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THE BIG FAT SURPRISE

WHY BUTTER, MEAT AND CHEESE BELONG IN A HEALTHY DIET

Solid, well-reported science in the Gary Taubes mold.

Journalist Teicholz combs the science, or lack thereof, to learn how the fats in the American diet grew horns and cloven hooves.

“Almost nothing we commonly believe today about fats generally and saturated fats in particular appears, upon close examination, to be accurate,” writes the author. Appallingly, those are still fighting words when it comes to the mandarins who fashion our national health agenda, those crazy pyramids that flip on their heads now and again like the magnetic poles. Like a bloodhound, Teicholz tracks the process by which a hypothesis morphs into truth without the benefit of supporting data. The author explores how research dollars are spent to entrench the dogma, to defend it like an article of faith while burying its many weaknesses and contradictory test results. In this instance, Teicholz zeroes in on the worries over skyrocketing heart-disease figures in the 1950s. Some (flawed) epidemiological work suggested that serum cholesterol deposited plaque in arteries, leading to coronary disease. This type of associative simplicity is that spoonful of sugar: the easy fix everyone wants when long-term, clinical tests are needed to appreciate the complex processes involved. This desire to corner the bogeyman targeted the world of fats, and it has stayed that way despite all the evidence and advancements in medical science, especially endocrinological studies, that have pointed to other biomarkers. Galling, though hardly unexpected, is the role played by money and the power we let it bestow. There were reasons the food industry wanted to stick with trans fats as opposed to saturated fats, and Teicholz tics them off, and there are reasons that the next great hope, vegetable oils, have dangerous health issues hidden instead of heralded. Sixty years after the fat attack, “a significant body of clinical trials over the past decade has demonstrated the absence of any negative effect of saturated fat on heart disease, obesity, or diabetes.”

Solid, well-reported science in the Gary Taubes mold.

Pub Date: May 13, 2014

ISBN: 978-1-4516-2442-7

Page Count: 256

Publisher: Simon & Schuster

Review Posted Online: April 13, 2014

Kirkus Reviews Issue: May 1, 2014

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LETTERS FROM AN ASTROPHYSICIST

A media-savvy scientist cleans out his desk.

Tyson (Astrophysics for People in a Hurry, 2017, etc.) receives a great deal of mail, and this slim volume collects his responses and other scraps of writing.

The prolific science commentator and bestselling author, an astrophysicist at the American Museum of Natural History, delivers few surprises and much admirable commentary. Readers may suspect that most of these letters date from the author’s earlier years when, a newly minted celebrity, he still thrilled that many of his audience were pouring out their hearts. Consequently, unlike more hardened colleagues, he sought to address their concerns. As years passed, suspecting that many had no interest in tapping his expertise or entering into an intelligent give and take, he undoubtedly made greater use of the waste basket. Tyson eschews pure fan letters, but many of these selections are full of compliments as a prelude to asking advice, pointing out mistakes, proclaiming opposing beliefs, or denouncing him. Readers will also encounter some earnest op-ed pieces and his eyewitness account of 9/11. “I consider myself emotionally strong,” he writes. “What I bore witness to, however, was especially upsetting, with indelible images of horror that will not soon leave my mind.” To crackpots, he gently repeats facts that almost everyone except crackpots accept. Those who have seen ghosts, dead relatives, and Bigfoot learn that eyewitness accounts are often unreliable. Tyson points out that extraordinary claims require extraordinary evidence, so confirmation that a light in the sky represents an alien spacecraft requires more than a photograph. Again and again he defends “science,” and his criteria—observation, repeatable experiments, honest discourse, peer review—are not controversial but will remain easy for zealots to dismiss. Among the instances of “hate mail” and “science deniers,” the author also discusses philosophy, parenting, and schooling.

A media-savvy scientist cleans out his desk.

Pub Date: Oct. 8, 2019

ISBN: 978-1-324-00331-1

Page Count: 272

Publisher: Norton

Review Posted Online: Sept. 1, 2019

Kirkus Reviews Issue: Sept. 15, 2019

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A SHORT HISTORY OF NEARLY EVERYTHING

Loads of good explaining, with reminders, time and again, of how much remains unknown, neatly putting the death of science...

Bryson (I'm a Stranger Here Myself, 1999, etc.), a man who knows how to track down an explanation and make it confess, asks the hard questions of science—e.g., how did things get to be the way they are?—and, when possible, provides answers.

As he once went about making English intelligible, Bryson now attempts the same with the great moments of science, both the ideas themselves and their genesis, to resounding success. Piqued by his own ignorance on these matters, he’s egged on even more so by the people who’ve figured out—or think they’ve figured out—such things as what is in the center of the Earth. So he goes exploring, in the library and in company with scientists at work today, to get a grip on a range of topics from subatomic particles to cosmology. The aim is to deliver reports on these subjects in terms anyone can understand, and for the most part, it works. The most difficult is the nonintuitive material—time as part of space, say, or proteins inventing themselves spontaneously, without direction—and the quantum leaps unusual minds have made: as J.B.S. Haldane once put it, “The universe is not only queerer than we suppose; it is queerer than we can suppose.” Mostly, though, Bryson renders clear the evolution of continental drift, atomic structure, singularity, the extinction of the dinosaur, and a mighty host of other subjects in self-contained chapters that can be taken at a bite, rather than read wholesale. He delivers the human-interest angle on the scientists, and he keeps the reader laughing and willing to forge ahead, even over their heads: the human body, for instance, harboring enough energy “to explode with the force of thirty very large hydrogen bombs, assuming you knew how to liberate it and really wished to make a point.”

Loads of good explaining, with reminders, time and again, of how much remains unknown, neatly putting the death of science into perspective.

Pub Date: May 6, 2003

ISBN: 0-7679-0817-1

Page Count: 304

Publisher: Broadway

Review Posted Online: May 19, 2010

Kirkus Reviews Issue: April 1, 2003

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