Narrator Alison Larkin evokes the listener's curiosity about this detailed exploration of relearning how to eat. Based on the premise that food preferences are learned, FIRST BITE argues that the key to changing one's diet and adopting healthy food choices is changing one's thinking, rather than receiving nutrition education. Larkin's diverse voices and lively accents bring out the international flavor of research that compares global food and eating habits. The plethora of information, which includes industrial and scientific influences on natural food and our eating habits, occasionally threatens to become dry listening. But these sections are effectively tempered by Larkin's lively tone as well as some of the book's surprising discoveries.
Pub Date: Dec. 1, 2015
Duration: 13 hrs
DD ISBN: 9781504657693
Publisher: Blackstone Audio
Review Posted Online: Jan. 22, 2026
Narrator George Newbern's warm, conversational tone reflects the author's empathy for fellow headache sufferers. Tom Zeller Jr. argues that the headache is a common yet misunderstood malady that doesn't get enough funding for medical research. Often, it isn't taken seriously--as shown in the common expression "just a headache." Newbern is patient, and his phrasing is always excellent, so when Zeller delves into the science, the lay listener is engaged and swept along. The descriptions of Zeller's debilitating cluster headaches sound absolutely miserable, making his occasional desperate forays into psychedelic mushrooms and shady doctors seem entirely reasonable. Next time someone says they have a headache, you might be a bit more patient--and that seems like a positive outcome.
Pub Date: July 15, 2025
Duration: 10 hrs, 15 mins
DD ISBN: 9780063442306
Publisher: Harper Audio
Review Posted Online: Jan. 22, 2026
Journalist Amy Larocca narrates with quick pacing that works well with this fast-moving kaleidoscope of observations and insights about today's self-care craze. Her performance has a street-smart quality that's not inappropriate, given the aggressive marketing and snake-oil claims proffered by today's health and beauty marketers. The pervasiveness of ads, images, and expert opinions has supported sexist cultural norms while it pushes cures and procedures of dubious value. Larocca sympathizes with consumers who are bombarded with unrealistic ideals for how they should think about their appearance and health. Her journalistic skill is on full display as she explains what science says about these products and procedures. Her excellent research and cultural savvy will make listeners more discerning about what's essential for good health.
Pub Date: May 13, 2025
Duration: 8 hrs
DD ISBN: 9798217013388
Publisher: Random House Audio
Review Posted Online: Jan. 22, 2026
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