Books by Jonathan S. Lee

THE ESSENTIAL GUIDE TO SPORTS NUTRITION AND BODYBUILDING by Jonathan S. Lee
NONFICTION
Released: Feb. 17, 2019

"A comprehensive, well-formatted primer for eating and exercising with bodybuilding in mind."
Lee (Lean Gains, 2018) trains the reader in the fundamentals of health and strength in this fitness manual.Read full book review >
LEAN GAINS by Jonathan S. Lee
NONFICTION
Released: Dec. 19, 2018

"A clear, detailed road map to getting in shape for serious fitness enthusiasts."
Cut the calories and lift the weights—but in exactly the right ways—to get a muscular, athletic body, argues this second edition of a guide to dieting and exercise. Read full book review >