A fresh interpretation of a simple yet powerful lesson about self-liberation.
A pertinent study of the countless, ever present misconceptions about female body image and why these delusions need to change.
Anyone who pays the slightest bit of attention to modern culture is aware of the rampant objectification of women’s bodies, which has become even more prevalent and insidious with the expanding reach and scope of social media outlets. In their attempts to obtain an “ideal” weight or body type, women embark on often fruitless diet, exercise, and beauty routines. Kite and Kite, identical twin doctors whose physical attributes have been scrutinized by others and each other all their lives, provide refreshingly straightforward advice to help women let go of impossible goals and learn to love their bodies regardless of their outward appearances. They provide engaging arguments against comparing oneself to the images on social media, and they point out the problems with relying too much on the body mass index metric. “Other ways to evaluate our own health (often with the help of a medical professional) include measuring internal indicators like heart rate, blood pressure, blood sugar, blood lipids, and respiratory fitness,” they write. “Blood tests can reveal much more about a person’s metabolic health than their dress size can.” With the authors’ guidance and a commitment to self-acceptance, women will be able to ditch yo-yo dieting and costly beauty regimens. Perhaps more importantly, they will find the confidence to avoid jealous comparisons and even leave abusive relationships. “When you know…that you are more than a body,” they write, “you will find that your sense of self, empowerment, and life possibilities are expanding. You will find out that the path to fulfillment and achieving your personal potential is bigger and better than simply forcing your body to fit a perfect mold.”
A fresh interpretation of a simple yet powerful lesson about self-liberation.Pub Date: Dec. 29, 2020
ISBN: 978-0-358-22924-7
Page Count: 352
Publisher: Houghton Mifflin Harcourt
Review Posted Online: Nov. 16, 2020
Kirkus Reviews Issue: Dec. 15, 2020
PROFILES
A conversational, pleasurable look into McConaughey’s life and thought.
All right, all right, all right: The affable, laconic actor delivers a combination of memoir and self-help book.
“This is an approach book,” writes McConaughey, adding that it contains “philosophies that can be objectively understood, and if you choose, subjectively adopted, by either changing your reality, or changing how you see it. This is a playbook, based on adventures in my life.” Some of those philosophies come in the form of apothegms: “When you can design your own weather, blow in the breeze”; “Simplify, focus, conserve to liberate.” Others come in the form of sometimes rambling stories that never take the shortest route from point A to point B, as when he recounts a dream-spurred, challenging visit to the Malian musician Ali Farka Touré, who offered a significant lesson in how disagreement can be expressed politely and without rancor. Fans of McConaughey will enjoy his memories—which line up squarely with other accounts in Melissa Maerz’s recent oral history, Alright, Alright, Alright—of his debut in Richard Linklater’s Dazed and Confused, to which he contributed not just that signature phrase, but also a kind of too-cool-for-school hipness that dissolves a bit upon realizing that he’s an older guy on the prowl for teenage girls. McConaughey’s prep to settle into the role of Wooderson involved inhabiting the mind of a dude who digs cars, rock ’n’ roll, and “chicks,” and he ran with it, reminding readers that the film originally had only three scripted scenes for his character. The lesson: “Do one thing well, then another. Once, then once more.” It’s clear that the author is a thoughtful man, even an intellectual of sorts, though without the earnestness of Ethan Hawke or James Franco. Though some of the sentiments are greeting card–ish, this book is entertaining and full of good lessons.
A conversational, pleasurable look into McConaughey’s life and thought.Pub Date: Oct. 20, 2020
ISBN: 978-0-593-13913-4
Page Count: 304
Publisher: Crown
Review Posted Online: Oct. 27, 2020
Kirkus Reviews Issue: Dec. 1, 2020
BOOK REVIEW
The Stoics did much better with the much shorter Enchiridion.
A follow-on to the author’s garbled but popular 48 Laws of Power, promising that readers will learn how to win friends and influence people, to say nothing of outfoxing all those “toxic types” out in the world.
Greene (Mastery, 2012, etc.) begins with a big sell, averring that his book “is designed to immerse you in all aspects of human behavior and illuminate its root causes.” To gauge by this fat compendium, human behavior is mostly rotten, a presumption that fits with the author’s neo-Machiavellian program of self-validation and eventual strategic supremacy. The author works to formula: First, state a “law,” such as “confront your dark side” or “know your limits,” the latter of which seems pale compared to the Delphic oracle’s “nothing in excess.” Next, elaborate on that law with what might seem to be as plain as day: “Losing contact with reality, we make irrational decisions. That is why our success often does not last.” One imagines there might be other reasons for the evanescence of glory, but there you go. Finally, spin out a long tutelary yarn, seemingly the longer the better, to shore up the truism—in this case, the cometary rise and fall of one-time Disney CEO Michael Eisner, with the warning, “his fate could easily be yours, albeit most likely on a smaller scale,” which ranks right up there with the fortuneteller’s “I sense that someone you know has died" in orders of probability. It’s enough to inspire a new law: Beware of those who spend too much time telling you what you already know, even when it’s dressed up in fresh-sounding terms. “Continually mix the visceral with the analytic” is the language of a consultant’s report, more important-sounding than “go with your gut but use your head, too.”
The Stoics did much better with the much shorter Enchiridion.Pub Date: Oct. 23, 2018
ISBN: 978-0-525-42814-5
Page Count: 580
Publisher: Viking
Review Posted Online: July 30, 2018
Kirkus Reviews Issue: Aug. 15, 2018
BOOK REVIEW
BOOK REVIEW
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