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CREATING HAPPINESS

START LIVING YOUR BEST LIFE

Heartfelt and honest advice, even if not groundbreaking.

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This brief debut guide aims to explain in simple terms how to achieve happiness.

Early in his book, business consultant and former CEO Dorais asks, “What is so magical about happiness that it is almost impossible to grasp and even harder to retain for any length of time?” In attempting to answer the question, the author does an admirable job of piecing together quotations and counsel from numerous individuals and adding his own pragmatic advice. Each self-contained chapter addresses a different aspect of the quest for happiness. Dorais employs anecdotes from personal experience and the occasional exercise to add relevance. There is already a proliferation of research and literature about what it takes for one to be happy, so much of the material in this work strikes a familiar chord. For example, one chapter acknowledges the commonly held belief in the power of love with this caveat: “Although love does not guarantee happiness, it does help create the right environment for each of us to create our own happiness.” Another chapter discusses the somewhat obvious notion that finding a purpose in life contributes to happiness: “The closer we are to our calling, the easier our lives get.” Other content is a bit more original; enlightening text explores the intriguing similarities between the human brain and a computer, for instance. The book, which includes uncredited illustrations, offers a lucid explanation of the key difference between objectives and expectations: “Managing expectations is the only way to ensure happiness over any sustainable period of time.” There may not be any startling revelations here, but Dorais is consistently thoughtful and observant, whether he is discussing karma (“Karma is like a bank—we store good and bad credits”) or gratitude (“Gratitude has to be the greatest quality a man can possess”). The writing is competent; the examples are useful; the cited references are pertinent; and the message is uncomplicated. This is an easy read with just enough depth to entice readers to engage in some meaningful introspection about factors and conditions that may or may not create personal happiness.

Heartfelt and honest advice, even if not groundbreaking. (appendices)

Pub Date: April 3, 2020

ISBN: 978-1-9991136-1-2

Page Count: 180

Publisher: FriesenPress

Review Posted Online: June 18, 2020

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PROFIT FIRST FOR MINORITY BUSINESS ENTERPRISES

TRANSFORM YOUR MINORITY BUSINESS ENTERPRISE FROM A CASH-EATING MONSTER TO A MONEY-MAKING MACHINE

A vigorous and highly readable plan for building the finances of a new business.

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A program of cash-management techniques for aspiring entrepreneurs, aimed at a minority readership.

At the beginning of this business book, Mariga reflects on the birth of her daughter, Florence, and on the depressing prospect of returning to her corporate job and missing some of her baby’s early moments. She realized that she “wanted to show Florence…that I could, that she could, that anyone could be anything they wanted to be in this world.” To that end, she wanted to start her own business, and she “wanted to help entrepreneurs build successful businesses that provide opportunities for others.” In a sentiment reflected by others she’s interviewed, she says that she wanted to strengthen her family legacy, so she founded her own accounting firm. She paints a vivid picture of the hardscrabble early days of other minority business owners like herself, the child of an African American mother and a Chinese father who also had a family accounting business. She and others were “all hustling to acquire clients and build our businesses…and most of us had absolutely nothing to show for it.” She was inspired by Mike Michalowicz’s Profit First money management system, and the bulk of her book is devoted to an explanation of how to make this system work for minority business enterprises. (Michalowicz provides a foreword to the book.) One of the primary goals of Profit First is to build “a self-sustaining, debt-free company,” so a large part of Mariga’s work deals with the details of managing finances, building and abiding by budgets, and handling the swings of emotion that occur every step of the way. As sharply focused as these insights are, the author’s recollections of her own experiences are more rewarding, as when she tells readers of her brief time as a cut-rate accountant and learning that it was a mistake to try to compete on price. These stories, as well as financing specifics and clear encouragements (“Small changes and adjustments accumulate. Over time, they will lead you to your goal”), will make this book invaluable to entrepreneurs of all kinds.

A vigorous and highly readable plan for building the finances of a new business.

Pub Date: May 25, 2021

ISBN: 978-1-7357759-0-6

Page Count: 230

Publisher: The Avant-Garde Project, LLC

Review Posted Online: April 7, 2021

Kirkus Reviews Issue: May 15, 2021

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JUST DO NOTHING

A PARADOXICAL GUIDE TO GETTING OUT OF YOUR WAY

A cleareyed call to reshape emotional responses to stress and disappointment.

A game plan to stop being your own worst enemy.

At the beginning of her nonfiction debut, Hardis draws on her personal story as the divorced mother of three to illustrate how people create their own obstacles to well-being. “The belief that you can do hard things is called self-efficacy,” she writes, “and mine, post-divorce, was less than zero.” In these pages, she details strategies for readers to treat themselves more compassionately. She urges them to rethink an all-or-nothing approach to success, hone compassion skills, stop focusing so single-mindedly on outcomes over processes, and so on. Hardis’ guide stresses the value of letting ideas or situations breathe and taking the time to observe how they develop. Practicing patience sometimes yields an answer, even if that answer is to ignore something unpleasant rather than change it. “When we encounter distress or discomfort, it’s intuitive to try to do something to either avoid it or eradicate it in some way,” she writes. “As you’ll learn, however, that only makes it stronger and more persistent.” Writing with clarity and empathy, she argues for the importance of being not so much emotionally available as emotionally “allowable,” better skilled at recognizing and handling “big feelings,” even when they’re negative. In encouraging but forceful prose, Hardis invites the reader to analyze their own reactions and behaviors, for example: When she’s worried about her kids, her behavior is to clean the house—and its function is to decrease worry. “Don’t overthink it, and don’t judge it; simply observe it.” There’s plenty of similarly sound advice in these pages for readers to ponder.

A cleareyed call to reshape emotional responses to stress and disappointment.

Pub Date: Aug. 24, 2023

ISBN: 9798987361252

Page Count: 232

Publisher: N/A

Review Posted Online: Sept. 8, 2023

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