Books by Jack Challem

Released: Jan. 14, 2000

"The reasonable first of what will no doubt be many self-treatment guides on the constellation of symptoms that have coalesced into this newly-christened disorder."
Health columnist Challem (Natural Health, Lifestyle, and Modern Maturity magazines) and physician Berkson (President of the Integrative Medical Centers of New Mexico) define Syndrome X as two or more of the following occurring together: insulin resistance and glucose intolerance; high cholesterol; obesity; high triglycerides; and/or high blood pressure—and warn that this is "a disorder most people seriously risk developing by the time they reach middle age." Read full book review >