An absorbing, instructive lesson for anyone concerned about their health.
An evolutionary anthropologist explores the evergreen science of human metabolism.
“Each ounce of living human tissue burns ten thousand times more energy each day than an ounce of the Sun.” So writes Pontzer, a research professor at the Duke Global Health Institute, in this nifty piece of science writing. Without dumbing down the topic or eliding elements of contention, the author outlines the broad workings of human metabolism by examining people across different cultures with vastly different lifestyles. Among other fascinating topics, he delves into the mechanics of metabolism on the cellular level, the varied metabolic strategies that evolved in our species and other primates, and the radical metabolic acceleration of warmblooded creatures favored by natural selection to increase energy availability for growth, survival, and reproduction. Particularly illuminating is Pontzer’s smooth rendering of the interactive, complex system that manages our physical activity, growth, thermoregulation, and digestion. Humans developed the metabolic strategy of storing extra calories as fat, a kind of rainy-day fund for disruptions in energy supply. However, in today’s industrialized world, when few people rely on hunting or gathering to procure their daily calories, rainy days are fewer and further between. Since our metabolism can find an energy balance when supplies are low, continuing to consume more calories leads directly to obesity, Type 2 diabetes, heart disease, and other ailments. Pontzer offers a host of fruitful explanations of satiety and reward signals from the brain; flavor engineering by junk-food chemists, who use “a mind-boggling array of techniques and additives to make food that is highly palatable without being satiating”; the role of foods that are filling, rich in nutrients, and low in calories; and the importance of movement bequeathed to us by our hunter-gatherer forebears—and evident today among the Hadza people of Tanzania, who “don’t develop obesity and metabolic disease for the simple reason that their food environment doesn’t drive them to overconsume.”
An absorbing, instructive lesson for anyone concerned about their health.Pub Date: March 2, 2021
ISBN: 978-0-525-54152-3
Page Count: 384
Publisher: Avery
Review Posted Online: Dec. 30, 2020
Kirkus Reviews Issue: Feb. 1, 2021
A cogent “horror story” about the plot to reanimate mid-20th-century White male supremacy at the expense of abortion access.
Incisive look at the destructive path of anti-abortion ideology in the U.S.
Even though most Americans believe in a woman’s right to choose—“consistent research has shown that more than 7 in 10 Americans support legal access to abortion”—the radical right has succeeded in steadily eroding reproductive freedoms since Roe v. Wade. According to NARAL Pro-Choice America leaders Hogue and Langford, the campaign against abortion is but a means to an end for the architects of the pro-life movement. Their true aim is the uncontested dominion of White Christian men. The battle began in 1954, when Brown v. Board of Education struck down “state laws used by segregationists to maintain structural inequality in the nation’s schools.” In 1976, the IRS rescinded the tax-exempt status of the Rev. Jerry Falwell’s segregationist Bob Jones University. What has followed, argue the authors convincingly, is more than a half-century of machinations designed “to halt progressive cultural change and maintain power for a privileged minority.” Anti-abortion rhetoric is just a weapon, driven by design, propaganda, disinformation, and cowed Republican politicians—hallmarks of the Trump era. Hogue and Langdon make a strong case that the rises of Trump, fake news, and science skepticism are not flukes but rather the culmination of a dogged campaign by forces still smarting from desegregation and second- and third-wave feminism. The reproductive freedom of American women is the victim of an “anti-democratic power grab on a historic scale.” The authors build a chilling case that the startling 2019 wave of abortion bans across the nation should serve as a canary in the coal mine for citizens concerned with democracy and a catalyst for bolder messaging, better strategic planning, and sustained action to combat disinformation.
A cogent “horror story” about the plot to reanimate mid-20th-century White male supremacy at the expense of abortion access.Pub Date: July 22, 2020
ISBN: 978-1-947492-50-9
Page Count: 280
Publisher: Strong Arm Press
Review Posted Online: Aug. 6, 2020
Lorde’s big heart and fierce mind are at full strength on each page of this deeply personal and deeply political collection.
The groundbreaking Black lesbian writer and activist chronicles her experience with cancer.
In her mid-40s, Lorde (1934-1992) was diagnosed with breast cancer and underwent a radical mastectomy. Through prose, poems, and selected journal entries beginning six months after the surgery, the author explores the anger, pain, and fear that her illness wrought. Her recovery was characterized by resistance and learning to love her body again. She envisioned herself as a powerful fighter while also examining the connection between her illness and her activism. “There is no room around me in which to be still,” she writes, “to examine and explore what pain is mine alone—no device to separate my struggle within from my fury at the outside world’s viciousness, the stupid brutal lack of consciousness or concern that passes for the way things are. The arrogant blindness of comfortable white women. What is this work all for? What does it matter if I ever speak again or not?” Lorde confronts other tough questions, including the role of holistic and alternative treatments and whether her cancer (and its recurrence) was preventable. She writes of eschewing “superficial spirituality” and repeatedly rejecting the use of prosthesis because it felt like “a lie” at precisely the time she was “seeking new ways of strength and trying to find the courage to tell the truth.” Forty years after its initial publication and with a new foreword by Tracy K. Smith, the collection remains a raw reckoning with illness and death as well as a challenge to the conventional expectations of women with cancer. More universally, Lorde’s rage and the clarity that follows offer us a blueprint for facing our mortality and living boldly in the time we have. This empowering compilation is heartbreaking, beautiful, and timeless.
Lorde’s big heart and fierce mind are at full strength on each page of this deeply personal and deeply political collection.Pub Date: Oct. 13, 2020
ISBN: 978-0-14-313520-3
Page Count: 96
Publisher: Penguin
Review Posted Online: July 13, 2020
Kirkus Reviews Issue: Aug. 1, 2020
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