Next book

THE NATURE FIX

WHY NATURE MAKES US HAPPIER, HEALTHIER, AND MORE CREATIVE

A thoughtful, refreshing book with a simple but powerful message: “Go outside, often, sometimes in wild places. Bring...

A journalist explores the relationship between nature and human well-being.

In this upbeat, brightly conversational account, Outside contributing editor Williams (Breasts: A Natural and Unnatural History, 2012) travels widely to track down the best science behind “our deep, cranial connection to natural landscapes.” Nature restores us, making us “healthier, more creative, more empathetic and more apt to engage with the world and with each other,” she writes, echoing the thinking of writers over the centuries, most recently biologist E.O. Wilson, whose concept of biophilia posits a bond between humans and nature, and Richard Louv, who wrote the important Last Child in the Woods (2008). Williams draws on interviews with psychologists, neuroscientists, and others, as well as experiences on wilderness field trips, in search of credible evidence of nature’s benefits. Her stories of scientific findings are fascinating: how leisurely forest walks have led to decreases in cortisol levels in one study and, in another, to increases in immune-boosting killer T cells in women with breast cancer after two weeks in a forest. In the stress-ridden, rapidly urbanizing Asian nations, the author encountered, with skepticism, “healing forests,” whose smells are said to alleviate disease; the author notes, “the power of belief is hard to overestimate.” In outdoor and nature programs in Finland, Scotland, and elsewhere, she finds much encouraging anecdotal evidence of nature’s benefits. Former military members suffering from PTSD describe the therapeutic effects of a wilderness trip along the Salmon River; adolescents with learning disabilities appear to benefit from outdoor activities. Many scientists are convinced of such benefits, but their studies, however suggestive, have been small, and they leave unresolved the importance of other factors (exercise, social contact, etc.). “These are difficult things to quantify by science,” says one researcher of “the power and mystery of the great outdoors.” Nonetheless, there is no doubt that nature is good for us, concludes Williams.

A thoughtful, refreshing book with a simple but powerful message: “Go outside, often, sometimes in wild places. Bring friends or not. Breathe.”

Pub Date: Feb. 7, 2017

ISBN: 978-0-393-24271-3

Page Count: 288

Publisher: Norton

Review Posted Online: Nov. 19, 2016

Kirkus Reviews Issue: Dec. 1, 2016

Awards & Accolades

Our Verdict

  • Our Verdict
  • GET IT


  • Kirkus Reviews'
    Best Books Of 2016


  • New York Times Bestseller

Next book

SEVEN BRIEF LESSONS ON PHYSICS

An intriguing meditation on the nature of the universe and our attempts to understand it that should appeal to both...

Awards & Accolades

Our Verdict

  • Our Verdict
  • GET IT


  • Kirkus Reviews'
    Best Books Of 2016


  • New York Times Bestseller

Italian theoretical physicist Rovelli (General Relativity: The Most Beautiful of Theories, 2015, etc.) shares his thoughts on the broader scientific and philosophical implications of the great revolution that has taken place over the past century.

These seven lessons, which first appeared as articles in the Sunday supplement of the Italian newspaper Sole 24 Ore, are addressed to readers with little knowledge of physics. In less than 100 pages, the author, who teaches physics in both France and the United States, cogently covers the great accomplishments of the past and the open questions still baffling physicists today. In the first lesson, he focuses on Einstein's theory of general relativity. He describes Einstein's recognition that gravity "is not diffused through space [but] is that space itself" as "a stroke of pure genius." In the second lesson, Rovelli deals with the puzzling features of quantum physics that challenge our picture of reality. In the remaining sections, the author introduces the constant fluctuations of atoms, the granular nature of space, and more. "It is hardly surprising that there are more things in heaven and earth, dear reader, than have been dreamed of in our philosophy—or in our physics,” he writes. Rovelli also discusses the issues raised in loop quantum gravity, a theory that he co-developed. These issues lead to his extraordinary claim that the passage of time is not fundamental but rather derived from the granular nature of space. The author suggests that there have been two separate pathways throughout human history: mythology and the accumulation of knowledge through observation. He believes that scientists today share the same curiosity about nature exhibited by early man.

An intriguing meditation on the nature of the universe and our attempts to understand it that should appeal to both scientists and general readers.

Pub Date: March 1, 2016

ISBN: 978-0-399-18441-3

Page Count: 96

Publisher: Riverhead

Review Posted Online: Dec. 7, 2015

Kirkus Reviews Issue: Dec. 15, 2015

Next book

THE BOOK OF EELS

OUR ENDURING FASCINATION WITH THE MOST MYSTERIOUS CREATURE IN THE NATURAL WORLD

Unsentimental nature writing that sheds as much light on humans as on eels.

An account of the mysterious life of eels that also serves as a meditation on consciousness, faith, time, light and darkness, and life and death.

In addition to an intriguing natural history, Swedish journalist Svensson includes a highly personal account of his relationship with his father. The author alternates eel-focused chapters with those about his father, a man obsessed with fishing for this elusive creature. “I can’t recall us ever talking about anything other than eels and how to best catch them, down there by the stream,” he writes. “I can’t remember us speaking at all….Because we were in…a place whose nature was best enjoyed in silence.” Throughout, Svensson, whose beat is not biology but art and culture, fills his account with people: Aristotle, who thought eels emerged live from mud, “like a slithering, enigmatic miracle”; Freud, who as a teenage biologist spent months in Trieste, Italy, peering through a microscope searching vainly for eel testes; Johannes Schmidt, who for two decades tracked thousands of eels, looking for their breeding grounds. After recounting the details of the eel life cycle, the author turns to the eel in literature—e.g., in the Bible, Rachel Carson’s Under the Sea Wind, and Günter Grass’ The Tin Drum—and history. He notes that the Puritans would likely not have survived without eels, and he explores Sweden’s “eel coast” (what it once was and how it has changed), how eel fishing became embroiled in the Northern Irish conflict, and the importance of eel fishing to the Basque separatist movement. The apparent return to life of a dead eel leads Svensson to a consideration of faith and the inherent message of miracles. He warns that if we are to save this fascinating creature from extinction, we must continue to study it. His book is a highly readable place to begin learning.

Unsentimental nature writing that sheds as much light on humans as on eels.

Pub Date: May 5, 2020

ISBN: 978-0-06-296881-4

Page Count: 256

Publisher: Ecco/HarperCollins

Review Posted Online: Feb. 29, 2020

Kirkus Reviews Issue: March 15, 2020

Close Quickview