A timely reminder to appreciate the awe-inspiring everyday wonders flourishing all around us.
How and why the sensations of awe create deeply memorable moments in modern life.
In this insightful report, Keltner—a psychology professor and director of the Greater Good Science Center at the University of California and author of Born To Be Good and The Power Paradox—parlays his two-decade career teaching the nuances of happiness into a focused guide to discovering awe and bliss in the human experience. Through stories from a wide variety of careers, callings, situations, and perspectives, the author explores the kind of deeply embedded first-person spiritual and emotional truths that “science simply cannot capture.” These anecdotes include his own brush with the enduring grief of losing his younger brother, who had colon cancer and died via assisted suicide, an event the inspired him to write this book. Keltner identifies four recognizable aspects, or “stories,” of awe. In early chapters, the author probes scientific and theoretical viewpoints, and he examines how awe is defined and measured, why it occurs, and the methods uniquely exhibited by individuals who experience it. This research is bolstered by Keltner’s firm belief in the eight wonders of life, which include simple gifts like collective effervescence (“human waves of awe”), nature, music, personal epiphanies, and the marvels of life and death. Most compelling are the personal stories, which demonstrate a fascinating assortment of opinions and perspectives on what people individually consider awe-inspiring. The author’s interest in restorative justice brought him to San Quentin State Prison, where inmates shared the things that bring them awe from behind bars as well as how music, visual art, and nature contribute to stress-relieving, growth-inducing sensations. Through his work as an expert in the science of goodness and human emotions, Keltner ably renders these transformative, defining moments with illuminative prose and encouragement for readers seeking their own awe-inspired deliverance.
A timely reminder to appreciate the awe-inspiring everyday wonders flourishing all around us.Pub Date: Jan. 3, 2023
ISBN: 9781984879684
Page Count: 336
Publisher: Penguin Press
Review Posted Online: Nov. 9, 2022
Kirkus Reviews Issue: Dec. 1, 2022
A conversational, pleasurable look into McConaughey’s life and thought.
All right, all right, all right: The affable, laconic actor delivers a combination of memoir and self-help book.
“This is an approach book,” writes McConaughey, adding that it contains “philosophies that can be objectively understood, and if you choose, subjectively adopted, by either changing your reality, or changing how you see it. This is a playbook, based on adventures in my life.” Some of those philosophies come in the form of apothegms: “When you can design your own weather, blow in the breeze”; “Simplify, focus, conserve to liberate.” Others come in the form of sometimes rambling stories that never take the shortest route from point A to point B, as when he recounts a dream-spurred, challenging visit to the Malian musician Ali Farka Touré, who offered a significant lesson in how disagreement can be expressed politely and without rancor. Fans of McConaughey will enjoy his memories—which line up squarely with other accounts in Melissa Maerz’s recent oral history, Alright, Alright, Alright—of his debut in Richard Linklater’s Dazed and Confused, to which he contributed not just that signature phrase, but also a kind of too-cool-for-school hipness that dissolves a bit upon realizing that he’s an older guy on the prowl for teenage girls. McConaughey’s prep to settle into the role of Wooderson involved inhabiting the mind of a dude who digs cars, rock ’n’ roll, and “chicks,” and he ran with it, reminding readers that the film originally had only three scripted scenes for his character. The lesson: “Do one thing well, then another. Once, then once more.” It’s clear that the author is a thoughtful man, even an intellectual of sorts, though without the earnestness of Ethan Hawke or James Franco. Though some of the sentiments are greeting card–ish, this book is entertaining and full of good lessons.
A conversational, pleasurable look into McConaughey’s life and thought.Pub Date: Oct. 20, 2020
ISBN: 978-0-593-13913-4
Page Count: 304
Publisher: Crown
Review Posted Online: Oct. 27, 2020
Kirkus Reviews Issue: Dec. 1, 2020
BOOK REVIEW
BOOK REVIEW
A sweet final word from an actor who leaves a legacy of compassion and kindness.
The late actor offers a gentle guide for living with more purpose, love, and joy.
Mixing poetry, prescriptive challenges, and elements of memoir, Heche (1969-2022) delivers a narrative that is more encouraging workbook than life story. The author wants to share what she has discovered over the course of a life filled with abuse, advocacy, and uncanny turning points. Her greatest discovery? Love. “Open yourself up to love and transform kindness from a feeling you extend to those around you to actions that you perform for them,” she writes. “Only by caring can we open ourselves up to the universe, and only by opening up to the universe can we fully experience all the wonders that it holds, the greatest of which is love.” Throughout the occasionally overwrought text, Heche is heavy on the concept of care. She wants us to experience joy as she does, and she provides a road map for how to get there. Instead of slinking away from Hollywood and the ridicule that she endured there, Heche found the good and hung on, with Alec Baldwin and Harrison Ford starring as particularly shining knights in her story. Some readers may dismiss this material as vapid Hollywood stuff, but Heche’s perspective is an empathetic blend of Buddhism (minimize suffering), dialectical behavioral therapy (tolerating distress), Christianity (do unto others), and pre-Socratic philosophy (sufficient reason). “You’re not out to change the whole world, but to increase the levels of love and kindness in the world, drop by drop,” she writes. “Over time, these actions wear away the coldness, hate, and indifference around us as surely as water slowly wearing away stone.” Readers grieving her loss will take solace knowing that she lived her love-filled life on her own terms. Heche’s business and podcast partner, Heather Duffy, writes the epilogue, closing the book on a life well lived.
A sweet final word from an actor who leaves a legacy of compassion and kindness.Pub Date: Jan. 24, 2023
ISBN: 9781627783316
Page Count: 176
Publisher: Viva Editions
Review Posted Online: Feb. 6, 2023
Kirkus Reviews Issue: March 1, 2023
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