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Erotic Integrity

HOW TO BE TRUE TO YOURSELF SEXUALLY

A bold, refreshing call to discover and own one’s sexuality.

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A debut self-help book that aims to help individuals and couples work through their sexual fears.

The cornerstone of French sexologist Six’s therapy, “Erotic Integrity,” incorporates three principles: self-examination, self-acceptance, and self-actualization. She corrects important misconceptions regarding the differences between intimacy and sex, desire and arousal, and fidelity and nonmonogamy. She points out that couples will often misguidedly enter into open marriages or secret affairs to “spice up” the marital relationships or to find intimacy on the side. However, she says, these are both losing prospects when people embrace self-deception instead of informed choices. Erotic Integrity, she says, requires honesty, not exoticism, and the key component of honesty is communication. The book includes 10 chapters on a wide range of subjects, including lies and secrets, sexual boredom, sexual violation, dating, performance anxiety, gender nonconformity, and sexual addiction, followed by relevant, probing questions that underpin the author’s insights. Through case studies, Six details real-world couples coping with complex issues of misunderstandings and miscommunications. She says that low desire, a common problem in women, especially during menopause, has a psychological component and can be treated as long as a person wants to change. She stresses that the purpose of her work is not to “fix” people but to help them discover who they are and what they truly want. This book will calm the secret fears of even casual readers, as Six speaks with authority, compassion, and humor: “The term ‘sex addiction’ has been popularized, overused, and misapplied to anyone engaging in sexual behavior that someone else disapproves of.” She’s also critical of the Diagnostic and Statistical Manual of Mental Disorders and clearly explains how and why she thinks it’s inaccurate in certain cases. Overall, she’s emphatic that no obstacle is insurmountable, that no honestly confessed desire is shameful, and that no one need follow anyone else’s choices. Sexuality, she emphasizes, takes place in the heart and in the head—as well as elsewhere.

A bold, refreshing call to discover and own one’s sexuality.

Pub Date: May 10, 2016

ISBN: 978-1-63152-079-2

Page Count: 288

Publisher: She Writes Press

Review Posted Online: May 11, 2016

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PERMISSION TO FEEL

UNLOCKING THE POWER OF EMOTIONS TO HELP OUR KIDS, OURSELVES, AND OUR SOCIETY THRIVE

An intriguing approach to identifying and relating to one’s emotions.

An analysis of our emotions and the skills required to understand them.

We all have emotions, but how many of us have the vocabulary to accurately describe our experiences or to understand how our emotions affect the way we act? In this guide to help readers with their emotions, Brackett, the founding director of Yale University’s Center for Emotional Intelligence, presents a five-step method he calls R.U.L.E.R.: We need to recognize our emotions, understand what has caused them, be able to label them with precise terms and descriptions, know how to safely and effectively express them, and be able to regulate them in productive ways. The author walks readers through each step and provides an intriguing tool to use to help identify a specific emotion. Brackett introduces a four-square grid called a Mood Meter, which allows one to define where an emotion falls based on pleasantness and energy. He also uses four colors for each quadrant: yellow for high pleasantness and high energy, red for low pleasantness and high energy, green for high pleasantness and low energy, and blue for low pleasantness and low energy. The idea is to identify where an emotion lies in this grid in order to put the R.U.L.E.R. method to good use. The author’s research is wide-ranging, and his interweaving of his personal story with the data helps make the book less academic and more accessible to general readers. It’s particularly useful for parents and teachers who want to help children learn to handle difficult emotions so that they can thrive rather than be overwhelmed by them. The author’s system will also find use in the workplace. “Emotions are the most powerful force inside the workplace—as they are in every human endeavor,” writes Brackett. “They influence everything from leadership effectiveness to building and maintaining complex relationships, from innovation to customer relations.”

An intriguing approach to identifying and relating to one’s emotions.

Pub Date: Sept. 3, 2019

ISBN: 978-1-250-21284-9

Page Count: 320

Publisher: Celadon Books

Review Posted Online: June 22, 2019

Kirkus Reviews Issue: July 15, 2019

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THE ESCAPE ARTIST

A vivid sequel that strains credulity.

Fremont (After Long Silence, 1999) continues—and alters—her story of how memories of the Holocaust affected her family.

At the age of 44, the author learned that her father had disowned her, declaring her “predeceased”—or dead in his eyes—in his will. It was his final insult: Her parents had stopped speaking to her after she’d published After Long Silence, which exposed them as Jewish Holocaust survivors who had posed as Catholics in Europe and America in order to hide multilayered secrets. Here, Fremont delves further into her tortured family dynamics and shows how the rift developed. One thread centers on her life after her harrowing childhood: her education at Wellesley and Boston University, the loss of her virginity to a college boyfriend before accepting her lesbianism, her stint with the Peace Corps in Lesotho, and her decades of work as a lawyer in Boston. Another strand involves her fraught relationship with her sister, Lara, and how their difficulties relate to their father, a doctor embittered after years in the Siberian gulag; and their mother, deeply enmeshed with her own sister, Zosia, who had married an Italian count and stayed in Rome to raise a child. Fremont tells these stories with novelistic flair, ending with a surprising theory about why her parents hid their Judaism. Yet she often appears insensitive to the serious problems she says Lara once faced, including suicidal depression. “The whole point of suicide, I thought, was to succeed at it,” she writes. “My sister’s completion rate was pathetic.” Key facts also differ from those in her earlier work. After Long Silence says, for example, that the author grew up “in a small city in the Midwest” while she writes here that she grew up in “upstate New York,” changes Fremont says she made for “consistency” in the new book but that muddy its narrative waters. The discrepancies may not bother readers seeking psychological insights rather than factual accuracy, but others will wonder if this book should have been labeled a fictionalized autobiography rather than a memoir.

A vivid sequel that strains credulity.

Pub Date: Feb. 11, 2020

ISBN: 978-1-982113-60-5

Page Count: 352

Publisher: Gallery Books/Simon & Schuster

Review Posted Online: Oct. 20, 2019

Kirkus Reviews Issue: Nov. 15, 2019

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