Writing with authority and empathy, Raphael tells a disturbing story of taking a good thing and then overdoing it.
An eye-opening account of how the U.S. has become “a self-care nation, though arguably one that still lacks the fundamentals of well-being.”
A journalist who specializes in health and women’s issues, Raphael is perfectly situated to investigate the massive wellness industry. What started as a movement to increase health and reduce stress has become, in many cases, a cure worse than the disease, with social media “fitfluencers” setting standards that are impossible to meet and a host of self-appointed gurus selling diet programs of every conceivable type. Most of the diets claim to be backed by science, but when Raphael drills down, she finds little reliable evidence and plenty of nonsense. Nevertheless, many people worry endlessly that they might inadvertently deviate from the plan, even if it is making them less healthy. Others stress about chemical pesticides infecting their vegetables and fruit, but the amounts are so miniscule as to be meaningless. “Food has become an utterly fraught ordeal for the average woman,” writes the author. “A Fear Factor episode that never ends. If you’re to take extreme wellness gurus and fad diets at face value, you cannot consume any sugar, gluten, pesticide residue, dairy, ‘chemicals,’ and more.” Some gym programs resemble cults, and countless people get caught in a vicious cycle: You have to work hard to pay for the stress-reduction programs that are needed because you are working too hard. Raphael delves incisively into the marketing techniques used by so-called wellness companies and finds a remarkable level of manipulative cynicism. Gwyneth Paltrow’s Goop line is a prime example. “Their health advice always seems to converge to one end point: buy more stuff,” writes the author, who saves her sharpest barbs for the purported benefits of crystals and biohacking. She hopes the pendulum will swing back toward a more sensible center; until then, it’s clear that she subscribes to a useful piece of old advice: If something sounds too good to be true, it probably is.
Writing with authority and empathy, Raphael tells a disturbing story of taking a good thing and then overdoing it.Pub Date: Sept. 20, 2022
ISBN: 978-1-250-79300-3
Page Count: 352
Publisher: Henry Holt
Review Posted Online: June 21, 2022
Kirkus Reviews Issue: July 15, 2022
Fans will find comfort in Lawson’s dependably winning mix of shameless irreverence, wicked humor, and vulnerability.
The Bloggess is back to survey the hazards and hilarity of imperfection.
Lawson is a wanderer. Whether on her award-winning blog or in the pages of her bestselling books, she reliably takes readers to places they weren’t even aware they wanted to go—e.g., shopping for dog condoms or witnessing what appears to be a satanic ritual. Longtime fans of the author’s prose know that the destinations really aren’t the point; it’s the laugh-out-loud, tears-streaming-down-your-face journeys that make her writing so irresistible. This book is another solid collection of humorous musings on everyday life, or at least the life of a self-described “super introvert” who has a fantastic imagination and dozens of chosen spirit animals. While Furiously Happy centered on the idea of making good mental health days exceptionally good, her latest celebrates the notion that being broken is beautiful—or at least nothing to be ashamed of. “I have managed to fuck shit up in shockingly impressive ways and still be considered a fairly acceptable person,” writes Lawson, who has made something of an art form out of awkward confessionals. For example, she chronicles a mix-up at the post office that left her with a “big ol’ sack filled with a dozen small squishy penises [with] smiley faces painted on them.” It’s not all laughs, though, as the author addresses her ongoing battle with both physical and mental illness, including a trial of transcranial magnetic stimulation, a relatively new therapy for people who suffer from treatment-resistant depression. The author’s colloquial narrative style may not suit the linear-narrative crowd, but this isn’t for them. “What we really want,” she writes, “is to know we’re not alone in our terribleness….Human foibles are what make us us, and the art of mortification is what brings us all together.” The material is fresh, but the scaffolding is the same.
Fans will find comfort in Lawson’s dependably winning mix of shameless irreverence, wicked humor, and vulnerability.Pub Date: April 6, 2021
ISBN: 978-1-250-07703-5
Page Count: 288
Publisher: Henry Holt
Review Posted Online: Jan. 26, 2021
Kirkus Reviews Issue: Feb. 15, 2021
BOOK REVIEW
BOOK REVIEW
A powerful voice on behalf of young people who should not be stigmatized but need support from schools and communities to...
An unvarnished account of one woman's painful “journey from victim to survivor,” as she came to understand the “dynamics of commercial sexual exploitation, especially child sex trafficking.”
In this debut, Smith, a public advocate for trafficking victims, begins in 1992 with her own experience. At the age of 14, she was briefly a prostitute before being rescued by the police. Since she was manipulated rather than subjected to violence, she was shamed by the false belief that she had chosen to be a prostitute. Only in 2009, three years after her marriage, did she feel able to reveal her story and give testimony before Congress. She blames the media for objectifying sexuality and creating an environment in which an estimated 100,000 in the U.S. are victimized annually. Smith describes how one afternoon, she was walking through the mall when a young man approached her. They flirted briefly, and he slipped her his phone number, asking her to get in touch. She describes her vulnerability to his approach. She was socially insecure. Both of her parents were alcoholics, and before the age of 10, she had been repeatedly abused sexually by a cousin. In her eagerness to have a boyfriend, she responded to his come-on and agreed to a meeting. As it turned out, he was profiling her for a pimp, and it was the pimp who met her—accompanied by a prostitute, there to show her the ropes. Their approach was nonthreatening, and they suggested that, in the future, she might have a career in modeling. Many unhappy children, writes the author, “are lured into trusting their traffickers” due to their lack of self-esteem. In the aftermath of the experience, although she finished college and had a successful career, Smith struggled with depression and substance abuse.
A powerful voice on behalf of young people who should not be stigmatized but need support from schools and communities to protect them from predators.Pub Date: March 18, 2014
ISBN: 978-1-137-27873-9
Page Count: 256
Publisher: Palgrave Macmillan
Review Posted Online: Jan. 19, 2014
Kirkus Reviews Issue: Feb. 1, 2014
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