The genius of this useful audiobook by a savvy New York tech executive is how her one-behavior-at-a-time method stops the cycle of self-criticism we feel when we’re failing at major resolutions we’ve committed to. The resolute tone of Soneela Nankani’s delivery makes this advice sound important and worthy of consideration. But it’s her sweetness that softens listeners and helps them stay connected to the power of these simple ideas. With solid science and engaging personal stories, the author shows how changing one habit (keep track of car keys) works better than broader goals (stop being late for work). By succeeding with discrete changes, we put them on automatic pilot, which stops energy-draining daily struggles and allows us to enjoy little successes as we move toward the larger shifts we desire.
Pub Date: June 6, 2014
Duration: 7 hrs, 30 mins
DD ISBN: 9781470398231
Publisher: Recorded Books Inc.
Review Posted Online: Jan. 22, 2026
Feiler’s heartfelt performance emphasizes his message that rituals are key to forging community.
Feiler is interested in how we use rituals to connect with others in an age in which fewer people than ever are baptized, get married, or are eventually buried. He casts a wide net: filing down teeth for coming-of-age ceremonies, divorce parties, placenta burials, gender reveals, and more. Feiler isn’t a professional narrator, but his authenticity and gentle humor are clearly apparent in his voice, which lends the whole endeavor the feeling of a memoir. That seems appropriate, given that Feiler travels the world participating in Vegas weddings and Nordic cold plunges and develops his own new rituals with his family to celebrate beating cancer.
Feiler’s heartfelt performance emphasizes his message that rituals are key to forging community.Pub Date: May 19, 2026
Duration: 11 hrs, 27 mins
DD ISBN: 9798217336692
Publisher: Penguin Audio
Review Posted Online: June 30, 2026
Kirkus Reviews Issue: Aug. 1, 2026
A peaceful, restorative performance that encourages conscious observation.
Author Haynes may live in London, but she grew up on a farm. Nadia Albina’s British accent and warm voice encapsulate the bucolic vibe of this investigation into tracking time by the natural world. It’s all about rhythms and cycles—the time of year, the time of day, and the inner clocks of the physical world. Primroses open their blooms at the same time every day, and sunflowers turn their heads toward the sun as they move across the sky. Haynes urges listeners to be “trill-seekers” and pay attention to the dawn chorus as the birds layer their morning songs. Together, author and narrator conjure the soft light of late afternoon and the glitter of stars in a dark sky.
A peaceful, restorative performance that encourages conscious observation.Pub Date: April 21, 2026
Duration: 6 hrs, 33 mins
DD ISBN: 9798217336838
Publisher: Penguin Audio
Review Posted Online: July 6, 2026
Kirkus Reviews Issue: Aug. 15, 2026
© Copyright 2026 Kirkus Media LLC. All Rights Reserved.
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