An eye-opening exploration of the intersection between philosophy and science and a fascinating peek into our innermost...
The human mind is capable of astonishing feats, but does it hold the power to alleviate pain, or even cure disease, simply through suggestibility?
The placebo effect, in which an inert substance relieves symptoms simply because the patient thinks it’s an active pill, is among the most fascinating subjects in medicine. The importance of the placebo effect is so integral to clinical trials that no pharmaceutical study is permitted unless it compares the results of medicated subjects with those of a placebo group. In his compelling book, Discover contributing editor Vance, whose writing has appeared in Harper’s, the New York Times, Scientific American, and elsewhere, chronicles his travels around the world and through history to detail the unexpected ways our lives and outlooks are affected by similar forms of suggestibility. Raised as a Christian Scientist, the author grew up in a community that believed God’s healing power alone could cure any ailment. In an enthralling anecdote, he relives his recovery from Legionnaires’ disease as a toddler and how the turning point of his near-death experience was his mother’s abandonment of fear and trust in God. This is not to say that Vance is advocating religion in lieu of antibiotics—far from it—but in this and many other first-person narratives, he challenges traditional views on the effect of expectation, or suggestibility, on the physical body. He shows that modern neuroscience supports this line of inquiry. Brain chemistry has long been known to affect mood, regulate pain, and even affect gastrointestinal health, and cutting-edge techniques to map brain activity provide new insight. As the author frequently points out, if scientists are able to apply clinical data to the age-old mind-body problem, it may be possible to personalize medicine to an extent never before dreamed of.
An eye-opening exploration of the intersection between philosophy and science and a fascinating peek into our innermost selves.Pub Date: Nov. 8, 2016
ISBN: 978-1-4262-1789-0
Page Count: 288
Publisher: National Geographic
Review Posted Online: Sept. 5, 2016
Kirkus Reviews Issue: Sept. 15, 2016
The Stoics did much better with the much shorter Enchiridion.
A follow-on to the author’s garbled but popular 48 Laws of Power, promising that readers will learn how to win friends and influence people, to say nothing of outfoxing all those “toxic types” out in the world.
Greene (Mastery, 2012, etc.) begins with a big sell, averring that his book “is designed to immerse you in all aspects of human behavior and illuminate its root causes.” To gauge by this fat compendium, human behavior is mostly rotten, a presumption that fits with the author’s neo-Machiavellian program of self-validation and eventual strategic supremacy. The author works to formula: First, state a “law,” such as “confront your dark side” or “know your limits,” the latter of which seems pale compared to the Delphic oracle’s “nothing in excess.” Next, elaborate on that law with what might seem to be as plain as day: “Losing contact with reality, we make irrational decisions. That is why our success often does not last.” One imagines there might be other reasons for the evanescence of glory, but there you go. Finally, spin out a long tutelary yarn, seemingly the longer the better, to shore up the truism—in this case, the cometary rise and fall of one-time Disney CEO Michael Eisner, with the warning, “his fate could easily be yours, albeit most likely on a smaller scale,” which ranks right up there with the fortuneteller’s “I sense that someone you know has died" in orders of probability. It’s enough to inspire a new law: Beware of those who spend too much time telling you what you already know, even when it’s dressed up in fresh-sounding terms. “Continually mix the visceral with the analytic” is the language of a consultant’s report, more important-sounding than “go with your gut but use your head, too.”
The Stoics did much better with the much shorter Enchiridion.Pub Date: Oct. 23, 2018
ISBN: 978-0-525-42814-5
Page Count: 580
Publisher: Viking
Review Posted Online: July 30, 2018
Kirkus Reviews Issue: Aug. 15, 2018
BOOK REVIEW
BOOK REVIEW
An intriguing approach to identifying and relating to one’s emotions.
An analysis of our emotions and the skills required to understand them.
We all have emotions, but how many of us have the vocabulary to accurately describe our experiences or to understand how our emotions affect the way we act? In this guide to help readers with their emotions, Brackett, the founding director of Yale University’s Center for Emotional Intelligence, presents a five-step method he calls R.U.L.E.R.: We need to recognize our emotions, understand what has caused them, be able to label them with precise terms and descriptions, know how to safely and effectively express them, and be able to regulate them in productive ways. The author walks readers through each step and provides an intriguing tool to use to help identify a specific emotion. Brackett introduces a four-square grid called a Mood Meter, which allows one to define where an emotion falls based on pleasantness and energy. He also uses four colors for each quadrant: yellow for high pleasantness and high energy, red for low pleasantness and high energy, green for high pleasantness and low energy, and blue for low pleasantness and low energy. The idea is to identify where an emotion lies in this grid in order to put the R.U.L.E.R. method to good use. The author’s research is wide-ranging, and his interweaving of his personal story with the data helps make the book less academic and more accessible to general readers. It’s particularly useful for parents and teachers who want to help children learn to handle difficult emotions so that they can thrive rather than be overwhelmed by them. The author’s system will also find use in the workplace. “Emotions are the most powerful force inside the workplace—as they are in every human endeavor,” writes Brackett. “They influence everything from leadership effectiveness to building and maintaining complex relationships, from innovation to customer relations.”
An intriguing approach to identifying and relating to one’s emotions.Pub Date: Sept. 3, 2019
ISBN: 978-1-250-21284-9
Page Count: 320
Publisher: Celadon Books
Review Posted Online: June 22, 2019
Kirkus Reviews Issue: July 15, 2019
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