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HOW TO CHANGE YOUR MIND

With an intriguing blend of investigative research and personal exploration, Michael Pollan takes a deep dive into the science of psychedelics in an effort to examine their potential to enhance our inner lives and offer relief from emotional or physical disturbances. Pollan's narration matches his journalistic approach: He's calm and measured, though not immune to the delight of discovery and the peculiarity of his interview subjects. Listeners will find themselves charmed by Pollan's innate curiosity and "post-trip" reflections. Listeners skeptical of Pollan's argument from the outset-- that psychedelics be studied as a resource to explore the boundaries of consciousness for reasons both scientific and spiritual--may want to relent. Pollan's earnest approach invites an open mind and serious consideration.

Pub Date: May 15, 2018

Duration: 13 hrs, 30 mins

Publisher: Penguin Audio

Review Posted Online: Jan. 22, 2026

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    THE PLUNGE

    MAVERICK SWIMMERS, AN UNLIKELY QUEST, AND THE TRANSFORMATIVE POWER OF COLD WATER

    An enjoyable dive into a frigid world filled with warm hearts.

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    Ballard’s fascination with cold water swimming is contagious. Even if climbing into an ice bath, swimming in the ocean in the winter, or alternating a steaming sauna with freezing water doesn’t really appeal, the stories of the participants, including the author himself, are joyful and life-affirming. Ballard cites studies about the positive impacts of a brief cold dip on mood, inflammation, and resiliency (although he recommends undergoing an in-depth medical checkup before jumping in). He meets Lynne Cox, a giant in the worlds of both distance and polar swimming; Olympians; and regular people who just want to feel both alert and calm. Ballard becomes an enthusiastic member of this tight club, and his performance clearly exudes his affection for the others and their serious purpose.

    An enjoyable dive into a frigid world filled with warm hearts.

    Pub Date: June 9, 2026

    Duration: 8 hrs, 22 mins

    DD ISBN: 9781668106754

    Publisher: Simon & Schuster Audio

    Review Posted Online: Sept. 8, 2026

    Kirkus Reviews Issue: Nov. 15, 2026

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      THE FULLNESS OF TIME

      MARKING THE DAY BY BIRDSONG, BLOOMS, SHADOWS, AND STARS

      A peaceful, restorative performance that encourages conscious observation.

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      Author Haynes may live in London, but she grew up on a farm. Nadia Albina’s British accent and warm voice encapsulate the bucolic vibe of this investigation into tracking time by the natural world. It’s all about rhythms and cycles—the time of year, the time of day, and the inner clocks of the physical world. Primroses open their blooms at the same time every day, and sunflowers turn their heads toward the sun as they move across the sky. Haynes urges listeners to be “trill-seekers” and pay attention to the dawn chorus as the birds layer their morning songs. Together, author and narrator conjure the soft light of late afternoon and the glitter of stars in a dark sky.

      A peaceful, restorative performance that encourages conscious observation.

      Pub Date: April 21, 2026

      Duration: 6 hrs, 33 mins

      DD ISBN: 9798217336838

      Publisher: Penguin Audio

      Review Posted Online: July 6, 2026

      Kirkus Reviews Issue: Aug. 15, 2026

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