Next book

SELF-CARE RX FOR HEALTHCARE PROFESSIONALS

PROVEN STRATEGIES TO COMBAT STRESS AND BURNOUT

An appealingly thoughtful and comprehensive strategy for combatting burnout.

Wagner presents a tactical manual for improving the well-being of caregivers.

In his nonfiction debut, the author, a nurse, examines the personal experiences of all kinds of caregivers in the health field and details the institutional and behavioral models that all but guarantee they’re “perpetually on the cusp of burnout.” Wagner notes that the prevalent approach in the healthcare profession is oriented around putting out fires; in a description that will be immediately recognizable to healthcare providers, he paints a picture of professionals rushing from one emergency to the next. “Reactivity can lead to a cascade of negative outcomes,” he writes, “from medical errors to compromised patient care, and ultimately, to the dreaded burnout that plagues our profession.” As an alternative, the author proposes a number of proactive measures designed to anticipate these professional stressors and implement care strategies to defuse them. The strategies Wagner describes range from regular cold immersions (which he characterizes as both a physical and mental challenge promoting “learning to remain calm under duress”) to better financial planning to spending lots of time out in natural settings, which results in, among other things, “the reduction in the stress hormone, cortisol.” Wagner writes in clear, clean prose that’s inviting to read and no-nonsense in delivering the author’s conclusions, which have broader applications outside the healthcare world. In a tone that’s both professional and compassionate, Wagner offers guidance familiar from many of the self-help books he references, including advocating for better sleep habits, regular exercise, digital detoxing, prioritizing real-world face-to-face personal connections, and practicing gratitude and mindfulness. The healthcare industry would do well to heed the book’s call and implement these measures before rushing off to put out the next fire.

An appealingly thoughtful and comprehensive strategy for combatting burnout.

Pub Date: Dec. 12, 2023

ISBN: N/A

Page Count: 144

Publisher: Self

Review Posted Online: Dec. 12, 2023

Awards & Accolades

Likes

  • Readers Vote
  • 26


Our Verdict

  • Our Verdict
  • GET IT


  • New York Times Bestseller


  • IndieBound Bestseller

Next book

GREENLIGHTS

A conversational, pleasurable look into McConaughey’s life and thought.

Awards & Accolades

Likes

  • Readers Vote
  • 26


Our Verdict

  • Our Verdict
  • GET IT


  • New York Times Bestseller


  • IndieBound Bestseller

All right, all right, all right: The affable, laconic actor delivers a combination of memoir and self-help book.

“This is an approach book,” writes McConaughey, adding that it contains “philosophies that can be objectively understood, and if you choose, subjectively adopted, by either changing your reality, or changing how you see it. This is a playbook, based on adventures in my life.” Some of those philosophies come in the form of apothegms: “When you can design your own weather, blow in the breeze”; “Simplify, focus, conserve to liberate.” Others come in the form of sometimes rambling stories that never take the shortest route from point A to point B, as when he recounts a dream-spurred, challenging visit to the Malian musician Ali Farka Touré, who offered a significant lesson in how disagreement can be expressed politely and without rancor. Fans of McConaughey will enjoy his memories—which line up squarely with other accounts in Melissa Maerz’s recent oral history, Alright, Alright, Alright—of his debut in Richard Linklater’s Dazed and Confused, to which he contributed not just that signature phrase, but also a kind of too-cool-for-school hipness that dissolves a bit upon realizing that he’s an older guy on the prowl for teenage girls. McConaughey’s prep to settle into the role of Wooderson involved inhabiting the mind of a dude who digs cars, rock ’n’ roll, and “chicks,” and he ran with it, reminding readers that the film originally had only three scripted scenes for his character. The lesson: “Do one thing well, then another. Once, then once more.” It’s clear that the author is a thoughtful man, even an intellectual of sorts, though without the earnestness of Ethan Hawke or James Franco. Though some of the sentiments are greeting card–ish, this book is entertaining and full of good lessons.

A conversational, pleasurable look into McConaughey’s life and thought.

Pub Date: Oct. 20, 2020

ISBN: 978-0-593-13913-4

Page Count: 304

Publisher: Crown

Review Posted Online: Oct. 27, 2020

Kirkus Reviews Issue: Dec. 1, 2020

Next book

F*CK IT, I'LL START TOMORROW

The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.

The chef, rapper, and TV host serves up a blustery memoir with lashings of self-help.

“I’ve always had a sick confidence,” writes Bronson, ne Ariyan Arslani. The confidence, he adds, comes from numerous sources: being a New Yorker, and more specifically a New Yorker from Queens; being “short and fucking husky” and still game for a standoff on the basketball court; having strength, stamina, and seemingly no fear. All these things serve him well in the rough-and-tumble youth he describes, all stickball and steroids. Yet another confidence-builder: In the big city, you’ve got to sink or swim. “No one is just accepted—you have to fucking show that you’re able to roll,” he writes. In a narrative steeped in language that would make Lenny Bruce blush, Bronson recounts his sentimental education, schooled by immigrant Italian and Albanian family members and the mean streets, building habits good and bad. The virtue of those habits will depend on your take on modern mores. Bronson writes, for example, of “getting my dick pierced” down in the West Village, then grabbing a pizza and smoking weed. “I always smoke weed freely, always have and always will,” he writes. “I’ll just light a blunt anywhere.” Though he’s gone through the classic experiences of the latter-day stoner, flunking out and getting arrested numerous times, Bronson is a hard charger who’s not afraid to face nearly any challenge—especially, given his physique and genes, the necessity of losing weight: “If you’re husky, you’re always dieting in your mind,” he writes. Though vulgar and boastful, Bronson serves up a model that has plenty of good points, including his growing interest in nature, creativity, and the desire to “leave a legacy for everybody.”

The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.

Pub Date: April 20, 2021

ISBN: 978-1-4197-4478-5

Page Count: 184

Publisher: Abrams

Review Posted Online: May 5, 2021

Kirkus Reviews Issue: June 1, 2021

Close Quickview