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I AM A SEED

JOURNALING MY WAY TO ME

Useful nuggets of wisdom and inspiration for readers interested in personal growth.

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A guide that presents journaling as a way to pursue new paths in life.

Debut author Doucet writes that he was fired in 2002 from the business he helped found,and a nine-year court battle followed. He got through it, he says, with the support of friends, which helped to solidify his notion that everyone is like a seed; a person can grow a rewarding life if they receive love and encouragement from others and give love and encouragement in return. The key to this way of living, he notes in this book, is practicing introspection, including journaling, in order to forge a path in life. Over the course of the work, he reaches back to his occupational travails to give his points context. But although the book is clearly a catharsis for the author, it’s primarily a teaching tool, intended to spur reflection for 66 consecutive days. Most chapters are brief, ending with a relevant question and leaving space for readers to answer: “Can you journal about the things you love to do, remembering how they made you feel and how energized you were?” Doucet covers most of his concepts lightly, and although the seed metaphor is a connecting thread throughout the work, the lessons are varied enough that one can usefully treat each day as a stand-alone essay, such as Day 2’s “It’s the Voices That Trap You, but It’s the Reflection That Frees You” and Day 18’s “Masters Deal with Their Reactions.” Indeed, the table of contents is a handy resource, as the titles make each day’s lesson very clear, and readers can go straight to what interests them. There are some occasionally ponderous topics, but the book as a whole is a breezy read, thanks to its intuitive structure and Doucet’s uncomplicated, down-to-earth prose style.

Useful nuggets of wisdom and inspiration for readers interested in personal growth.

Pub Date: Dec. 3, 2020

ISBN: 978-1-982258-29-0

Page Count: 300

Publisher: BalboaPress

Review Posted Online: May 24, 2021

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POEMS & PRAYERS

It’s not Shakespeare, not by a long shot. But at least it’s not James Franco.

A noted actor turns to verse: “Poems are a Saturday in the middle of the week.”

McConaughey, author of the gracefully written memoir Greenlights, has been writing poems since his teens, closing with one “written in an Australian bathtub” that reads just as a poem by an 18-year-old (Rimbaud excepted) should read: “Ignorant minds of the fortunate man / Blind of the fate shaping every land.” McConaughey is fearless in his commitment to the rhyme, no matter how slight the result (“Oops, took a quick peek at the sky before I got my glasses, / now I can’t see shit, sure hope this passes”). And, sad to say, the slight is what is most on display throughout, punctuated by some odd koanlike aperçus: “Eating all we can / at the all-we-can-eat buffet, / gives us a 3.8 education / and a 4.2 GPA.” “Never give up your right to do the next right thing. This is how we find our way home.” “Memory never forgets. Even though we do.” The prayer portion of the program is deeply felt, but it’s just as sentimental; only when he writes of life-changing events—a court appearance to file a restraining order against a stalker, his decision to quit smoking weed—do we catch a glimpse of the effortlessly fluent, effortlessly charming McConaughey as exemplified by the David Wooderson (“alright, alright, alright”) of Dazed and Confused. The rest is mostly a soufflé in verse. McConaughey’s heart is very clearly in the right place, but on the whole the book suggests an old saw: Don’t give up your day job.

It’s not Shakespeare, not by a long shot. But at least it’s not James Franco.

Pub Date: Sept. 16, 2025

ISBN: 9781984862105

Page Count: 208

Publisher: Crown

Review Posted Online: Aug. 15, 2025

Kirkus Reviews Issue: Sept. 15, 2025

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CALL ME ANNE

A sweet final word from an actor who leaves a legacy of compassion and kindness.

The late actor offers a gentle guide for living with more purpose, love, and joy.

Mixing poetry, prescriptive challenges, and elements of memoir, Heche (1969-2022) delivers a narrative that is more encouraging workbook than life story. The author wants to share what she has discovered over the course of a life filled with abuse, advocacy, and uncanny turning points. Her greatest discovery? Love. “Open yourself up to love and transform kindness from a feeling you extend to those around you to actions that you perform for them,” she writes. “Only by caring can we open ourselves up to the universe, and only by opening up to the universe can we fully experience all the wonders that it holds, the greatest of which is love.” Throughout the occasionally overwrought text, Heche is heavy on the concept of care. She wants us to experience joy as she does, and she provides a road map for how to get there. Instead of slinking away from Hollywood and the ridicule that she endured there, Heche found the good and hung on, with Alec Baldwin and Harrison Ford starring as particularly shining knights in her story. Some readers may dismiss this material as vapid Hollywood stuff, but Heche’s perspective is an empathetic blend of Buddhism (minimize suffering), dialectical behavioral therapy (tolerating distress), Christianity (do unto others), and pre-Socratic philosophy (sufficient reason). “You’re not out to change the whole world, but to increase the levels of love and kindness in the world, drop by drop,” she writes. “Over time, these actions wear away the coldness, hate, and indifference around us as surely as water slowly wearing away stone.” Readers grieving her loss will take solace knowing that she lived her love-filled life on her own terms. Heche’s business and podcast partner, Heather Duffy, writes the epilogue, closing the book on a life well lived.

A sweet final word from an actor who leaves a legacy of compassion and kindness.

Pub Date: Jan. 24, 2023

ISBN: 9781627783316

Page Count: 176

Publisher: Viva Editions

Review Posted Online: Feb. 6, 2023

Kirkus Reviews Issue: March 1, 2023

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