’s chock-full of useful information as it guides readers through expert opinions on diagnosis, appliances, surgeries, and such alternative therapies for sleep apnea as playing the didgeridoo and singing, as well as resources for further study. Overall, this is a truly thorough compendium, but at more than 300 pages in length, it might be lengthier than some want or need. The humorous tone and the whimsical black-and-white line-drawing cartoons by McCarty seem meant to provide balance to the extensive text. Some will find that they offer moments of welcome relief; for others, the cartoon adventures of the fictional Claudio Mahoney, who suffers from sleep apnea, may be a distraction. For those who desire a more straightforward transmission of information, the authors kindly oblige; starting with Chapter 78, they offer a summary of the most important points, followed by discussion of treatment trajectories, complications, and competing diagnoses along with case studies illustrating the numerous facets of sleep apnea and a list of medications and their effects. At one point, the authors explain their creative process, which involved turning the manuscript into a conversation to allow themselves to find their narrative voice—a rare and refreshing revelation in a medical guide. For students planning to specialize in this field, this book is a gold mine: a user-friendly textbook that’s well organized, friendly, and clear.

A wide-ranging and informative guide that may feel a bit overlong to some readers.

Pub Date: N/A

ISBN: 978-1-66785-800-5

Page Count: 358

Publisher: BookBaby

Review Posted Online: Oct. 25, 2022

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GREENLIGHTS

A conversational, pleasurable look into McConaughey’s life and thought.

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All right, all right, all right: The affable, laconic actor delivers a combination of memoir and self-help book.

“This is an approach book,” writes McConaughey, adding that it contains “philosophies that can be objectively understood, and if you choose, subjectively adopted, by either changing your reality, or changing how you see it. This is a playbook, based on adventures in my life.” Some of those philosophies come in the form of apothegms: “When you can design your own weather, blow in the breeze”; “Simplify, focus, conserve to liberate.” Others come in the form of sometimes rambling stories that never take the shortest route from point A to point B, as when he recounts a dream-spurred, challenging visit to the Malian musician Ali Farka Touré, who offered a significant lesson in how disagreement can be expressed politely and without rancor. Fans of McConaughey will enjoy his memories—which line up squarely with other accounts in Melissa Maerz’s recent oral history, Alright, Alright, Alright—of his debut in Richard Linklater’s Dazed and Confused, to which he contributed not just that signature phrase, but also a kind of too-cool-for-school hipness that dissolves a bit upon realizing that he’s an older guy on the prowl for teenage girls. McConaughey’s prep to settle into the role of Wooderson involved inhabiting the mind of a dude who digs cars, rock ’n’ roll, and “chicks,” and he ran with it, reminding readers that the film originally had only three scripted scenes for his character. The lesson: “Do one thing well, then another. Once, then once more.” It’s clear that the author is a thoughtful man, even an intellectual of sorts, though without the earnestness of Ethan Hawke or James Franco. Though some of the sentiments are greeting card–ish, this book is entertaining and full of good lessons.

A conversational, pleasurable look into McConaughey’s life and thought.

Pub Date: Oct. 20, 2020

ISBN: 978-0-593-13913-4

Page Count: 304

Publisher: Crown

Review Posted Online: Oct. 27, 2020

Kirkus Reviews Issue: Dec. 1, 2020

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F*CK IT, I'LL START TOMORROW

The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.

The chef, rapper, and TV host serves up a blustery memoir with lashings of self-help.

“I’ve always had a sick confidence,” writes Bronson, ne Ariyan Arslani. The confidence, he adds, comes from numerous sources: being a New Yorker, and more specifically a New Yorker from Queens; being “short and fucking husky” and still game for a standoff on the basketball court; having strength, stamina, and seemingly no fear. All these things serve him well in the rough-and-tumble youth he describes, all stickball and steroids. Yet another confidence-builder: In the big city, you’ve got to sink or swim. “No one is just accepted—you have to fucking show that you’re able to roll,” he writes. In a narrative steeped in language that would make Lenny Bruce blush, Bronson recounts his sentimental education, schooled by immigrant Italian and Albanian family members and the mean streets, building habits good and bad. The virtue of those habits will depend on your take on modern mores. Bronson writes, for example, of “getting my dick pierced” down in the West Village, then grabbing a pizza and smoking weed. “I always smoke weed freely, always have and always will,” he writes. “I’ll just light a blunt anywhere.” Though he’s gone through the classic experiences of the latter-day stoner, flunking out and getting arrested numerous times, Bronson is a hard charger who’s not afraid to face nearly any challenge—especially, given his physique and genes, the necessity of losing weight: “If you’re husky, you’re always dieting in your mind,” he writes. Though vulgar and boastful, Bronson serves up a model that has plenty of good points, including his growing interest in nature, creativity, and the desire to “leave a legacy for everybody.”

The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.

Pub Date: April 20, 2021

ISBN: 978-1-4197-4478-5

Page Count: 184

Publisher: Abrams

Review Posted Online: May 5, 2021

Kirkus Reviews Issue: June 1, 2021

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