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RESILIENCE

HARD-WON WISDOM FOR LIVING A BETTER LIFE

Our biggest challenges are not in the outside world but in our internal struggles to develop self-mastery, says the former Navy Seal and humanitarian Eric Greitens. He narrates with the confidence of hard experience and the natural flow of a top-shelf voice pro. His seamless writing and storytelling are made even more captivating by his clear and credible delivery. In the form of letters sent to an Iraq veteran in trouble, his vignettes and advice describe the importance of such habits as focusing your mind, controlling stress, excelling under pressure, working through defeat, and rising above fear to build courage. His nuanced understanding of these matters and arresting connection with listeners make this a compelling resource for anyone wanting to become a stronger human being.

Pub Date: March 10, 2015

Duration: 10 hrs, 45 mins

Publisher: Macmillan Audio

Review Posted Online: Jan. 22, 2026

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    10% HAPPIER

    HOW I TAMED THE VOICE IN MY HEAD, REDUCED STRESS WITHOUT LOSING MY EDGE, AND FOUND A SELF-HELP THAT ACTUALLY WORKS- A TRUE STORY

    Dan Harris traces his experience finding a quieter, more peaceful mind, and life, through the unlikely pursuit of meditation. Deeply skeptical, he’s ultimately convinced by the scientific research showing meditation’s benefits. Harris says the voice in his head, the “inner narrator” he seeks to quiet, is a “total pill”—a voice that “comes braying in, heckling us all day with an air horn.” Unfortunately, his own narration has a way of grating on the ear, especially when he’s describing meditation with a cynical, yet-to-be converted eye or taking a competitive approach to mindfulness. Eventually, the ear adjusts and listeners can absorb interesting glimpses into Harris’s life as a broadcaster and his journey with meditation. However, some still may prefer to read the book to themselves.

    Pub Date: March 11, 2014

    Duration: 7 hrs, 45 mins

    DD ISBN: 9780062331892

    Publisher: Harper Audio

    Review Posted Online: Jan. 22, 2026

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      100 RULES FOR LIVING TO 100

      AN OPTIMIST'S GUIDE TO A HAPPY LIFE

      While a brief introduction to this audiobook is voiced by Dick Van Dyke himself, the balance is assigned to his friend Tom Bergeron. He does a remarkable, impeccable, and simply wonderful job, narrating with a rhythm and tonality similar to Van Dyke's. One might believe one is listening to the 100-year-old actor himself. In addition to talking about his life, Van Dyke also quite candidly describes living with the health and mobility issues that have touched him in his most recent years. Throughout the presentation, anecdotes and vignettes thoughtfully portray the pivotal influences on the man and his sensibilities. The novel approach of presenting the ever optimistic Van Dyke's "rules for living" works effectively.

      Pub Date: Nov. 18, 2025

      Duration: 7 hrs, 30 mins

      DD ISBN: 9781668652992

      Publisher: Hachette Audio

      Review Posted Online: Jan. 22, 2026

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