A brisk, well-researched study of athletic performance.
How to nurture women athletes.
Based on scientific papers and more than 140 interviews with athletes, parents, coaches, and researchers, this book by sports and health journalist Yu, who is also an athlete and yoga teacher, takes a close look at the challenges faced by women in sports, where their performance, training, and needs have long been assessed against norms and data gathered from men. Historically, women were discouraged from participating in athletics, believed to be inherently physically inferior to men. Moreover, they were told by doctors and teachers that they risked harming their reproductive systems if they invested their energy in sports. Even after women became increasingly engaged in athletics, sports science focused on men, whose bodies set standards for nutrition, endurance, treating injuries, and even designing gear and clothing. Clothing manufacturers, for example, came late to offering a range of sports bras that provided comfort and support. The onus, therefore, has been “placed on women to overcome the obstacles inherent in a system that was rigged against them from the get-go.” With more women involved in research in the 1980s, though, the focus has shifted, revealing surprising information on their abilities and potential, such as the impact of women’s menstrual cycle on performance; their nutritional needs and risk of undernutrition; and their aerobic capacity, muscle endurance, and ability to metabolize fat that gives them an advantage in sports such as distance running. Yu addresses three stages in women’s lives during which profound physical changes must be acknowledged: adolescence, pregnancy and the postpartum period, and menopause. Muscular, skeletal, hormonal, and psychological changes during adolescence, for example, should factor into a girl’s training regimen, which too often emphasizes early specialization. More informed guidance by coaches and intervention by nutritionists might keep girls from dropping out in discouragement. Yu urges more research and awareness of the scientific evidence that has emerged to “celebrate women’s unique abilities.”
A brisk, well-researched study of athletic performance.Pub Date: May 16, 2023
ISBN: 9780593332399
Page Count: 336
Publisher: Riverhead
Review Posted Online: March 6, 2023
Kirkus Reviews Issue: April 1, 2023
The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.
The chef, rapper, and TV host serves up a blustery memoir with lashings of self-help.
“I’ve always had a sick confidence,” writes Bronson, ne Ariyan Arslani. The confidence, he adds, comes from numerous sources: being a New Yorker, and more specifically a New Yorker from Queens; being “short and fucking husky” and still game for a standoff on the basketball court; having strength, stamina, and seemingly no fear. All these things serve him well in the rough-and-tumble youth he describes, all stickball and steroids. Yet another confidence-builder: In the big city, you’ve got to sink or swim. “No one is just accepted—you have to fucking show that you’re able to roll,” he writes. In a narrative steeped in language that would make Lenny Bruce blush, Bronson recounts his sentimental education, schooled by immigrant Italian and Albanian family members and the mean streets, building habits good and bad. The virtue of those habits will depend on your take on modern mores. Bronson writes, for example, of “getting my dick pierced” down in the West Village, then grabbing a pizza and smoking weed. “I always smoke weed freely, always have and always will,” he writes. “I’ll just light a blunt anywhere.” Though he’s gone through the classic experiences of the latter-day stoner, flunking out and getting arrested numerous times, Bronson is a hard charger who’s not afraid to face nearly any challenge—especially, given his physique and genes, the necessity of losing weight: “If you’re husky, you’re always dieting in your mind,” he writes. Though vulgar and boastful, Bronson serves up a model that has plenty of good points, including his growing interest in nature, creativity, and the desire to “leave a legacy for everybody.”
The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.Pub Date: April 20, 2021
ISBN: 978-1-4197-4478-5
Page Count: 184
Publisher: Abrams
Review Posted Online: May 5, 2021
Kirkus Reviews Issue: June 1, 2021
Skloot's meticulous, riveting account strikes a humanistic balance between sociological history, venerable portraiture and...
A dense, absorbing investigation into the medical community's exploitation of a dying woman and her family's struggle to salvage truth and dignity decades later.
In a well-paced, vibrant narrative, Popular Science contributor and Culture Dish blogger Skloot (Creative Writing/Univ. of Memphis) demonstrates that for every human cell put under a microscope, a complex life story is inexorably attached, to which doctors, researchers and laboratories have often been woefully insensitive and unaccountable. In 1951, Henrietta Lacks, an African-American mother of five, was diagnosed with what proved to be a fatal form of cervical cancer. At Johns Hopkins, the doctors harvested cells from her cervix without her permission and distributed them to labs around the globe, where they were multiplied and used for a diverse array of treatments. Known as HeLa cells, they became one of the world's most ubiquitous sources for medical research of everything from hormones, steroids and vitamins to gene mapping, in vitro fertilization, even the polio vaccine—all without the knowledge, must less consent, of the Lacks family. Skloot spent a decade interviewing every relative of Lacks she could find, excavating difficult memories and long-simmering outrage that had lay dormant since their loved one's sorrowful demise. Equal parts intimate biography and brutal clinical reportage, Skloot's graceful narrative adeptly navigates the wrenching Lack family recollections and the sobering, overarching realities of poverty and pre–civil-rights racism. The author's style is matched by a methodical scientific rigor and manifest expertise in the field.
Skloot's meticulous, riveting account strikes a humanistic balance between sociological history, venerable portraiture and Petri dish politics.Pub Date: Feb. 9, 2010
ISBN: 978-1-4000-5217-2
Page Count: 320
Publisher: Crown
Review Posted Online: Dec. 22, 2010
Kirkus Reviews Issue: Jan. 1, 2010
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