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HONOR YOUR JOURNEY

An impassioned, if at times unfocused, plea for making the world a better place by identifying and addressing the...

Part workbook, part memoir, this self-help guide offers a plan for getting beyond trauma-induced pain to enjoy a better quality of life.

According to this manual, honoring “your journey” involves finding a way to make peace with the hand you’ve been dealt in life. A first step is recognizing choices, and how individuals may use “detours” like drugs, self-pity, and depression to blunt the effects of psychic wounds. This first-person narrative contains tools for overcoming mental distress, beginning with how to reframe terrible experiences to let go of damaging emotions like anger and resentment. Other topics include how to build self-esteem and establish boundaries, the value of identifying personal strengths and weaknesses, and the need to express compassion for oneself and others. Special attention is given to the subject of regrets, and how to manage and minimize them to make it possible to move forward in the aftermath of a trauma. To reinforce the content, exercises and questions for self-examination are listed at the end of each chapter. In this book, Gilbert (You Can’t Un-Ring the Bell, 2016), a clinical psychologist, includes personal anecdotes to illustrate her hard-won insights. Though at times she overuses clichés like “be all you can be,” it’s evident she’s carried the burden of treating some of society’s mentally sickest people, including criminally violent offenders and their innocent victims, causing her to suffer from “vicarious post-traumatic stress.” Her outlook is often bleak in spite of the positive message she’s trying to convey; she’s clearly seen the dark side of humanity: “I have actually looked into the eyes of evil on more than one occasion and I’ll never forget it.” Countering her despair is the hope she derives from her strong Christian faith, which she distinguishes from organized religion. Though the book flows well, the organization is loose with occasional repetitions. Still, the author’s sincerity and credibility shine through every section.

An impassioned, if at times unfocused, plea for making the world a better place by identifying and addressing the impediments to good mental health. 

Pub Date: Feb. 22, 2017

ISBN: 978-1-4327-7907-8

Page Count: 178

Publisher: Outskirts Press

Review Posted Online: Feb. 27, 2017

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NUTCRACKER

This is not the Nutcracker sweet, as passed on by Tchaikovsky and Marius Petipa. No, this is the original Hoffmann tale of 1816, in which the froth of Christmas revelry occasionally parts to let the dark underside of childhood fantasies and fears peek through. The boundaries between dream and reality fade, just as Godfather Drosselmeier, the Nutcracker's creator, is seen as alternately sinister and jolly. And Italian artist Roberto Innocenti gives an errily realistic air to Marie's dreams, in richly detailed illustrations touched by a mysterious light. A beautiful version of this classic tale, which will captivate adults and children alike. (Nutcracker; $35.00; Oct. 28, 1996; 136 pp.; 0-15-100227-4)

Pub Date: Oct. 28, 1996

ISBN: 0-15-100227-4

Page Count: 136

Publisher: Harcourt

Review Posted Online: May 19, 2010

Kirkus Reviews Issue: Aug. 15, 1996

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TO THE ONE I LOVE THE BEST

EPISODES FROM THE LIFE OF LADY MENDL (ELSIE DE WOLFE)

An extravaganza in Bemelmans' inimitable vein, but written almost dead pan, with sly, amusing, sometimes biting undertones, breaking through. For Bemelmans was "the man who came to cocktails". And his hostess was Lady Mendl (Elsie de Wolfe), arbiter of American decorating taste over a generation. Lady Mendl was an incredible person,- self-made in proper American tradition on the one hand, for she had been haunted by the poverty of her childhood, and the years of struggle up from its ugliness,- until she became synonymous with the exotic, exquisite, worshipper at beauty's whrine. Bemelmans draws a portrait in extremes, through apt descriptions, through hilarious anecdote, through surprisingly sympathetic and understanding bits of appreciation. The scene shifts from Hollywood to the home she loved the best in Versailles. One meets in passing a vast roster of famous figures of the international and artistic set. And always one feels Bemelmans, slightly offstage, observing, recording, commenting, illustrated.

Pub Date: Feb. 23, 1955

ISBN: 0670717797

Page Count: -

Publisher: Viking

Review Posted Online: Oct. 25, 2011

Kirkus Reviews Issue: Feb. 1, 1955

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