This will particularly appeal to fans of basketball and fitness enthusiasts; others may find it on the adulatory side.
Exploring a new way of keeping fit.
Founded by Marcus Elliott, the Peak Performance Project (known as P3) has a clientele that includes an impressive array of big-name athletes. In this enthusiast’s account, journalist Abbott spends much of the book detailing how players have used the athletic training facilities to recover from—or train themselves to prevent—injuries. The book chronicles the development of P3’s methods as Elliott realized that many athletic injuries are the result of something happening elsewhere in the body—a weakness in an ankle or hip muscle causing a knee injury. So rehabbing the injury doesn’t prevent reinjury—a lesson the trainers and coaches of professional teams were reluctant to hear. But the use of force plates to measure the intensity of an athlete’s landing from a jump, or motion-detection cameras to analyze body movement in fine detail, gave P3 a level of data that allowed Elliott and his staff to often predict an athlete’s susceptibility to injuries that could end a career—and train them to stay healthy. This meant that, despite the resistance from the athletic establishment, many top stars in sports ranging from beach volleyball to ice hockey have made P3—based in Santa Barbara, California—an integral part of their off-season preparation. Basketball players in particular, whose game involves frequent jumps and sudden changes of direction, regularly use P3. Elliott advocates challenging the body to move, a belief he puts into practice in adventures that put the system to extreme tests, from body surfing in the Pacific to jumping from high rocks into pools below waterfalls. The book includes a number of exercises drawn from P3’s repertoire, which some readers may be inclined to try for themselves.
This will particularly appeal to fans of basketball and fitness enthusiasts; others may find it on the adulatory side.Pub Date: May 6, 2025
ISBN: 9781324050131
Page Count: 320
Publisher: Norton
Review Posted Online: March 4, 2025
Kirkus Reviews Issue: April 1, 2025
The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.
The chef, rapper, and TV host serves up a blustery memoir with lashings of self-help.
“I’ve always had a sick confidence,” writes Bronson, ne Ariyan Arslani. The confidence, he adds, comes from numerous sources: being a New Yorker, and more specifically a New Yorker from Queens; being “short and fucking husky” and still game for a standoff on the basketball court; having strength, stamina, and seemingly no fear. All these things serve him well in the rough-and-tumble youth he describes, all stickball and steroids. Yet another confidence-builder: In the big city, you’ve got to sink or swim. “No one is just accepted—you have to fucking show that you’re able to roll,” he writes. In a narrative steeped in language that would make Lenny Bruce blush, Bronson recounts his sentimental education, schooled by immigrant Italian and Albanian family members and the mean streets, building habits good and bad. The virtue of those habits will depend on your take on modern mores. Bronson writes, for example, of “getting my dick pierced” down in the West Village, then grabbing a pizza and smoking weed. “I always smoke weed freely, always have and always will,” he writes. “I’ll just light a blunt anywhere.” Though he’s gone through the classic experiences of the latter-day stoner, flunking out and getting arrested numerous times, Bronson is a hard charger who’s not afraid to face nearly any challenge—especially, given his physique and genes, the necessity of losing weight: “If you’re husky, you’re always dieting in your mind,” he writes. Though vulgar and boastful, Bronson serves up a model that has plenty of good points, including his growing interest in nature, creativity, and the desire to “leave a legacy for everybody.”
The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.Pub Date: April 20, 2021
ISBN: 978-1-4197-4478-5
Page Count: 184
Publisher: Abrams
Review Posted Online: May 5, 2021
Kirkus Reviews Issue: June 1, 2021
Basketball fans will enjoy Pippen’s bird’s-eye view of some of the sport’s greatest contests.
The Chicago Bulls stalwart tells all—and then some.
Hall of Famer Pippen opens with a long complaint: Yes, he’s a legend, but he got short shrift in the ESPN documentary about Michael Jordan and the Bulls, The Last Dance. Given that Jordan emerges as someone not quite friend enough to qualify as a frenemy, even though teammates for many years, the maltreatment is understandable. This book, Pippen allows, is his retort to a man who “was determined to prove to the current generation of fans that he was larger-than-life during his day—and still larger than LeBron James, the player many consider his equal, if not superior.” Coming from a hardscrabble little town in Arkansas and playing for a small college, Pippen enjoyed an unlikely rise to NBA stardom. He played alongside and against some of the greats, of whom he writes appreciatively (even Jordan). Readers will gain insight into the lives of characters such as Dennis Rodman, who “possessed an unbelievable basketball IQ,” and into the behind-the-scenes work that led to the Bulls dynasty, which ended only because, Pippen charges, the team’s management was so inept. Looking back on his early years, Pippen advocates paying college athletes. “Don’t give me any of that holier-than-thou student-athlete nonsense,” he writes. “These young men—and women—are athletes first, not students, and make up the labor that generates fortunes for their schools. They are, for lack of a better term, slaves.” The author also writes evenhandedly of the world outside basketball: “No matter how many championships I have won, and millions I have earned, I never forget the color of my skin and that some people in this world hate me just because of that.” Overall, the memoir is closely observed and uncommonly modest, given Pippen’s many successes, and it moves as swiftly as a playoff game.
Basketball fans will enjoy Pippen’s bird’s-eye view of some of the sport’s greatest contests.Pub Date: Nov. 9, 2021
ISBN: 978-1-982165-19-2
Page Count: 320
Publisher: Atria
Review Posted Online: Sept. 14, 2021
Kirkus Reviews Issue: Oct. 1, 2021
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