A thoughtful and well-informed discussion of a misunderstood subject.
A chronicle of the history of inflammation and suggestions for remedies for chronic inflammation.
In her debut book, gastroenterologist Ravella takes a deep dive into the scientific and medical history of inflammation. Rather than focusing on specific organs or systems, the author looks at the body as a whole, exploring how scientists and physicians came to understand inflammation as both a cause and consequence of disease. She traces the strengths and weaknesses of the immune system; discusses how and why it might turn against the body by creating autoimmune disorders; and explains the role of “invisible” inflammation in afflictions such as heart disease, cancer, and Alzheimer's disease. Ravella makes a compelling case for the role of diet in reducing chronic inflammation, and she offers a host of recommendations for alleviating it: Eat a plant-based diet with few processed foods; experiment with fermented foods; don't overeat; get plenty of rest; and exercise. Regarding the latter, she issues a warning: “Exercising too much, or in the wrong way, injures and inflames. Long, intense periods of exercise, particularly for those unaccustomed to such rigor, can increase the risk of chronic, hidden inflammation.” Though the author’s suggestions are straightforward and largely unsurprising, she provides a full justification for each of them from the point of view of a medical doctor as well as a researcher. Examples of cases from her medical practice serve as cautionary tales for those who fail to take the effects of inflammation seriously. While the amount of medical detail included can be daunting, Ravella's prose is clear, nuanced, and restrained. Readers fascinated by the science behind her assertions will be satisfied, while those more interested in the takeaways can access them easily. A full set of endnotes provides possibilities for further reading, and Ravella’s ability to connect the concrete and the abstract makes this a worthwhile study of a complex process.
A thoughtful and well-informed discussion of a misunderstood subject.Pub Date: Oct. 11, 2022
ISBN: 978-0-393-54190-8
Page Count: 368
Publisher: Norton
Review Posted Online: Aug. 16, 2022
Kirkus Reviews Issue: Sept. 1, 2022
A provocative and original examination of the flaws in mental health treatment.
Fay's incisive, wide-ranging debut explores her decadeslong immersion in the mental health system.
Beginning when she was a teenager, Fay was diagnosed with six different mental illnesses, sometimes one by one, sometimes in combination, and often based on the skimpiest of evidence. Therapists and physicians concluded that she was suffering from anorexia, major depressive disorder, anxiety disorder, ADHD, OCD, and bipolar disorder. They prescribed medications accordingly, and Fay dutifully swallowed both the diagnoses and the pills—and then found it nearly impossible to extricate herself from either. The narrative, justifiably soaked with anger but also darkly funny at points, does not follow the course of the usual mental health memoir, in which the subject finally receives and responds to the “correct” analysis of her problems and lives happily-ever-after. Instead, Fay, still troubled, still medicated, stepped out of the loop of therapy and began to refute its basic tenets. The author boldly combines three strands: an account of her trip down the rabbit hole of the mental health system, where she tried valiantly to persuade herself to accept diagnoses that didn’t seem to correspond to her actual life; a dynamic critique of the various incarnations of the Diagnostic and Statistical Manual of Mental Disorders, which serves as a guidebook for many clinicians; and, unexpectedly but beguilingly, analyses of the ways punctuation can reveal and structure thought. While criticism of the DSM is not new, Fay's position as an insider suffering from the results of its application as a method of analysis gives her a unique perspective. Sharply personal and impeccably detailed, the book is bound to raise questions in the minds of readers diagnosed with any number of disorders about the validity of trying to cram individual experience into what Fay contends are essentially imaginary categories.
A provocative and original examination of the flaws in mental health treatment.Pub Date: March 15, 2022
ISBN: 978-0-06-306868-1
Page Count: 320
Publisher: HarperOne
Review Posted Online: Jan. 10, 2022
Kirkus Reviews Issue: Feb. 1, 2022
An inspiring memoir that will thrill soccer fans as well as social justice activists.
The soccer superstar discusses her life on and off the field and how she has used celebrity in the service of social justice.
Rapinoe grew up in “an athletic family” in small-town Northern California. Early in childhood, she and her identical twin, Rachael, revealed exceptional physical gifts. Both began playing soccer on a boys team at age 6 and quickly overshadowed peers with their "instinctive hand-eye coordination and physical fearlessness.” Later, they played on an all-female team their father created until both were selected to join a bigger, more competitive one in Sacramento. As their soccer skills developed, the sisters discovered a passion for justice of all kinds. “My sister and I have this in common: nothing riles us up more than bullying, cheating, unfairness,” writes the author. Eventually, this passion for social justice became the cornerstone of Rapinoe's stances on such issues as LGBTQ+ rights, pay equity in sports, and the Black Lives Matter movement. When the author reached college in 2004, she surpassed Rachael as an athlete and received an invitation to play in the FIFA Under-19 Women's World Championship in Thailand. In 2006, she joined the U.S. national team as the "youngest and least experienced player.” A major knee injury put her out of contention for the 2008 Olympic team but also taught her the meaning of patience and humility. After college, she turned professional and, in 2012, publicly came out as a lesbian. After a World Cup victory in 2015, Rapinoe became a vocal advocate for pay increases for female athletes, and in 2016, she took a knee to protest racial injustice. This candid memoir about an outspoken White athlete who has consciously "extend[ed] [her] privilege" to those marginalized people both in and out of the sporting world is sure to engage general audiences and soccer fans alike.
An inspiring memoir that will thrill soccer fans as well as social justice activists.Pub Date: Nov. 10, 2020
ISBN: 978-1-984881-16-8
Page Count: 240
Publisher: Penguin Press
Review Posted Online: Sept. 23, 2020
Kirkus Reviews Issue: Oct. 15, 2020
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