A physician with a popular longevity podcast, "The Drive," offers an encyclopedic guide to preventing disorders that diminish quality of life and cause premature death. He's a good narrator, though with these extensively illustrated stories and a huge amount of medical information, his pacing might sound slow to some. But his voice is clear, and he sounds confident and full of dedication to his mission. His focus is on diseases that diminish our healthy years and make late life unbearable--preventable or treatable killers such as heart disease, cancer, Alzheimer's disease, and Type 2 diabetes. With downloadable charts and graphs, this is a well-organized, must-hear collection of the latest research for anyone who wants to maximize their healthy years and live longer.
Pub Date: March 28, 2023
Duration: 17 hrs, 15 mins
DD ISBN: 9780593664445
Publisher: Random House Audio
Review Posted Online: Jan. 22, 2026
A life-affirming, entertaining listen that finds comedy and meaning even in the darkest moments.
In this memoir presented through a collection of essays, actress and author Gurwitch takes listeners on a humorous journey following a stage 4 lung cancer diagnosis. Refusing to become a “cancer warrior,” she instead embraces being a self-proclaimed “cancer slacker,” offering practical advice laced with levity rather than despair. Rejecting the idea that one should live each day as if it were one's last, Gurwitch relishes in joy in the ordinary. She goes on tour with a metal band as their “Merch Girl” and shares her unfiltered thoughts on everything from bread to ketamine therapy to juicers. Her warm, conversational delivery evokes the feeling of listening to an honest, witty friend.
A life-affirming, entertaining listen that finds comedy and meaning even in the darkest moments.Pub Date: March 17, 2026
Duration: 8 hrs, 3 mins
DD ISBN: 9798992377095
Publisher: Zibby Books
Review Posted Online: March 10, 2026
Kirkus Reviews Issue: April 15, 2026
A direct and constructive approach to health advice.
Emanuel sorts through the immense body of health research and wellness advice and comes up with six rules for well-being. Sounding welcoming and down-to-earth, Emanuel meticulously explains guidelines for living a long and healthy life. With the understanding that health advice needs to coexist with and complement a variety of lifestyles and that flexibility is needed because everyone is different and nobody’s perfect, he cites research and channels his expertise to provide a no-nonsense course of action. He is witty, energetic, and blunt as he discusses topics including social connection, mental health, nutrition, exercise, sleep, and self-destructive behavior.
A direct and constructive approach to health advice.Pub Date: Jan. 27, 2026
Duration: 8 hrs, 30 mins
DD ISBN: 9781696621359
Publisher: HighBridge
Review Posted Online: May 12, 2026
© Copyright 2026 Kirkus Media LLC. All Rights Reserved.
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