A psychologist explains how cognitive behavioral therapy offers simple tools to assist parents in dealing with their children's anxieties.
Pincus (Director, Child and Adolescent Fear and Anxiety Treatment Program/Boston Univ.; co-author: Mastery of Anxiety and Panic for Adolescents Riding the Wave, 2008, etc.) describes exciting new techniques for dealing with anxiety, the “number one mental health disorder, [which affects] more than 18 million [American] adults and perhaps as many as one in five children." She provides anecdotal evidence from her clinical experience and supportive research showing that simple interventions by parents (with or without guidance from a therapist) can be effective within an extremely short time frame. Her hopeful message to parents is that they, “not therapy, not prescription medications—can be the key ingredients in how successfully a child or adolescent begins to approach the world with greater joy and confidence.” The author provides a clear, easy-to-follow guide that will enable parents to deal with their children's problems—e.g., the inability to make friends, fear of school, separation anxiety and obsessive worries. These include tried-and-true practices such as establishing daily bedtime and waking-up routines and leaving space for relaxation after finishing homework. Setting aside a regularly scheduled special play period for as little as five minutes a day, when a mother or father engages in pleasurable, nondemanding play with a disturbed child, has been shown in research studies to be effective. Another tool is the bravery ladder. Here the parent and child break down a fearful activity into a number of manageable small steps. As the child accomplishes each, he or she is rewarded with praise, with planned celebrations following at suitable intervals.
A valuable guide with useful tips for every parent.Pub Date: Aug. 28, 2012
ISBN: 978-0-316-12560-4
Page Count: 288
Publisher: Little, Brown
Review Posted Online: May 31, 2012
Kirkus Reviews Issue: June 15, 2012
Categories: FAMILY & RELATIONSHIPS | PSYCHOLOGY
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The authors have created a sort of anti-Book of Virtues in this encyclopedic compendium of the ways and means of power.
Everyone wants power and everyone is in a constant duplicitous game to gain more power at the expense of others, according to Greene, a screenwriter and former editor at Esquire (Elffers, a book packager, designed the volume, with its attractive marginalia). We live today as courtiers once did in royal courts: we must appear civil while attempting to crush all those around us. This power game can be played well or poorly, and in these 48 laws culled from the history and wisdom of the world’s greatest power players are the rules that must be followed to win. These laws boil down to being as ruthless, selfish, manipulative, and deceitful as possible. Each law, however, gets its own chapter: “Conceal Your Intentions,” “Always Say Less Than Necessary,” “Pose as a Friend, Work as a Spy,” and so on. Each chapter is conveniently broken down into sections on what happened to those who transgressed or observed the particular law, the key elements in this law, and ways to defensively reverse this law when it’s used against you. Quotations in the margins amplify the lesson being taught. While compelling in the way an auto accident might be, the book is simply nonsense. Rules often contradict each other. We are told, for instance, to “be conspicuous at all cost,” then told to “behave like others.” More seriously, Greene never really defines “power,” and he merely asserts, rather than offers evidence for, the Hobbesian world of all against all in which he insists we live. The world may be like this at times, but often it isn’t. To ask why this is so would be a far more useful project.
If the authors are serious, this is a silly, distasteful book. If they are not, it’s a brilliant satire.Pub Date: Sept. 1, 1998
ISBN: 0-670-88146-5
Page Count: 430
Publisher: Viking
Review Posted Online: May 20, 2010
Kirkus Reviews Issue: July 15, 1998
Categories: GENERAL BIOGRAPHY & MEMOIR | BIOGRAPHY & MEMOIR | PHILOSOPHY & RELIGION | PSYCHOLOGY | HISTORICAL & MILITARY
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A psychologist and Nobel Prize winner summarizes and synthesizes the recent decades of research on intuition and systematic thinking.
The author of several scholarly texts, Kahneman (Emeritus Psychology and Public Affairs/Princeton Univ.) now offers general readers not just the findings of psychological research but also a better understanding of how research questions arise and how scholars systematically frame and answer them. He begins with the distinction between System 1 and System 2 mental operations, the former referring to quick, automatic thought, the latter to more effortful, overt thinking. We rely heavily, writes, on System 1, resorting to the higher-energy System 2 only when we need or want to. Kahneman continually refers to System 2 as “lazy”: We don’t want to think rigorously about something. The author then explores the nuances of our two-system minds, showing how they perform in various situations. Psychological experiments have repeatedly revealed that our intuitions are generally wrong, that our assessments are based on biases and that our System 1 hates doubt and despises ambiguity. Kahneman largely avoids jargon; when he does use some (“heuristics,” for example), he argues that such terms really ought to join our everyday vocabulary. He reviews many fundamental concepts in psychology and statistics (regression to the mean, the narrative fallacy, the optimistic bias), showing how they relate to his overall concerns about how we think and why we make the decisions that we do. Some of the later chapters (dealing with risk-taking and statistics and probabilities) are denser than others (some readers may resent such demands on System 2!), but the passages that deal with the economic and political implications of the research are gripping.
Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our minds.Pub Date: Nov. 1, 2011
ISBN: 978-0-374-27563-1
Page Count: 512
Publisher: Farrar, Straus and Giroux
Review Posted Online: Sept. 4, 2011
Kirkus Reviews Issue: Sept. 15, 2011
Categories: BUSINESS | LEADERSHIP, MANAGEMENT & COMMUNICATION | PSYCHOLOGY
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