Books by Ian Gawler

MEDITATION by Ian Gawler
HEALTH & MEDICINE
Released: June 2, 2011

"Regardless of religious beliefs or life situations, any reader would benefit from the Mindfulness-Based Stillness Meditation (MBSM) techniques clearly outlined here."
In a world of overextended schedules and stress-induced headaches, Gawler (You Can Conquer Cancer, 2007, etc.) and Bedson (The Complete Family Guide to Natural Healing, 2005) offer techniques for achieving peace. Read full book review >