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BETTER THAN BEFORE

MASTERING THE HABITS OF OUR EVERYDAY LIVES

The airy, conversational writing style makes this a quick but not terribly substantial read.

A slight twist on the happiness message that made Rubin (Happier at Home: Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life, 2009, etc.) famous, with few new insights.

Like she did in her best-selling book The Happiness Project (2009), the author uses herself as her own best example. This time, she considers the concept of habits: how we form them, why we break them and how to get better at them. While she cursorily mentions habit research conducted by the likes of Daniel Pink, Charles Duhigg, and Chip and Dan Heath, Rubin doesn’t dig very deeply into their work. Instead, she writes mostly about her own investigations, which often amount to stories from her sister’s struggle with finding a diabetic diet or her own efforts to declutter a messy friend’s apartment. Rubin emphatically refers to these events as experiments, and her findings as research, but there’s scant evidence of the scientific method in her scattered anecdotes. She gives a nod to the field of psychology, offering many personality types and labels that can help you figure out what type of person you are and, thus, the types of interventions that might help you develop better habits. It’s no Minnesota Multiphasic Personality Inventory, but the author provides a brief quiz to help readers determine if they are Obligers, Upholders, Questioners or Rebels. It makes sense that self-knowledge should help guide your decisions, and this could be a useful breakdown if Rubin’s default descriptions didn’t skew so heavily toward her own personality type. As an Upholder, she is drawn toward developing, scheduling and carrying out habits, after all. Readers looking to keep those New Year’s resolutions should consider consulting Rubin’s suggested reading section for more robust data.

The airy, conversational writing style makes this a quick but not terribly substantial read.

Pub Date: March 17, 2015

ISBN: 978-0-385-34861-4

Page Count: 320

Publisher: Crown

Review Posted Online: Nov. 28, 2014

Kirkus Reviews Issue: Dec. 15, 2014

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UNTAMED

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

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More life reflections from the bestselling author on themes of societal captivity and the catharsis of personal freedom.

In her third book, Doyle (Love Warrior, 2016, etc.) begins with a life-changing event. “Four years ago,” she writes, “married to the father of my three children, I fell in love with a woman.” That woman, Abby Wambach, would become her wife. Emblematically arranged into three sections—“Caged,” “Keys,” “Freedom”—the narrative offers, among other elements, vignettes about the soulful author’s girlhood, when she was bulimic and felt like a zoo animal, a “caged girl made for wide-open skies.” She followed the path that seemed right and appropriate based on her Catholic upbringing and adolescent conditioning. After a downward spiral into “drinking, drugging, and purging,” Doyle found sobriety and the authentic self she’d been suppressing. Still, there was trouble: Straining an already troubled marriage was her husband’s infidelity, which eventually led to life-altering choices and the discovery of a love she’d never experienced before. Throughout the book, Doyle remains open and candid, whether she’s admitting to rigging a high school homecoming court election or denouncing the doting perfectionism of “cream cheese parenting,” which is about “giving your children the best of everything.” The author’s fears and concerns are often mirrored by real-world issues: gender roles and bias, white privilege, racism, and religion-fueled homophobia and hypocrisy. Some stories merely skim the surface of larger issues, but Doyle revisits them in later sections and digs deeper, using friends and familial references to personify their impact on her life, both past and present. Shorter pieces, some only a page in length, manage to effectively translate an emotional gut punch, as when Doyle’s therapist called her blooming extramarital lesbian love a “dangerous distraction.” Ultimately, the narrative is an in-depth look at a courageous woman eager to share the wealth of her experiences by embracing vulnerability and reclaiming her inner strength and resiliency.

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

Pub Date: March 10, 2020

ISBN: 978-1-9848-0125-8

Page Count: 352

Publisher: Dial Books

Review Posted Online: Dec. 21, 2019

Kirkus Reviews Issue: Jan. 15, 2020

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BACK FROM THE DEAD

One of the NBA’s 50 greatest players scores another basket—a deeply personal one.

A basketball legend reflects on his life in the game and a life lived in the “nightmare of endlessly repetitive and constant pain, agony, and guilt.”

Walton (Nothing but Net, 1994, etc.) begins this memoir on the floor—literally: “I have been living on the floor for most of the last two and a half years, unable to move.” In 2008, he suffered a catastrophic spinal collapse. “My spine will no longer hold me,” he writes. Thirty-seven orthopedic injuries, stemming from the fact that he had malformed feet, led to an endless string of stress fractures. As he notes, Walton is “the most injured athlete in the history of sports.” Over the years, he had ground his lower extremities “down to dust.” Walton’s memoir is two interwoven stories. The first is about his lifelong love of basketball, the second, his lifelong battle with injuries and pain. He had his first operation when he was 14, for a knee hurt in a basketball game. As he chronicles his distinguished career in the game, from high school to college to the NBA, he punctuates that story with a parallel one that chronicles at each juncture the injuries he suffered and overcame until he could no longer play, eventually turning to a successful broadcasting career (which helped his stuttering problem). Thanks to successful experimental spinal fusion surgery, he’s now pain-free. And then there’s the music he loves, especially the Grateful Dead’s; it accompanies both stories like a soundtrack playing off in the distance. Walton tends to get long-winded at times, but that won’t be news to anyone who watches his broadcasts, and those who have been afflicted with lifelong injuries will find the book uplifting and inspirational. Basketball fans will relish Walton’s acumen and insights into the game as well as his stories about players, coaches (especially John Wooden), and games, all told in Walton’s fervent, witty style.

One of the NBA’s 50 greatest players scores another basket—a deeply personal one.

Pub Date: March 8, 2016

ISBN: 978-1-4767-1686-2

Page Count: 352

Publisher: Simon & Schuster

Review Posted Online: Dec. 18, 2015

Kirkus Reviews Issue: Jan. 1, 2016

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