A thoroughly researched and approachable introduction to an important subject.
A good night’s sleep is vital for teens’ mental and physical health.
The Centers for Disease Control views sleep disorders as a public health epidemic due to their broad societal impact, including difficulty focusing, struggles with mental health, and wide-ranging physical issues such as obesity, diabetes, and acne. As the author explains in a helpful analogy, sleep is like nutrition for the brain, as it regulates both hormones and the immune system. She rallies comprehensive evidence showing that chronic sleep deprivation is a critical and widespread issue for teens. Explaining the science of sleep, this work looks at factors affecting teens’ lives, such as the increase in use of electronic devices that alter the brain chemistry that regulates sleep and the impact of early school start times. Disorders such as insomnia, sleep paralysis, sleepwalking, night terrors, nightmares, and sleep apnea are also discussed. Supported by references to scientific research and quotes from experts and personalized with anecdotes about real teens and their sleep struggles and solutions, this work both serves as a cautionary tale about the importance of sleep and also discusses an array of strategies including lifestyle changes, medication, cognitive behavioral therapy, yoga, meditation, and more. Lists, colorful graphics, and photographs break up the text and make this work engaging.
A thoroughly researched and approachable introduction to an important subject. (glossary, source notes, bibliography, further information, index, photo credits) (Nonfiction. 12-18)Pub Date: April 6, 2021
ISBN: 978-1-72841-576-5
Page Count: 112
Publisher: Twenty-First Century/Lerner
Review Posted Online: Jan. 11, 2021
Kirkus Reviews Issue: Feb. 1, 2021
Best enjoyed by preexisting fans of the author.
Deaf, trans artist Man meditates on his journey and identity in this brief memoir.
Growing up in conservative central Pennsylvania was tough for the 21-year-old Deaf, genderqueer, pansexual, and biracial (Chinese/White Jewish) author. He describes his gender and sexual identity, his experiences of racism and ableism, and his desire to use his visibility as a YouTube personality, model, and actor to help other young people like him. He is open and vulnerable throughout, even choosing to reveal his birth name. Man shares his experiences of becoming deaf as a small child and at times feeling ostracized from the Deaf community but not how he arrived at his current Deaf identity. His description of his gender-identity development occasionally slips into a well-worn pink-and-blue binary. The text is accompanied and transcended by the author’s own intriguing, expressionistic line drawings. However, Man ultimately falls short of truly insightful reflection or analysis, offering a mostly surface-level account of his life that will likely not be compelling to readers who are not already fans. While his visibility and success as someone whose life represents multiple marginalized identities are valuable in themselves, this heartfelt personal chronicle would have benefited from deeper introspection.
Best enjoyed by preexisting fans of the author. (Memoir. 12-18)Pub Date: June 1, 2021
ISBN: 978-0-593-22348-2
Page Count: 64
Publisher: Penguin Workshop
Review Posted Online: March 24, 2021
Kirkus Reviews Issue: April 15, 2021
Though awkward, this adaptation still makes for a hopeful and inspiring story.
This story, an adaptation for young people of the adult memoir The Other Wes Moore (2008), explores the lives of two young African-American men who share the same name and grew up impoverished on the same inner-city streets but wound up taking completely different paths.
Author Moore grew up with a devoted mother and extended family. After receiving poor grades and falling in with a bad crowd, his family pooled their limited finances to send him to Valley Forge Military Academy, where he found positive role models and became a Corps commander and star athlete. After earning an undergraduate degree, Wes attended Oxford as a Rhodes Scholar. When the author read about the conviction of another Wes Moore for armed robbery and killing a police officer, he wanted to find out how two youths growing up at the same time in the same place could take such divergent paths. The author learns that the other Wes never had the extensive family support, the influential mentors or the lucky breaks he enjoyed. Unfortunately, the other Wes Moore is not introduced until over two-thirds of the way through the narrative. The story of the other Wes is heavily truncated and rushed, as is the author's conclusion, in which he argues earnestly and convincingly that young people can overcome the obstacles in their lives when they make the right choices and accept the support of caring adults.
Though awkward, this adaptation still makes for a hopeful and inspiring story. (Memoir. 12 & up)Pub Date: Sept. 11, 2012
ISBN: 978-0-385-74167-5
Page Count: 160
Publisher: Delacorte
Review Posted Online: April 24, 2012
Kirkus Reviews Issue: Aug. 1, 2012
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