For self-help seekers, a more convincing book than most.
According to this instructional text for readers habituated to unhelpful ways, changing those bad habits for good habits isn’t rocket science—it’s brain science.
New York Times investigative reporter Duhigg demonstrates how automatic behavior, good or bad, can grow from a repeated decision that gets lodged in the basal ganglia. The result is a fixed loop of cue, routine and reward. Animal trainers are already familiar with this information. For improvement, the trick is to keep the cue and reward, but change the routine. The belief that acquiring a new “keystone habit” can really be achieved is necessary, and that’s why support groups, like AA, are valuable. To clarify his points, Duhigg offers some simplistic diagrams with many cautionary stories of surgeons, baristas, gamblers, sex addicts and football coaches, as well as the selling of toothpaste, aluminum and room deodorizers. Along with tales of paragons of corporate management, we learn how supermarkets are arranged, how Target stores target consumers, how Marin Luther King Jr. managed the Montgomery bus boycott and how Rick Warren organized his monumental Saddleback Church. Even with such varied exemplars, the skilled narrative remains accessible. Unlike other exhortations with titles that promise empowerment, this admonitory entry is supported by interviews, neurological studies and empirical histories. Copious notes and a “Reader’s Guide to Using These Ideas” are appended.
For self-help seekers, a more convincing book than most.Pub Date: March 6, 2012
ISBN: 978-1-4000-6928-6
Page Count: 304
Publisher: Random House
Review Posted Online: Nov. 27, 2011
Kirkus Reviews Issue: Dec. 15, 2011
BOOK REVIEW
BOOK REVIEW
A timely, comprehensive, and often interesting argument that the most pressing issue the Middle East faces is not land and borders but rather the supply and distribution of the region's water. A soil scientist with extensive consulting experience throughout the world, Hillel (Plant and Soil Science/Univ. of Massachusetts, Amherst; Out of the Earth, 1990) reveals how, in one of the world's most strategic and parched areas, ecological considerations, particularly concerning water supplies, may influence geopolitics as much as summit meetings, police forces, and arms build-ups. Hillel focuses on the region's four great rivers: the Nile, the Tigris, the Euphrates, and the Jordan. He shows how a 1967 dispute between Israel and Syria over water rights was a contributing cause to the Six-Day War; how Iraq and Syria nearly came to blows with Turkey in 1990 over distribution of water from the Euphrates; and how there has been considerable tension between Jordan and Saudi Arabia over an aquifer (a water-bearing layer of permeable rock and a rare geological feature in the arid Middle East) from which both desert kingdoms draw. Hillel also suggests ways that nations can avoid disputes through intercountry and regional agreements, and he proposes various means of increasing water supplies and assuring effective use—e.g., desalination, cloud seeding, drip irrigation, and improved transmission (pipeline leakage wastes fully half the water intended for some Middle Eastern cities). This is an impressively interdisciplinary study that combines insights from geology, archaeology, etymology, biblical and other ancient Near East studies, modern history, soil science, agronomy, ecology, and contemporary political analysis. At times, Hillel floods the reader with highly technical data that will interest only hydrologists or other specialists. Generally, however, this is a clearly written, often colorful, accessible, and useful work of regional studies.
Pub Date: Nov. 1, 1994
ISBN: 0-19-508068-8
Page Count: 352
Publisher: Oxford Univ.
Review Posted Online: May 19, 2010
Kirkus Reviews Issue: Sept. 15, 1994
This academic exploration of female sexuality is marred by a facile categorization of feminists. Sexologist McCormick (Psychology/State Univ. of New York, Plattsburgh; Changing Boundaries: Gender Roles and Sexual Behavior, not reviewed) simplistically defines feminists as either ``Liberal'' or ``Radical.'' She constructs the former as focused on women's sexual pleasure and the latter as concerned with protecting girls and women from sexual abuse and exploitation. Placing her work as outside the typical model of sex research centered on white, middle-class heterosexual women, McCormick seeks to widen her readers' conception of female sexuality with her discussion of seduction, intimacy, lesbians and bisexuals, female sex-trade workers, pornography, and models of pleasure and fulfillment. She challenges the popular belief that sex should have orgasm as its goal, asserting that it denies many women their sexuality, especially those who are paralyzed or otherwise disabled. In the context of her research, McCormick encourages us to move beyond the ``dehumanizing [equation of] sexuality with genital juxtapositions and intercourse'' and to view sexuality as ``a whole body and whole mind experience.'' She is at her strongest in her explorations of women sex-trade workers, sexual victimization, and pornography; she advocates the legalization of prostitution and the creation of erotic material that affirms women's sexuality. Unfortunately, McCormick has a tendency to idealize women as more sentimental, affectionate, and desirous of intimacy than men. She sees female sexuality as almost spiritual, which leads her to make some extravagant generalizations. She suggests, for instance, that lesbians value intimacy more than sex, that loving lesbian relationships work better than gay or straight relationships, and while she lists the dangers faced by female participants in the sex-trade industry, she tends to glamorize their agency. A flawed but sometimes astute analysis of power and sexual relations.
Pub Date: Nov. 1, 1994
ISBN: 0-275-94359-3
Page Count: 304
Publisher: Praeger
Review Posted Online: May 19, 2010
Kirkus Reviews Issue: Sept. 15, 1994
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