by Peter Attia & Bill Gifford ; read by Peter Attia ‧ RELEASE DATE: March 28, 2023
A physician with a popular longevity podcast, "The Drive," offers an encyclopedic guide to preventing disorders that diminish quality of life and cause premature death. He's a good narrator, though with these extensively illustrated stories and a huge amount of medical information, his pacing might sound slow to some. But his voice is clear, and he sounds confident and full of dedication to his mission. His focus is on diseases that diminish our healthy years and make late life unbearable--preventable or treatable killers such as heart disease, cancer, Alzheimer's disease, and Type 2 diabetes. With downloadable charts and graphs, this is a well-organized, must-hear collection of the latest research for anyone who wants to maximize their healthy years and live longer.
Pub Date: March 28, 2023
Duration: 17 hrs, 15 mins
DD ISBN: 9780593664445
Publisher: Random House Audio
Review Posted Online: Jan. 22, 2026
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by Annabelle Gurwitch ; read by Andie MacDowell & Annabelle Gurwitch ‧ RELEASE DATE: March 17, 2026
A life-affirming, entertaining listen that finds comedy and meaning even in the darkest moments.
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In this memoir presented through a collection of essays, actress and author Gurwitch takes listeners on a humorous journey following a stage 4 lung cancer diagnosis. Refusing to become a “cancer warrior,” she instead embraces being a self-proclaimed “cancer slacker,” offering practical advice laced with levity rather than despair. Rejecting the idea that one should live each day as if it were one's last, Gurwitch relishes in joy in the ordinary. She goes on tour with a metal band as their “Merch Girl” and shares her unfiltered thoughts on everything from bread to ketamine therapy to juicers. Her warm, conversational delivery evokes the feeling of listening to an honest, witty friend.
A life-affirming, entertaining listen that finds comedy and meaning even in the darkest moments.Pub Date: March 17, 2026
Duration: 8 hrs, 3 mins
DD ISBN: 9798992377095
Publisher: Zibby Books
Review Posted Online: March 10, 2026
Kirkus Reviews Issue: April 15, 2026
by Tom Zeller Jr. ; read by George Newbern ‧ RELEASE DATE: July 15, 2025
Narrator George Newbern's warm, conversational tone reflects the author's empathy for fellow headache sufferers. Tom Zeller Jr. argues that the headache is a common yet misunderstood malady that doesn't get enough funding for medical research. Often, it isn't taken seriously--as shown in the common expression "just a headache." Newbern is patient, and his phrasing is always excellent, so when Zeller delves into the science, the lay listener is engaged and swept along. The descriptions of Zeller's debilitating cluster headaches sound absolutely miserable, making his occasional desperate forays into psychedelic mushrooms and shady doctors seem entirely reasonable. Next time someone says they have a headache, you might be a bit more patient--and that seems like a positive outcome.
Pub Date: July 15, 2025
Duration: 10 hrs, 15 mins
DD ISBN: 9780063442306
Publisher: Harper Audio
Review Posted Online: Jan. 22, 2026
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