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RUN LIKE HELL

A THERAPIST’S GUIDE TO RECOGNIZING, ESCAPING, AND HEALING FROM TRAUMA BONDS

Expert insights and recovery guidance informed by a powerful firsthand perspective.

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Macaluso discusses how pathological lovers operate and how to disengage from their abuse in this self-help guide.

“It was my personal heartbreak that led to my professional interest in traumatic bonding between lovers,” writes the author, whose first marriage, at age 22, to Jordan Belfort (aka the “Wolf of Wall Street”), was “an utterly confusing and harmful relationship that I later realized was a trauma bond relationship.” In this book, Macaluso, now remarried and holding a doctorate in counseling and somatic psychology, draws on her “decade of dedication to relational trauma research” and shares several (privacy-protected) client stories to explain the “who, what, why, and how” of trauma bond relationships (TBRs). The author describes how pathological lovers (PLs) start off with “sweet seduction,” then commit intermittent abuse and foster a power imbalance, creating “feelings of dependency, tangled with forgiveness and denial” that “emotionally bond you to your intimate terrorist.” Macaluso highlights the traits that put one at risk for TBRs, such as having high conscientiousness, which can lead one to thinking that the PL is “fixable.” She outlines TBR escape strategies, which include “showing no emotions no matter how much your ex-PL insults, lies, or gaslights you,” and practicing self-care and self-compassion while moving toward new relationships and post-traumatic growth. The author is particularly critical of the label of “codependency,” noting, “Law enforcement and the family court system often fall prey to the PL’s manipulative tactics and become complicit in their abusive ploys—yet we don’t slap them with the codependent title.” While the portrait of PLs is both frightening and depressing, Macaluso ultimately offers help and hope for those victimized by them, noting that “most trauma bond victims develop enhanced personal strength and become open to new possibilities as they recover.”

Expert insights and recovery guidance informed by a powerful firsthand perspective.

Pub Date: Jan. 9, 2024

ISBN: 9798886451597

Page Count: 256

Publisher: Greenleaf Book Group Press

Review Posted Online: Dec. 14, 2023

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I AM OZZY

An autobiography as toxic and addictive as any drug its author has ever ingested.

The legendary booze-addled metal rocker turned reality-TV star comes clean in his tell-all autobiography.

Although brought up in the bleak British factory town of Aston, John “Ozzy” Osbourne’s tragicomic rags-to-riches tale is somehow quintessentially American. It’s an epic dream/nightmare that takes him from Winson Green prison in 1966 to a presidential dinner with George W. Bush in 2004. Tracing his adult life from petty thief and slaughterhouse worker to rock star, Osbourne’s first-person slang-and-expletive-driven style comes off like he’s casually relating his story while knocking back pints at the pub. “What you read here,” he writes, “is what dribbled out of the jelly I call my brain when I asked it for my life story.” During the late 1960s his transformation from inept shoplifter to notorious Black Sabbath frontman was unlikely enough. In fact, the band got its first paying gigs by waiting outside concert venues hoping the regularly scheduled act wouldn’t show. After a few years, Osbourne and his bandmates were touring America and becoming millionaires from their riff-heavy doom music. As expected, with success came personal excess and inevitable alienation from the other members of the group. But as a solo performer, Osbourne’s predilection for guns, drink, drugs, near-death experiences, cruelty to animals and relieving himself in public soon became the stuff of legend. His most infamous exploits—biting the head off a bat and accidentally urinating on the Alamo—are addressed, but they seem tame compared to other dark moments of his checkered past: nearly killing his wife Sharon during an alcohol-induced blackout, waking up after a bender in the middle of a busy highway, burning down his backyard, etc. Osbourne is confessional to a fault, jeopardizing his demonic-rocker reputation with glib remarks about his love for Paul McCartney and Robin Williams. The most distinguishing feature of the book is the staggering chapter-by-chapter accumulation of drunken mishaps, bodily dysfunctions and drug-induced mayhem over a 40-plus-year career—a résumé of anti-social atrocities comparable to any of rock ’n’ roll’s most reckless outlaws.

An autobiography as toxic and addictive as any drug its author has ever ingested.

Pub Date: Jan. 25, 2010

ISBN: 978-0-446-56989-7

Page Count: 320

Publisher: Grand Central Publishing

Review Posted Online: May 19, 2010

Kirkus Reviews Issue: Dec. 1, 2009

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A WEALTH OF PIGEONS

A CARTOON COLLECTION

A virtuoso performance and an ode to an undervalued medium created by two talented artists.

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The veteran actor, comedian, and banjo player teams up with the acclaimed illustrator to create a unique book of cartoons that communicates their personalities.

Martin, also a prolific author, has always been intrigued by the cartoons strewn throughout the pages of the New Yorker. So when he was presented with the opportunity to work with Bliss, who has been a staff cartoonist at the magazine since 1997, he seized the moment. “The idea of a one-panel image with or without a caption mystified me,” he writes. “I felt like, yeah, sometimes I’m funny, but there are these other weird freaks who are actually funny.” Once the duo agreed to work together, they established their creative process, which consisted of working forward and backward: “Forwards was me conceiving of several cartoon images and captions, and Harry would select his favorites; backwards was Harry sending me sketched or fully drawn cartoons for dialogue or banners.” Sometimes, he writes, “the perfect joke occurs two seconds before deadline.” There are several cartoons depicting this method, including a humorous multipanel piece highlighting their first meeting called “They Meet,” in which Martin thinks to himself, “He’ll never be able to translate my delicate and finely honed droll notions.” In the next panel, Bliss thinks, “I’m sure he won’t understand that the comic art form is way more subtle than his blunt-force humor.” The team collaborated for a year and created 150 cartoons featuring an array of topics, “from dogs and cats to outer space and art museums.” A witty creation of a bovine family sitting down to a gourmet meal and one of Dumbo getting his comeuppance highlight the duo’s comedic talent. What also makes this project successful is the team’s keen understanding of human behavior as viewed through their unconventional comedic minds.

A virtuoso performance and an ode to an undervalued medium created by two talented artists.

Pub Date: Nov. 17, 2020

ISBN: 978-1-250-26289-9

Page Count: 272

Publisher: Celadon Books

Review Posted Online: Aug. 30, 2020

Kirkus Reviews Issue: Sept. 15, 2020

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