Stress physiologist Rebecca Heiss narrates her helpful audiobook with pacing and energy that give it motivational juice. Using colorful examples and solid rationales, she explains that there's a range of stress types and intensities. There's the annoying worry of "I lost my glasses" to an all consuming concern like "my dissertation is due" or "I need to get out of my marriage" (or career). Heiss suggests that we think of stress as a helpful signal that attention and action are needed. Instead of being something to avoid, stress can be a "springboard" for positive change in a relationship or life direction.
Pub Date: Jan. 22, 2025
Duration: 2 hrs, 30 mins
Publisher: Ideapress Publishing
Review Posted Online: Jan. 22, 2026
This sure-footed author is the perfect companion for a walk in the woods.
As he did in On Trails (2016), author and narrator Moor serves as companion, guide, and information source for a novel excursion into a familiar aspect of nature—in this case, trees. Moor begins by describing a tree he climbed as a boy. As an adult, he returns to climbing trees, making note of features of the human body ideal for tree-climbing and even engaging a climbing coach. The focus of subsequent chapters ranges from bonsai to sequoias, but a significant portion of the narrative takes place within the canopy of trees. Moor isn’t a trained narrator, but he connects well, and his natural style is a key part of his appeal.
This sure-footed author is the perfect companion for a walk in the woods.Pub Date: April 7, 2026
Duration: 12 hrs, 30 mins
DD ISBN: 9781668169056
Publisher: Simon & Schuster Audio
Review Posted Online: April 14, 2026
Kirkus Reviews Issue: May 15, 2026
Listeners looking to examine joy from a faith-based perspective will find much to reflect on.
In this audiobook, Bowler poses the question, "What is joy?" Narrating her own work, she muses on this theme, discussing finding joy in the ordinary, the role of emotions, recapturing past joy, and the way her faith has shaped her interpretation and experience of joy. Bowler’s narration is down to earth as she talks about her experience battling Stage 4 cancer shortly after her mother's death. She also tackles big ideas about duty and obligation, shared emotion, toxic positivity, how to convert faith into something concretely good, the secret of miracles, and taking risks to achieve joy.
Listeners looking to examine joy from a faith-based perspective will find much to reflect on.Pub Date: April 7, 2026
Duration: 5 hrs, 58 mins
DD ISBN: 9798217176564
Publisher: Random House Audio
Review Posted Online: April 1, 2026
Kirkus Reviews Issue: May 1, 2026
© Copyright 2026 Kirkus Media LLC. All Rights Reserved.
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