Mind-body healing and New Age spiritualism, delivered with unremitting enthusiasm.

THE JOURNEY

An ebullient first-person account of an alternative healing experience that includes step-by-step do-it-yourself instructions.

In 1992, Bays, then a trainer and seminar leader for the exuberant self-improvement promoter Tony Robbins, was diagnosed with a large uterine tumor, which she believes she made vanish through a self-healing process. She subscribed to Deepak Chopra’s belief that emotional memories are stored in the body’s cells, and she set about finding out what unresolved emotional memories were causing her tumor. She quickly arranged for a “simple neuro-linguistic mind-body healing process,” followed by “some good massage bodywork,” “cranial-visceral” massage therapy, colon therapy, meditation, and more therapeutic massage—all while following a strict fresh-fruit-and-raw-vegetable diet. Guided by a massage therapist, she took an imaginary journey to her tumor and confronted the bad memories stored there. Within weeks the tumor was no longer detectable. Bays, who favors terms like “vibrancy” and “boundless joy,” concluded that she had discovered a way to “have a sustained direct experience of the infinite intelligence, Source,” and that she must now show others how to take a healing journey to their own Source, a.k.a. “soul” or “inner awareness,” to become free of emotional and physical blockages. She’s recently been offering two-day workshops in the process, which she calls Journeywork. Here, she not only describes her own experience and the remarkable outcomes of others she has guided on internal journeys but describes just how to do it with a good friend’s help in the privacy of one’s home. For Bays at least, the side effects have been beneficial: when, in rapid succession, her house burned down, her husband left her, the IRS pursued her, and her daughter announced she wanted no further contact with her, the positive-thinking Bays was able to see it all as “somehow a gift from God.”

Mind-body healing and New Age spiritualism, delivered with unremitting enthusiasm.

Pub Date: Oct. 9, 2001

ISBN: 0-7434-4392-6

Page Count: 200

Publisher: Pocket

Review Posted Online: June 24, 2010

Kirkus Reviews Issue: Aug. 1, 2001

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A very welcome instance of philosophy that can help readers live a good life.

THE ART OF SOLITUDE

A teacher and scholar of Buddhism offers a formally varied account of the available rewards of solitude.

“As Mother Ayahuasca takes me in her arms, I realize that last night I vomited up my attachment to Buddhism. In passing out, I died. In coming to, I was, so to speak, reborn. I no longer have to fight these battles, I repeat to myself. I am no longer a combatant in the dharma wars. It feels as if the course of my life has shifted onto another vector, like a train shunted off its familiar track onto a new trajectory.” Readers of Batchelor’s previous books (Secular Buddhism: Imagining the Dharma in an Uncertain World, 2017, etc.) will recognize in this passage the culmination of his decadeslong shift away from the religious commitments of Buddhism toward an ecumenical and homegrown philosophy of life. Writing in a variety of modes—memoir, history, collage, essay, biography, and meditation instruction—the author doesn’t argue for his approach to solitude as much as offer it for contemplation. Essentially, Batchelor implies that if you read what Buddha said here and what Montaigne said there, and if you consider something the author has noticed, and if you reflect on your own experience, you have the possibility to improve the quality of your life. For introspective readers, it’s easy to hear in this approach a direct response to Pascal’s claim that “all of humanity's problems stem from man's inability to sit quietly in a room alone.” Batchelor wants to relieve us of this inability by offering his example of how to do just that. “Solitude is an art. Mental training is needed to refine and stabilize it,” he writes. “When you practice solitude, you dedicate yourself to the care of the soul.” Whatever a soul is, the author goes a long way toward soothing it.

A very welcome instance of philosophy that can help readers live a good life.

Pub Date: Feb. 18, 2020

ISBN: 978-0-300-25093-0

Page Count: 200

Publisher: Yale Univ.

Review Posted Online: Nov. 25, 2019

Kirkus Reviews Issue: Dec. 15, 2019

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Honest messages from one of America's best known women.

WHAT I KNOW FOR SURE

A compilation of advice from the Queen of All Media.

After writing a column for 14 years titled “What I Know For Sure” for O, The Oprah Winfrey Magazine, Winfrey brings together the highlights into one gift-ready collection. Grouped into themes like Joy, Resilience, Connection, Gratitude, Possibility, Awe, Clarity and Power, each short essay is the distilled thought of a woman who has taken the time to contemplate her life’s journey thus far. Whether she is discussing traveling across the country with her good friend, Gayle, the life she shares with her dogs or building a fire in the fireplace, Winfrey takes each moment and finds the good in it, takes pride in having lived it and embraces the message she’s received from that particular time. Through her actions and her words, she shows readers how she's turned potentially negative moments into life-enhancing experiences, how she's found bliss in simple pleasures like a perfectly ripe peach, and how she's overcome social anxiety to become part of a bigger community. She discusses the yo-yo dieting, exercise and calorie counting she endured for almost two decades as she tried to modify her physical body into something it was not meant to be, and how one day she decided she needed to be grateful for each and every body part: "This is the body you've been given—love what you've got." Since all of the sections are brief and many of the essays are only a couple paragraphs long—and many members of the target audience will have already read them in the magazine—they are best digested in short segments in order to absorb Winfrey's positive and joyful but repetitive message. The book also features a new introduction by the author.

Honest messages from one of America's best known women.

Pub Date: Sept. 2, 2014

ISBN: 978-1250054050

Page Count: 240

Publisher: Flatiron View Books

Review Posted Online: Aug. 22, 2014

Kirkus Reviews Issue: Aug. 1, 2014

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