Her mother’s unexpected death inspires a Yukon Territory–based adventurer and travel journalist to face her fears.
In a harmonious blend of memoir and science reporting, Outside correspondent Holland describes her attempts to “learn to master my fear,” embarking on a three-year project of research and treatment following the devastating death of her mother. Her mother had been an orphan, shaken by the death of her own mother, which left the author anticipating her mother’s death more fearfully than anything else. When Holland’s fears were realized, she fell apart, unable to work or deal with people and falling into free-floating anxiety and the occasional panic attack. Other fears came to the fore of her consciousness—e.g., a fear of heights from a childhood escalator mishap (though she later learned that her father had suffered from something similar and that such fears might be genetic in origin) and lingering PTSD from a series of car crashes. The book is most compelling at its most personal, as the author makes her story seem both specific and universal: “An irony: fear is an experience that unites us, even as, in the moment, it makes us feel very much alone.” Holland faced her challenges through both exposure therapy and pharmaceutical applications, and she traces the theories of fear and how to treat it, including Freudian therapy, lobotomy, electroshock treatment, and other more modern approaches. Throughout the narrative, the author develops herself as a protagonist whose fears are serious enough to benefit from treatment but whose condition should strike a responsive chord in many readers. Her goal is not to eliminate fear, which serves as a tool for self-preservation, but to put it into perspective. By the end, she writes, “I am much less afraid of fear itself.”
Science and psychology inform the engaging memoir of an author on a self-help mission.Pub Date: April 14, 2020
ISBN: 978-1-61519-600-5
Page Count: 256
Publisher: The Experiment
Review Posted Online: Jan. 7, 2020
Kirkus Reviews Issue: Feb. 1, 2020
Categories: PSYCHOLOGY | SELF-HELP
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The authors have created a sort of anti-Book of Virtues in this encyclopedic compendium of the ways and means of power.
Everyone wants power and everyone is in a constant duplicitous game to gain more power at the expense of others, according to Greene, a screenwriter and former editor at Esquire (Elffers, a book packager, designed the volume, with its attractive marginalia). We live today as courtiers once did in royal courts: we must appear civil while attempting to crush all those around us. This power game can be played well or poorly, and in these 48 laws culled from the history and wisdom of the world’s greatest power players are the rules that must be followed to win. These laws boil down to being as ruthless, selfish, manipulative, and deceitful as possible. Each law, however, gets its own chapter: “Conceal Your Intentions,” “Always Say Less Than Necessary,” “Pose as a Friend, Work as a Spy,” and so on. Each chapter is conveniently broken down into sections on what happened to those who transgressed or observed the particular law, the key elements in this law, and ways to defensively reverse this law when it’s used against you. Quotations in the margins amplify the lesson being taught. While compelling in the way an auto accident might be, the book is simply nonsense. Rules often contradict each other. We are told, for instance, to “be conspicuous at all cost,” then told to “behave like others.” More seriously, Greene never really defines “power,” and he merely asserts, rather than offers evidence for, the Hobbesian world of all against all in which he insists we live. The world may be like this at times, but often it isn’t. To ask why this is so would be a far more useful project.
If the authors are serious, this is a silly, distasteful book. If they are not, it’s a brilliant satire.Pub Date: Sept. 1, 1998
ISBN: 0-670-88146-5
Page Count: 430
Publisher: Viking
Review Posted Online: May 20, 2010
Kirkus Reviews Issue: July 15, 1998
Categories: GENERAL BIOGRAPHY & MEMOIR | BIOGRAPHY & MEMOIR | PHILOSOPHY & RELIGION | PSYCHOLOGY | HISTORICAL & MILITARY
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A psychologist and Nobel Prize winner summarizes and synthesizes the recent decades of research on intuition and systematic thinking.
The author of several scholarly texts, Kahneman (Emeritus Psychology and Public Affairs/Princeton Univ.) now offers general readers not just the findings of psychological research but also a better understanding of how research questions arise and how scholars systematically frame and answer them. He begins with the distinction between System 1 and System 2 mental operations, the former referring to quick, automatic thought, the latter to more effortful, overt thinking. We rely heavily, writes, on System 1, resorting to the higher-energy System 2 only when we need or want to. Kahneman continually refers to System 2 as “lazy”: We don’t want to think rigorously about something. The author then explores the nuances of our two-system minds, showing how they perform in various situations. Psychological experiments have repeatedly revealed that our intuitions are generally wrong, that our assessments are based on biases and that our System 1 hates doubt and despises ambiguity. Kahneman largely avoids jargon; when he does use some (“heuristics,” for example), he argues that such terms really ought to join our everyday vocabulary. He reviews many fundamental concepts in psychology and statistics (regression to the mean, the narrative fallacy, the optimistic bias), showing how they relate to his overall concerns about how we think and why we make the decisions that we do. Some of the later chapters (dealing with risk-taking and statistics and probabilities) are denser than others (some readers may resent such demands on System 2!), but the passages that deal with the economic and political implications of the research are gripping.
Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our minds.Pub Date: Nov. 1, 2011
ISBN: 978-0-374-27563-1
Page Count: 512
Publisher: Farrar, Straus and Giroux
Review Posted Online: Sept. 4, 2011
Kirkus Reviews Issue: Sept. 15, 2011
Categories: BUSINESS | LEADERSHIP, MANAGEMENT & COMMUNICATION | PSYCHOLOGY
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