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THE NEW SCIENCE OF ELITE PERFORMANCE AT ANY AGE

A solid work of sports journalism and encouraging reading for jocks who are late to the game but committed to the win all...

An exploration of the “elite athletes…who continue to perform and compete at the very highest levels long after the age most of their peers have faded away.”

It’s a strange thing that many of the letter jacket–clad kids you went to high school with dissolve into uncomfortable lumps by the time the 25th reunion comes around. “There’s evidence,” writes technology and business journalist Bercovici, “that the later an individual matures, the more likely he or she is to achieve athletic greatness.” Peaking after 20 is thus not a bad thing at all, particularly with life spans extending as far as they do now. In Plimpton-esque moments, Bercovici tackles various aspects of the fitness-for-elders movement, including an encounter with a VersaClimber machine that threatened to do him in: “After another 30 seconds, I’m not thinking anything because all the glycogen in my body is rushing to my muscles to replace my zonked-out stores of adenosine triphosphate, leaving none left over to power my frontal cortex.” The author examines the changes that occur in the older body, which, perhaps amazingly, can be reversed to some extent with exercise so that the production of hormones and circulation of proteins in the bloodstream in a 60-year-old master athlete is more similar to those of a 30-year-old than to those of a sedentary 60-year-old. Along the way, Bercovici considers various exercise regimes and their effects, the technology of exercise and of sports medicine, and ways of hacking the diet for increased performance, such as eating all the chicken gristle, cartilage, and bone that you can stomach: “Have you ever seen a hyena with bad knees?” It’s a good question, if perhaps a little unappealing to the food-squeamish.

A solid work of sports journalism and encouraging reading for jocks who are late to the game but committed to the win all the same.

Pub Date: May 1, 2018

ISBN: 978-0-544-80998-7

Page Count: 288

Publisher: Houghton Mifflin Harcourt

Review Posted Online: March 4, 2018

Kirkus Reviews Issue: March 15, 2018

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LETTERS FROM AN ASTROPHYSICIST

A media-savvy scientist cleans out his desk.

Tyson (Astrophysics for People in a Hurry, 2017, etc.) receives a great deal of mail, and this slim volume collects his responses and other scraps of writing.

The prolific science commentator and bestselling author, an astrophysicist at the American Museum of Natural History, delivers few surprises and much admirable commentary. Readers may suspect that most of these letters date from the author’s earlier years when, a newly minted celebrity, he still thrilled that many of his audience were pouring out their hearts. Consequently, unlike more hardened colleagues, he sought to address their concerns. As years passed, suspecting that many had no interest in tapping his expertise or entering into an intelligent give and take, he undoubtedly made greater use of the waste basket. Tyson eschews pure fan letters, but many of these selections are full of compliments as a prelude to asking advice, pointing out mistakes, proclaiming opposing beliefs, or denouncing him. Readers will also encounter some earnest op-ed pieces and his eyewitness account of 9/11. “I consider myself emotionally strong,” he writes. “What I bore witness to, however, was especially upsetting, with indelible images of horror that will not soon leave my mind.” To crackpots, he gently repeats facts that almost everyone except crackpots accept. Those who have seen ghosts, dead relatives, and Bigfoot learn that eyewitness accounts are often unreliable. Tyson points out that extraordinary claims require extraordinary evidence, so confirmation that a light in the sky represents an alien spacecraft requires more than a photograph. Again and again he defends “science,” and his criteria—observation, repeatable experiments, honest discourse, peer review—are not controversial but will remain easy for zealots to dismiss. Among the instances of “hate mail” and “science deniers,” the author also discusses philosophy, parenting, and schooling.

A media-savvy scientist cleans out his desk.

Pub Date: Oct. 8, 2019

ISBN: 978-1-324-00331-1

Page Count: 272

Publisher: Norton

Review Posted Online: Sept. 1, 2019

Kirkus Reviews Issue: Sept. 15, 2019

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A SHORT HISTORY OF NEARLY EVERYTHING

Loads of good explaining, with reminders, time and again, of how much remains unknown, neatly putting the death of science...

Bryson (I'm a Stranger Here Myself, 1999, etc.), a man who knows how to track down an explanation and make it confess, asks the hard questions of science—e.g., how did things get to be the way they are?—and, when possible, provides answers.

As he once went about making English intelligible, Bryson now attempts the same with the great moments of science, both the ideas themselves and their genesis, to resounding success. Piqued by his own ignorance on these matters, he’s egged on even more so by the people who’ve figured out—or think they’ve figured out—such things as what is in the center of the Earth. So he goes exploring, in the library and in company with scientists at work today, to get a grip on a range of topics from subatomic particles to cosmology. The aim is to deliver reports on these subjects in terms anyone can understand, and for the most part, it works. The most difficult is the nonintuitive material—time as part of space, say, or proteins inventing themselves spontaneously, without direction—and the quantum leaps unusual minds have made: as J.B.S. Haldane once put it, “The universe is not only queerer than we suppose; it is queerer than we can suppose.” Mostly, though, Bryson renders clear the evolution of continental drift, atomic structure, singularity, the extinction of the dinosaur, and a mighty host of other subjects in self-contained chapters that can be taken at a bite, rather than read wholesale. He delivers the human-interest angle on the scientists, and he keeps the reader laughing and willing to forge ahead, even over their heads: the human body, for instance, harboring enough energy “to explode with the force of thirty very large hydrogen bombs, assuming you knew how to liberate it and really wished to make a point.”

Loads of good explaining, with reminders, time and again, of how much remains unknown, neatly putting the death of science into perspective.

Pub Date: May 6, 2003

ISBN: 0-7679-0817-1

Page Count: 304

Publisher: Broadway

Review Posted Online: May 19, 2010

Kirkus Reviews Issue: April 1, 2003

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