Though Price doesn’t provide much new information, the reading is easy and the message is clear and significant.

VITAMANIA

OUR OBSESSIVE QUEST FOR NUTRITIONAL PERFECTION

A catchy title that captures our obsession with vitamins and our belief that getting plenty of them will ensure our good health.

However, freelance journalist Price has produced a book much broader in scope than the title indicates. The author provides a history of the discovery of vitamins (the word was not even coined until 1912) and of the finding that certain diseases—e.g., scurvy, pellagra and rickets—are caused by vitamin deficiencies. She also makes clear that there is still much uncertainty about what these chemical entities actually do and how much of them our bodies require. The larger story, however, is about the thousands of dietary supplements that are widely marketed even though very little is known about them. Public interest and confidence in vitamins has led to a similar relationship with supplements of all kinds; according to the author, there are some 85,000 different dietary supplements on the market. Price’s research into the regulation of dietary supplements reveals the forces that created the present situation: Why there is no FDA approval process for supplements, and why they do not need to be tested for safety or efficacy. Consequently, it is nearly impossible for consumers to identify high-quality supplements. So, how does one stay healthy in the midst of all this uncertainty? Price’s answer is simple: Eat fruits and vegetables and other nutrient-dense foods that are naturally high in vitamins. Avoid overprocessed foods from which natural vitamins have been removed and which are then artificially enriched with synthetic vitamins. If you do choose to take a nutritional supplement, try to learn what is in it, and let your doctor know, too. Appendices provide specific data about the nature and function of each of the vitamins, and tables list the recommended daily intake based on age and sex.

Though Price doesn’t provide much new information, the reading is easy and the message is clear and significant.

Pub Date: Feb. 24, 2015

ISBN: 978-1594205040

Page Count: 336

Publisher: Penguin Press

Review Posted Online: Nov. 20, 2014

Kirkus Reviews Issue: Dec. 1, 2014

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Not an easy read but an essential one.

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HOW TO BE AN ANTIRACIST

Title notwithstanding, this latest from the National Book Award–winning author is no guidebook to getting woke.

In fact, the word “woke” appears nowhere within its pages. Rather, it is a combination memoir and extension of Atlantic columnist Kendi’s towering Stamped From the Beginning (2016) that leads readers through a taxonomy of racist thought to anti-racist action. Never wavering from the thesis introduced in his previous book, that “racism is a powerful collection of racist policies that lead to racial inequity and are substantiated by racist ideas,” the author posits a seemingly simple binary: “Antiracism is a powerful collection of antiracist policies that lead to racial equity and are substantiated by antiracist ideas.” The author, founding director of American University’s Antiracist Research and Policy Center, chronicles how he grew from a childhood steeped in black liberation Christianity to his doctoral studies, identifying and dispelling the layers of racist thought under which he had operated. “Internalized racism,” he writes, “is the real Black on Black Crime.” Kendi methodically examines racism through numerous lenses: power, biology, ethnicity, body, culture, and so forth, all the way to the intersectional constructs of gender racism and queer racism (the only section of the book that feels rushed). Each chapter examines one facet of racism, the authorial camera alternately zooming in on an episode from Kendi’s life that exemplifies it—e.g., as a teen, he wore light-colored contact lenses, wanting “to be Black but…not…to look Black”—and then panning to the history that informs it (the antebellum hierarchy that valued light skin over dark). The author then reframes those received ideas with inexorable logic: “Either racist policy or Black inferiority explains why White people are wealthier, healthier, and more powerful than Black people today.” If Kendi is justifiably hard on America, he’s just as hard on himself. When he began college, “anti-Black racist ideas covered my freshman eyes like my orange contacts.” This unsparing honesty helps readers, both white and people of color, navigate this difficult intellectual territory.

Not an easy read but an essential one.

Pub Date: Aug. 13, 2019

ISBN: 978-0-525-50928-8

Page Count: 320

Publisher: One World/Random House

Review Posted Online: April 28, 2019

Kirkus Reviews Issue: May 15, 2019

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The value of this book is the context it provides, in a style aimed at a concerned citizenry rather than fellow academics,...

HOW DEMOCRACIES DIE

A provocative analysis of the parallels between Donald Trump’s ascent and the fall of other democracies.

Following the last presidential election, Levitsky (Transforming Labor-Based Parties in Latin America, 2003, etc.) and Ziblatt (Conservative Parties and the Birth of Democracy, 2017, etc.), both professors of government at Harvard, wrote an op-ed column titled, “Is Donald Trump a Threat to Democracy?” The answer here is a resounding yes, though, as in that column, the authors underscore their belief that the crisis extends well beyond the power won by an outsider whom they consider a demagogue and a liar. “Donald Trump may have accelerated the process, but he didn’t cause it,” they write of the politics-as-warfare mentality. “The weakening of our democratic norms is rooted in extreme partisan polarization—one that extends beyond policy differences into an existential conflict over race and culture.” The authors fault the Republican establishment for failing to stand up to Trump, even if that meant electing his opponent, and they seem almost wistfully nostalgic for the days when power brokers in smoke-filled rooms kept candidacies restricted to a club whose members knew how to play by the rules. Those supporting the candidacy of Bernie Sanders might take as much issue with their prescriptions as Trump followers will. However, the comparisons they draw to how democratic populism paved the way toward tyranny in Peru, Venezuela, Chile, and elsewhere are chilling. Among the warning signs they highlight are the Republican Senate’s refusal to consider Barack Obama’s Supreme Court nominee as well as Trump’s demonization of political opponents, minorities, and the media. As disturbing as they find the dismantling of Democratic safeguards, Levitsky and Ziblatt suggest that “a broad opposition coalition would have important benefits,” though such a coalition would strike some as a move to the center, a return to politics as usual, and even a pragmatic betrayal of principles.

The value of this book is the context it provides, in a style aimed at a concerned citizenry rather than fellow academics, rather than in the consensus it is not likely to build.

Pub Date: Jan. 16, 2018

ISBN: 978-1-5247-6293-3

Page Count: 320

Publisher: Crown

Review Posted Online: Nov. 13, 2017

Kirkus Reviews Issue: Dec. 1, 2017

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