A thoughtful and well-written explanation of how to communicate.
A guide focuses on managing productive conversations in challenging circumstances.
This self-help book encourages readers to approach potentially fraught conversations with a clear understanding of goals, emotions, and boundaries in order to set realistic expectations and achieve the best possible results. Wonson explains her trademarked “Navigating Challenging Dialogue” process, which, she asserts, allows her to be “a steward of healthy conflict.” After describing her background in communication, relating how she learned to combat unhelpful emotional responses, and incorporating a smidge of neurobiology, the author lays out a four-step process for readers. With numerous examples drawn from her consulting clients, Wonson explains how to avoid emotional triggers, adjust assumptions, listen to the other party's responses, and maintain an open curiosity in order to reach an acceptable resolution. The author reminds readers that conversations can succeed when they accept that they only have control over their own emotions and reactions, not those of anyone else in the exchange, and adjust their expectations accordingly. The book’s discussion of how to respond to tears is particularly intriguing, offering strategies for reacting appropriately to strong emotions without making assumptions about how the other party is feeling. For instance, Wonson suggests saying “I see tears. Can you tell me what they mean?” before drawing conclusions about why a conversation has led to crying. The manual also does a good job of providing scripts that readers can employ when they need to pause a conversation in order to regain control of their own emotions. The volume’s many anecdotes are well chosen and serve to illustrate the more abstract concepts in Wonson’s framework, making it easy for readers to adapt it to their own needs. While the fundamentals of the process will be familiar to those who have read other works on healthy communication, the author’s clear explanations of how she came to understand and apply the common concepts make for an effective introduction. She builds a solid case throughout the text for the value of following the steps she enumerates.
A thoughtful and well-written explanation of how to communicate.Pub Date: Aug. 22, 2022
ISBN: 978-1-73645-893-8
Page Count: 178
Publisher: NCD Publishing
Review Posted Online: Oct. 24, 2022
Review Program: Kirkus Indie
It’s not Shakespeare, not by a long shot. But at least it’s not James Franco.
A noted actor turns to verse: “Poems are a Saturday in the middle of the week.”
McConaughey, author of the gracefully written memoir Greenlights, has been writing poems since his teens, closing with one “written in an Australian bathtub” that reads just as a poem by an 18-year-old (Rimbaud excepted) should read: “Ignorant minds of the fortunate man / Blind of the fate shaping every land.” McConaughey is fearless in his commitment to the rhyme, no matter how slight the result (“Oops, took a quick peek at the sky before I got my glasses, / now I can’t see shit, sure hope this passes”). And, sad to say, the slight is what is most on display throughout, punctuated by some odd koanlike aperçus: “Eating all we can / at the all-we-can-eat buffet, / gives us a 3.8 education / and a 4.2 GPA.” “Never give up your right to do the next right thing. This is how we find our way home.” “Memory never forgets. Even though we do.” The prayer portion of the program is deeply felt, but it’s just as sentimental; only when he writes of life-changing events—a court appearance to file a restraining order against a stalker, his decision to quit smoking weed—do we catch a glimpse of the effortlessly fluent, effortlessly charming McConaughey as exemplified by the David Wooderson (“alright, alright, alright”) of Dazed and Confused. The rest is mostly a soufflé in verse. McConaughey’s heart is very clearly in the right place, but on the whole the book suggests an old saw: Don’t give up your day job.
It’s not Shakespeare, not by a long shot. But at least it’s not James Franco.Pub Date: Sept. 16, 2025
ISBN: 9781984862105
Page Count: 208
Publisher: Crown
Review Posted Online: Aug. 15, 2025
Kirkus Reviews Issue: Sept. 15, 2025
BOOK REVIEW
BOOK REVIEW
SEEN & HEARD
SEEN & HEARD
A sweet final word from an actor who leaves a legacy of compassion and kindness.
The late actor offers a gentle guide for living with more purpose, love, and joy.
Mixing poetry, prescriptive challenges, and elements of memoir, Heche (1969-2022) delivers a narrative that is more encouraging workbook than life story. The author wants to share what she has discovered over the course of a life filled with abuse, advocacy, and uncanny turning points. Her greatest discovery? Love. “Open yourself up to love and transform kindness from a feeling you extend to those around you to actions that you perform for them,” she writes. “Only by caring can we open ourselves up to the universe, and only by opening up to the universe can we fully experience all the wonders that it holds, the greatest of which is love.” Throughout the occasionally overwrought text, Heche is heavy on the concept of care. She wants us to experience joy as she does, and she provides a road map for how to get there. Instead of slinking away from Hollywood and the ridicule that she endured there, Heche found the good and hung on, with Alec Baldwin and Harrison Ford starring as particularly shining knights in her story. Some readers may dismiss this material as vapid Hollywood stuff, but Heche’s perspective is an empathetic blend of Buddhism (minimize suffering), dialectical behavioral therapy (tolerating distress), Christianity (do unto others), and pre-Socratic philosophy (sufficient reason). “You’re not out to change the whole world, but to increase the levels of love and kindness in the world, drop by drop,” she writes. “Over time, these actions wear away the coldness, hate, and indifference around us as surely as water slowly wearing away stone.” Readers grieving her loss will take solace knowing that she lived her love-filled life on her own terms. Heche’s business and podcast partner, Heather Duffy, writes the epilogue, closing the book on a life well lived.
A sweet final word from an actor who leaves a legacy of compassion and kindness.Pub Date: Jan. 24, 2023
ISBN: 9781627783316
Page Count: 176
Publisher: Viva Editions
Review Posted Online: Feb. 6, 2023
Kirkus Reviews Issue: March 1, 2023
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