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BREAK THE CYCLE

A GUIDE TO HEALING INTERGENERATIONAL TRAUMA

A field-tested, practical guidebook for reclaiming health in the face of intergenerational trauma.

How to confront and control the transmission of suffering.

Drawing on wisdom gleaned from years of professional experience as a psychologist as well as her own troubled family history, Buqué presents a “comprehensive recipe to shedding intergenerational trauma and an immersive orientation into how to do this work.” The author organizes the text into three major sections. In the first, she defines trauma and the dynamics of its inheritance and expression; the second examines the “layered” dimensions of both pain and healing, along with how cultural conventions can reinforce toxic behaviors and mindsets; and the third explores the impact of grief on mental and physical well-being and how one might create salvific forms of mourning and recovery. Each chapter balances discussions of the origins and contours of trauma with practical lessons on how to begin a healing journey. With the proper tools and a courageous commitment to recovery, the author explains, one will discover that “every problem is survivable” and that longstanding patterns of dysfunction can be re-formed into healthier alternatives. A holistic conception of well-being—departing from the standard Western medical model, which tends to view symptoms, and individuals, apart from a network of relations—informs this conviction. Becoming well involves understanding how our identities have been shaped by a series of influences extending far into the past. Moreover, any genuine emancipation from traumatic legacies can only be achieved by “co-healing, or healing in community.” A notable strength of this work is Buqué’s clear and compassionate treatment of delicate subjects and her credible endorsement of the promise of modern therapeutic interventions. Particularly intriguing are the author’s discussions of the physical consequences of psychological stress, and she compellingly summarizes recent scientific studies demonstrating how trauma can modify genetic expression across generations.

A field-tested, practical guidebook for reclaiming health in the face of intergenerational trauma.

Pub Date: Jan. 2, 2024

ISBN: 9780593472491

Page Count: 288

Publisher: Dutton

Review Posted Online: Oct. 13, 2023

Kirkus Reviews Issue: Nov. 15, 2023

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POEMS & PRAYERS

It’s not Shakespeare, not by a long shot. But at least it’s not James Franco.

A noted actor turns to verse: “Poems are a Saturday in the middle of the week.”

McConaughey, author of the gracefully written memoir Greenlights, has been writing poems since his teens, closing with one “written in an Australian bathtub” that reads just as a poem by an 18-year-old (Rimbaud excepted) should read: “Ignorant minds of the fortunate man / Blind of the fate shaping every land.” McConaughey is fearless in his commitment to the rhyme, no matter how slight the result (“Oops, took a quick peek at the sky before I got my glasses, / now I can’t see shit, sure hope this passes”). And, sad to say, the slight is what is most on display throughout, punctuated by some odd koanlike aperçus: “Eating all we can / at the all-we-can-eat buffet, / gives us a 3.8 education / and a 4.2 GPA.” “Never give up your right to do the next right thing. This is how we find our way home.” “Memory never forgets. Even though we do.” The prayer portion of the program is deeply felt, but it’s just as sentimental; only when he writes of life-changing events—a court appearance to file a restraining order against a stalker, his decision to quit smoking weed—do we catch a glimpse of the effortlessly fluent, effortlessly charming McConaughey as exemplified by the David Wooderson (“alright, alright, alright”) of Dazed and Confused. The rest is mostly a soufflé in verse. McConaughey’s heart is very clearly in the right place, but on the whole the book suggests an old saw: Don’t give up your day job.

It’s not Shakespeare, not by a long shot. But at least it’s not James Franco.

Pub Date: Sept. 16, 2025

ISBN: 9781984862105

Page Count: 208

Publisher: Crown

Review Posted Online: Aug. 15, 2025

Kirkus Reviews Issue: Sept. 15, 2025

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THINKING, FAST AND SLOW

Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our...

A psychologist and Nobel Prize winner summarizes and synthesizes the recent decades of research on intuition and systematic thinking.

The author of several scholarly texts, Kahneman (Emeritus Psychology and Public Affairs/Princeton Univ.) now offers general readers not just the findings of psychological research but also a better understanding of how research questions arise and how scholars systematically frame and answer them. He begins with the distinction between System 1 and System 2 mental operations, the former referring to quick, automatic thought, the latter to more effortful, overt thinking. We rely heavily, writes, on System 1, resorting to the higher-energy System 2 only when we need or want to. Kahneman continually refers to System 2 as “lazy”: We don’t want to think rigorously about something. The author then explores the nuances of our two-system minds, showing how they perform in various situations. Psychological experiments have repeatedly revealed that our intuitions are generally wrong, that our assessments are based on biases and that our System 1 hates doubt and despises ambiguity. Kahneman largely avoids jargon; when he does use some (“heuristics,” for example), he argues that such terms really ought to join our everyday vocabulary. He reviews many fundamental concepts in psychology and statistics (regression to the mean, the narrative fallacy, the optimistic bias), showing how they relate to his overall concerns about how we think and why we make the decisions that we do. Some of the later chapters (dealing with risk-taking and statistics and probabilities) are denser than others (some readers may resent such demands on System 2!), but the passages that deal with the economic and political implications of the research are gripping.

Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our minds.

Pub Date: Nov. 1, 2011

ISBN: 978-0-374-27563-1

Page Count: 512

Publisher: Farrar, Straus and Giroux

Review Posted Online: Sept. 3, 2011

Kirkus Reviews Issue: Sept. 15, 2011

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