A highly readable look at a medical discipline and its potential benefits.

HOW MY BRAIN WORKS

A GUIDE TO UNDERSTANDING IT BETTER AND KEEPING IT HEALTHY

An introduction to neuropsychology combined with a guide to healthy living.

Debut author Koltuska-Haskin is a neuropsychologist with some 30 years of experience in the field. The first half of this slim volume explains the basics of neuropsychology, defining it as a discipline that bridges medicine and psychology with a focus on brain function. A neuropsychological evaluation allows patients to gauge their performance in different cognitive areas and what they might be able to do to improve it. Just about anyone may find value in a neuropsychological evaluation, the author asserts, whether they’re college students, women going through menopause, or people who’ve suffered a traumatic brain injury. The author talks readers through what they can expect from clinical interviews and tests of emotional functioning. The author particularly emphasizes the importance of such tests, noting that “what you don’t know could hurt you.” Koltuska-Haskin devotes the second half of her book to holistic methods to alleviate harm to one’s brain. The author offers advice on maintaining a healthy diet, practicing meditation, and other activities to promote neurological health. She also discusses the many benefits of gardening. The book is brief at fewer than 200 pages, and it progresses in a swift, cheerful manner. The chapters are similarly short with technical jargon kept to a minimum and a consistently positive tone (“When the plants mature, you can see their beauty”). Fans of self-help books will find some points rather familiar, as when a chapter on the importance of gratitude refers to Oprah Winfrey’s well-known gratitude journal. Still, this book contains plenty of immensely useful and easily digestible information for newcomers to neuropsychology.

A highly readable look at a medical discipline and its potential benefits.

Pub Date: May 22, 2020

ISBN: 978-1-948749-61-9

Page Count: 152

Publisher: Golden Word Books

Review Posted Online: Oct. 1, 2020

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A refreshing celebrity memoir focused not strictly on the self but on a much larger horizon.

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WILL

One of Hollywood’s biggest stars delivers a memoir of success won through endless, relentless work and self-reckoning.

“My imagination is my gift, and when it merges with my work ethic, I can make money rain from the heavens.” So writes Smith, whose imagination is indeed a thing of wonder—a means of coping with fear, an abusive father with the heart of a drill instructor, and all manner of inner yearnings. The author’s imagination took him from a job bagging ice in Philadelphia to initial success as a partner in the Grammy-winning rap act DJ Jazzy Jeff and the Fresh Prince. Smith was propelled into stardom thanks to the ministrations of Quincy Jones, who arranged an audition in the middle of his own birthday party, bellowing “No paralysis through analysis!” when Smith begged for time to prepare. The mantra—which Jones intoned 50-odd times during the two hours it took for the Hollywood suits to draw up a contract for the hit comedy series The Fresh Prince of Bel-Air—is telling, for hidden within this memoir lies a powerful self-help book. For Smith, all of life is a challenge in which one’s feelings are largely immaterial. “I watched my father’s negative emotions seize control of his ample intellect and cause him over and over again to destroy beautiful parts of our family,” he writes, good reason for him to sublimate negativity in the drive to get what he wanted—money, at first, and lots of it, which got him in trouble with the IRS in the early 1990s. Smith, having developed a self-image that cast him as a coward, opines that one’s best life is lived by facing up to the things that hold us back. “I’ve been making a conscious effort to attack all the things that I’m scared of,” he writes, adding, “And this is scary.” It’s a good lesson for any aspiring creative to ponder—though it helps to have Smith’s abundant talent, too.

A refreshing celebrity memoir focused not strictly on the self but on a much larger horizon.

Pub Date: Nov. 9, 2021

ISBN: 978-1-984877-92-5

Page Count: 432

Publisher: Penguin Press

Review Posted Online: Nov. 9, 2021

Kirkus Reviews Issue: Dec. 15, 2021

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A conversational, pleasurable look into McConaughey’s life and thought.

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GREENLIGHTS

All right, all right, all right: The affable, laconic actor delivers a combination of memoir and self-help book.

“This is an approach book,” writes McConaughey, adding that it contains “philosophies that can be objectively understood, and if you choose, subjectively adopted, by either changing your reality, or changing how you see it. This is a playbook, based on adventures in my life.” Some of those philosophies come in the form of apothegms: “When you can design your own weather, blow in the breeze”; “Simplify, focus, conserve to liberate.” Others come in the form of sometimes rambling stories that never take the shortest route from point A to point B, as when he recounts a dream-spurred, challenging visit to the Malian musician Ali Farka Touré, who offered a significant lesson in how disagreement can be expressed politely and without rancor. Fans of McConaughey will enjoy his memories—which line up squarely with other accounts in Melissa Maerz’s recent oral history, Alright, Alright, Alright—of his debut in Richard Linklater’s Dazed and Confused, to which he contributed not just that signature phrase, but also a kind of too-cool-for-school hipness that dissolves a bit upon realizing that he’s an older guy on the prowl for teenage girls. McConaughey’s prep to settle into the role of Wooderson involved inhabiting the mind of a dude who digs cars, rock ’n’ roll, and “chicks,” and he ran with it, reminding readers that the film originally had only three scripted scenes for his character. The lesson: “Do one thing well, then another. Once, then once more.” It’s clear that the author is a thoughtful man, even an intellectual of sorts, though without the earnestness of Ethan Hawke or James Franco. Though some of the sentiments are greeting card–ish, this book is entertaining and full of good lessons.

A conversational, pleasurable look into McConaughey’s life and thought.

Pub Date: Oct. 20, 2020

ISBN: 978-0-593-13913-4

Page Count: 304

Publisher: Crown

Review Posted Online: Oct. 27, 2020

Kirkus Reviews Issue: Dec. 1, 2020

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