An intriguing life story effectively mixed with sports metaphor to provide useful wellness/life advice.
A founder of a nonprofit shares the guiding life principles that she discovered while learning how to ski as an adult in this debut memoir/self-help guide.
Previously a road-warrior management consultant, Guylay “opted for a career change” to spend more time at home with her young children, and she founded Nurture, a nonprofit focused on family nutrition. She and her family moved from Chicago to Sun Valley, Idaho, leading Guylay to finally commit to learning how to ski, already one of her investment banker husband’s greatest pleasures. She spends the bulk of this book discussing the life lessons, or various “mantras,” gleaned from that experience, including “change your lens on life”; “get some good boots on”; “zoom out for the best view”; and “throw yourself down the mountain,” or commit to action. In an appendix, Guylay discusses the way yoga and other mindfulness practices, including meditation, fit within her framework as well. She brings clarity and enthusiasm to her concepts, including providing bullet points at the end of each chapter to summarize how her mantras can be applied to skiing, wellness, and life, and even offers rhyming couplets—“Embrace imperfection / Failures are moments for reflection”—further encapsulating her ideas. While Guylay’s nutrition tips at times seem digressive, her passion for good nutrition is infectious. Her food groupings in “Recipe Frameworks,” designed to make cooking easier, are particularly helpful, offering readers several ways to combine a grain with a protein source, some vegetables, a healthy fat, and seasonings to make a tasty, nutritious meal. Her struggles to master skiing later in life are humorous, inspirational, and instructive. Overall, an interesting hybrid memoir/wellness tome.
An intriguing life story effectively mixed with sports metaphor to provide useful wellness/life advice.Pub Date: Sept. 15, 2015
ISBN: 978-0-9965328-2-2
Page Count: 240
Publisher: Healthy Solutions of Sun Valley
Review Posted Online: Sept. 23, 2015
Review Program: Kirkus Indie
An easy reading book of supportive encouragement to follow one’s dreams.
More than 40 career-changers tell their stories.
Introduced by Facebook executive and founder of Leanin.org Sheryl Sandberg, Lewis’ second cousin, the book offers exuberant advice for people who want to make a leap—daring or modest—from one career path to another, just as he did. At the age of 24, working for the investment firm Bain Capital, the author felt restless and dissatisfied. “I began to realize,” he writes, “that I wanted this life mostly because I thought I should,” but he heard “a very distinct if faint voice” urging him to try something “very different.” As he considered following his passion to become a professional squash player, Lewis sought advice from others who made similar jumps: a banker-turned-cyclist, for example, and a journalist-turned-politician. From them, and the others whose stories fill the book, he came up with the idea of the Jump Curve, a process of four key phases: listening to your inner voice, making a practical plan, believing in your own good luck, and rejecting regret. “You will come out stronger,” Lewis insists, even if your initial plan fails. “I keep coming back to the idea of agency,” said a man who made a move from corporate hospitality service to restaurant ownership: “the difference between life happening to you versus you making life happen.” Among the individuals profiled are a nurse who, at the age of 50, became a doctor; a football player–turned-writer; an investment professional who became coxswain of the U.S. Paralympic Rowing Team; a PR executive who found her calling as an Episcopal bishop; and a lawyer who sued the New York fire department to admit women firefighters—and then became the first woman hired. “Harassment, discrimination, death threats,” and physical abuse dogged her 25-year career. But, she says, “this was a jump worth fighting for,” a sentiment that Lewis underscores. Changing careers is risky, but “there is a risk to not taking a jump at all.”
An easy reading book of supportive encouragement to follow one’s dreams.Pub Date: Jan. 9, 2018
ISBN: 978-1-250-12421-0
Page Count: 336
Publisher: Henry Holt
Review Posted Online: Oct. 16, 2017
Kirkus Reviews Issue: Nov. 1, 2017
A moving, heartfelt account of a hospice veteran.
Lessons about life from those preparing to die.
A longtime hospice chaplain, Egan (Fumbling: A Pilgrimage Tale of Love, Grief, and Spiritual Renewal on the Camino de Santiago, 2004) shares what she has learned through the stories of those nearing death. She notices that for every life, there are shared stories of heartbreak, pain, guilt, fear, and regret. “Every one of us will go through things that destroy our inner compass and pull meaning out from under us,” she writes. “Everyone who does not die young will go through some sort of spiritual crisis.” The author is also straightforward in noting that through her experiences with the brokenness of others, and in trying to assist in that brokenness, she has found healing for herself. Several years ago, during a C-section, Egan suffered a bad reaction to the anesthesia, leading to months of psychotic disorders and years of recovery. The experience left her with tremendous emotional pain and latent feelings of shame, regret, and anger. However, with each patient she helped, the author found herself better understanding her own past. Despite her role as a chaplain, Egan notes that she rarely discussed God or religious subjects with her patients. Mainly, when people could talk at all, they discussed their families, “because that is how we talk about God. That is how we talk about the meaning of our lives.” It is through families, Egan began to realize, that “we find meaning, and this is where our purpose becomes clear.” The author’s anecdotes are often thought-provoking combinations of sublime humor and tragic pathos. She is not afraid to point out times where she made mistakes, even downright failures, in the course of her work. However, the nature of her work means “living in the gray,” where right and wrong answers are often hard to identify.
A moving, heartfelt account of a hospice veteran.Pub Date: Oct. 25, 2016
ISBN: 978-1-59463-481-9
Page Count: 224
Publisher: Riverhead
Review Posted Online: Aug. 2, 2016
Kirkus Reviews Issue: Aug. 15, 2016
© Copyright 2025 Kirkus Media LLC. All Rights Reserved.
Follow
Popular in this Genre
We can’t wait for you to join Kirkus!
It’s free and takes less than 10 seconds!
Already have an account? Log in.
OR
Sign in with GoogleTrouble signing in? Retrieve credentials.
Welcome Back!
OR
Sign in with GoogleTrouble signing in? Retrieve credentials.
