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RUN YOUR BODY LIKE A BUSINESS

A BUSINESS APPROACH FOR A BETTER HEALTH STRATEGY

Comprehensive, cogent and smartly packaged; should have great appeal to those with a real interest in better body management.

Awards & Accolades

Our Verdict

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  • Kirkus Reviews'
    Best Books Of 2014

This unique guide is cleverly constructed to explain the operation and health of the human body in business terms.

Instead of offering the typical prescription for healthy eating, exercise and stress reduction, as so many books do, debut author Foard compares the body to a large corporation. He chose to explain it this way as he was diagnosed with a chronic, irreversible health condition, and he wanted to use his knowledge of biology, combined with his experience as a business consultant, to learn as much as possible about how the body works so he could possibly beat the disease. Using the metaphor of the body as a business, Foard ingeniously describes the body’s various functions: “Within our body are the standard systems we find in any business.” The digestive tract becomes a “disassembly plant,” the immune system is the body’s “security,” and the intestines and colon are a “delicate nutrient extraction system.” The author covers how to take control and become “the CEO of our Body.” Foard criticizes the “Western diet,” noting that “consumers today are willing to compromise health for convenience.” He recommends reducing reliance on processed foods, cooking at home and avoiding artificial ingredients, and he includes a discussion of probiotics, cautioning that “we have to be careful of the marketing messages when making buying decisions based on buzzwords.” The guide proposes a “Strategic Framework for Health,” which highlights the need to be proactive about the health of the body. Readers may find some of his recommendations extreme; for example, he advocates doing a “decomposition analysis”—analyzing the nutritional content of every food consumed over a period of time. Still, he bases much of his advice on research that he scrupulously documents.

Comprehensive, cogent and smartly packaged; should have great appeal to those with a real interest in better body management.

Pub Date: March 26, 2014

ISBN: 978-0989874304

Page Count: 232

Publisher: CVFPublishing Inc

Review Posted Online: July 3, 2014

Kirkus Reviews Issue: Aug. 1, 2014

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NUTCRACKER

This is not the Nutcracker sweet, as passed on by Tchaikovsky and Marius Petipa. No, this is the original Hoffmann tale of 1816, in which the froth of Christmas revelry occasionally parts to let the dark underside of childhood fantasies and fears peek through. The boundaries between dream and reality fade, just as Godfather Drosselmeier, the Nutcracker's creator, is seen as alternately sinister and jolly. And Italian artist Roberto Innocenti gives an errily realistic air to Marie's dreams, in richly detailed illustrations touched by a mysterious light. A beautiful version of this classic tale, which will captivate adults and children alike. (Nutcracker; $35.00; Oct. 28, 1996; 136 pp.; 0-15-100227-4)

Pub Date: Oct. 28, 1996

ISBN: 0-15-100227-4

Page Count: 136

Publisher: Harcourt

Review Posted Online: May 19, 2010

Kirkus Reviews Issue: Aug. 15, 1996

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TO THE ONE I LOVE THE BEST

EPISODES FROM THE LIFE OF LADY MENDL (ELSIE DE WOLFE)

An extravaganza in Bemelmans' inimitable vein, but written almost dead pan, with sly, amusing, sometimes biting undertones, breaking through. For Bemelmans was "the man who came to cocktails". And his hostess was Lady Mendl (Elsie de Wolfe), arbiter of American decorating taste over a generation. Lady Mendl was an incredible person,- self-made in proper American tradition on the one hand, for she had been haunted by the poverty of her childhood, and the years of struggle up from its ugliness,- until she became synonymous with the exotic, exquisite, worshipper at beauty's whrine. Bemelmans draws a portrait in extremes, through apt descriptions, through hilarious anecdote, through surprisingly sympathetic and understanding bits of appreciation. The scene shifts from Hollywood to the home she loved the best in Versailles. One meets in passing a vast roster of famous figures of the international and artistic set. And always one feels Bemelmans, slightly offstage, observing, recording, commenting, illustrated.

Pub Date: Feb. 23, 1955

ISBN: 0670717797

Page Count: -

Publisher: Viking

Review Posted Online: Oct. 25, 2011

Kirkus Reviews Issue: Feb. 1, 1955

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