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HEART WIDE OPEN

A HOLISTIC GUIDE TO SELF-RECOVERY FROM NARCISSISTIC WOUNDING

A nuanced and accessible manual for assessing and transcending traumatic relationships.

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Sanderson offers a guide to understanding the psychological harm of narcissism.

Thousands of years ago, as the Greek myth goes, the ethereally handsome Narcissus gazed at his reflection in a pool of water and was doomed to think only of himself. Narcissism, whose name was inspired by the story, is a quantifiable personality disorder in the Diagnostic and Statistical Manual of Mental Disorders, and the focus of Sanderson’s 20 years of work and research as a psychotherapist. Her approach in this guide, intended to aid the healing of those who’ve suffered due to narcissists’ actions, has a “holistic” slant; by this, the author means that conditions like narcissism, depression, or anxiety involve experiences that go beyond a binary of “broken” and “fixed”: “Clients identify with their illness and not their lives, saying things like ‘my depression’ or ‘my anxiety’ rather than recognizing the full spectrum of their emotions and experiences,” she writes. Very few people are diagnosed with narcissism, but many people demonstrate its traits, the author asserts. Sanderson effectively outlines which traits constitute symptoms of narcissism and how they affect others, as well as how they correlate with concepts such as codependent control, trauma, compassionate detachment, and boundary setting. The book also contains activities and journal prompts, with questions about identifying “narcissistic wounding.” The exercises use two primary frameworks: the Attachment Blueprint for understanding and evaluating how one copes with trauma, and the Authenticity Blueprint for healing from grief. Readers will likely find these to be familiar concepts, but Sanderson’s method of grounding mental health in experience, rather than identity, is a refreshing approach.

A nuanced and accessible manual for assessing and transcending traumatic relationships.

Pub Date: May 30, 2024

ISBN: 9781039197282

Page Count: 120

Publisher: FriesenPress

Review Posted Online: June 24, 2024

Kirkus Reviews Issue: Aug. 15, 2024

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THINKING, FAST AND SLOW

Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our...

A psychologist and Nobel Prize winner summarizes and synthesizes the recent decades of research on intuition and systematic thinking.

The author of several scholarly texts, Kahneman (Emeritus Psychology and Public Affairs/Princeton Univ.) now offers general readers not just the findings of psychological research but also a better understanding of how research questions arise and how scholars systematically frame and answer them. He begins with the distinction between System 1 and System 2 mental operations, the former referring to quick, automatic thought, the latter to more effortful, overt thinking. We rely heavily, writes, on System 1, resorting to the higher-energy System 2 only when we need or want to. Kahneman continually refers to System 2 as “lazy”: We don’t want to think rigorously about something. The author then explores the nuances of our two-system minds, showing how they perform in various situations. Psychological experiments have repeatedly revealed that our intuitions are generally wrong, that our assessments are based on biases and that our System 1 hates doubt and despises ambiguity. Kahneman largely avoids jargon; when he does use some (“heuristics,” for example), he argues that such terms really ought to join our everyday vocabulary. He reviews many fundamental concepts in psychology and statistics (regression to the mean, the narrative fallacy, the optimistic bias), showing how they relate to his overall concerns about how we think and why we make the decisions that we do. Some of the later chapters (dealing with risk-taking and statistics and probabilities) are denser than others (some readers may resent such demands on System 2!), but the passages that deal with the economic and political implications of the research are gripping.

Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our minds.

Pub Date: Nov. 1, 2011

ISBN: 978-0-374-27563-1

Page Count: 512

Publisher: Farrar, Straus and Giroux

Review Posted Online: Sept. 3, 2011

Kirkus Reviews Issue: Sept. 15, 2011

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GREENLIGHTS

A conversational, pleasurable look into McConaughey’s life and thought.

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All right, all right, all right: The affable, laconic actor delivers a combination of memoir and self-help book.

“This is an approach book,” writes McConaughey, adding that it contains “philosophies that can be objectively understood, and if you choose, subjectively adopted, by either changing your reality, or changing how you see it. This is a playbook, based on adventures in my life.” Some of those philosophies come in the form of apothegms: “When you can design your own weather, blow in the breeze”; “Simplify, focus, conserve to liberate.” Others come in the form of sometimes rambling stories that never take the shortest route from point A to point B, as when he recounts a dream-spurred, challenging visit to the Malian musician Ali Farka Touré, who offered a significant lesson in how disagreement can be expressed politely and without rancor. Fans of McConaughey will enjoy his memories—which line up squarely with other accounts in Melissa Maerz’s recent oral history, Alright, Alright, Alright—of his debut in Richard Linklater’s Dazed and Confused, to which he contributed not just that signature phrase, but also a kind of too-cool-for-school hipness that dissolves a bit upon realizing that he’s an older guy on the prowl for teenage girls. McConaughey’s prep to settle into the role of Wooderson involved inhabiting the mind of a dude who digs cars, rock ’n’ roll, and “chicks,” and he ran with it, reminding readers that the film originally had only three scripted scenes for his character. The lesson: “Do one thing well, then another. Once, then once more.” It’s clear that the author is a thoughtful man, even an intellectual of sorts, though without the earnestness of Ethan Hawke or James Franco. Though some of the sentiments are greeting card–ish, this book is entertaining and full of good lessons.

A conversational, pleasurable look into McConaughey’s life and thought.

Pub Date: Oct. 20, 2020

ISBN: 978-0-593-13913-4

Page Count: 304

Publisher: Crown

Review Posted Online: Oct. 27, 2020

Kirkus Reviews Issue: Dec. 1, 2020

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