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ANIMAL, VEGETABLE, JUNK

A HISTORY OF FOOD, FROM SUSTAINABLE TO SUICIDAL

A great storyteller, food writer Bittman narrates this history of food (from "sustainable to suicidal") in a friendly, accessible way that invites listeners to consider food's centrality to everything, including pressing issues such as climate change and social justice. Sounding engaged and conversational as he shares his research on how we got to our current state of affairs (he's crunched down much history in this remarkably digestible offering), Bittman offers a frank, sobering assessment of "where we're at." That includes highlighting the dangers of monoculture, industrial agriculture, brutal labor practices, and poisonous pesticide use. Fortunately, his chapter titled "The Way Forward" illuminates steps toward progressive, sustainable agroecology practices listeners can support to create lasting changes to our food systems--now that they're aware of the logic behind them.

Pub Date: Feb. 2, 2021

Duration: 12 hrs

DD ISBN: 9780358392422

Publisher: Houghton Mifflin Harcourt

Review Posted Online: Jan. 22, 2026

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    THE PLUNGE

    MAVERICK SWIMMERS, AN UNLIKELY QUEST, AND THE TRANSFORMATIVE POWER OF COLD WATER

    An enjoyable dive into a frigid world filled with warm hearts.

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    Ballard’s fascination with cold water swimming is contagious. Even if climbing into an ice bath, swimming in the ocean in the winter, or alternating a steaming sauna with freezing water doesn’t really appeal, the stories of the participants, including the author himself, are joyful and life-affirming. Ballard cites studies about the positive impacts of a brief cold dip on mood, inflammation, and resiliency (although he recommends undergoing an in-depth medical checkup before jumping in). He meets Lynne Cox, a giant in the worlds of both distance and polar swimming; Olympians; and regular people who just want to feel both alert and calm. Ballard becomes an enthusiastic member of this tight club, and his performance clearly exudes his affection for the others and their serious purpose.

    An enjoyable dive into a frigid world filled with warm hearts.

    Pub Date: June 9, 2026

    Duration: 8 hrs, 22 mins

    DD ISBN: 9781668106754

    Publisher: Simon & Schuster Audio

    Review Posted Online: yesterday

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      BODY ELECTRIC

      THE HIDDEN HEALTH COSTS OF THE DIGITAL AGE AND NEW SCIENCE TO RECLAIM YOUR WELL-BEING

      With Zomorodi cheering you on, you’ll be inspired to get up and move.

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      Zomorodi is, among other things, a podcaster and radio host, which means she is a natural at speaking directly to the listener. Zomorodi lays out the research into how our modern-day jobs and leisure pastimes have resulted in so many hours spent in front of screens that our bodies, minds, and mental health have all been negatively affected. She’s a real believer in moving for a few minutes every half hour, breathing deeply, looking away from the screen, and letting the mind wander instead of always being plugged in. Zomorodi’s performance is so enthusiastic and genial that her bite-sized recommendations for improving our health—each backed by research—feel both achievable and logical.

      With Zomorodi cheering you on, you’ll be inspired to get up and move.

      Pub Date: May 5, 2026

      Duration: 8 hrs, 3 mins

      DD ISBN: 9781250444660

      Publisher: Macmillan Audio

      Review Posted Online: Aug. 9, 2026

      Kirkus Reviews Issue: Oct. 1, 2026

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