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HOW POSITIVE OUTLOOK CAN TRANSFORM OUR HEALTH AND AGING

“Perhaps the real fountain of youth emanates not from the cosmetics counter but from what’s between your ears.” Tindle makes...

A spirited appreciation of and guide to the health benefits of an upbeat outlook on life.

By now, there have been enough studies to state the obvious, even if we haven’t cracked its genetic code or calibrated its precise nature/nurture balance: Being able to find your way to the bright side of the road will bless you with a longer, happier life than any grump out there is going to enjoy (or rather, not enjoy). Tindle (Medicine/Univ. of Pittsburgh) presents the latest findings on this subject with a freshness that could sell thousands of rose-colored glasses. Yet hers is not a witless optimism but a hard-won state of awareness, achieved by fighting through sloughs of despond and touched by a bit of knowing blindness that “protects us from being paralyzed by the fear that naturally arises on facing the unfiltered gravitas of a tough scenario.” Tindle recognizes the value of an individual's outlook, with its particular personality, character traits, disposition and attitudes, but she also sharply discourages readers from pulling the optimistic wool over their eyes. Among her correctives are short, educational passages on cognitive behavioral therapy, contemplation, guided imagery and motivational interviewing. She is constantly on the hunt for outlook optimization and ever mindful of the challenging psychological gymnastics of preventive health care. "If things become unstable,” she advises pragmatically, “scanning the horizon [and] formulating a plan B" are valuable fallback positions. A questionnaire helps readers locate their "attitude latitude," a too-cute phrase for the insightful summary it provides of a respondent's basic outlook.

“Perhaps the real fountain of youth emanates not from the cosmetics counter but from what’s between your ears.” Tindle makes a warm, accessible case, though Estée Lauder may not want us to hear it.

Pub Date: May 30, 2013

ISBN: 978-1-59463-121-4

Page Count: 304

Publisher: Hudson Street/Penguin

Review Posted Online: March 30, 2013

Kirkus Reviews Issue: April 15, 2013

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THINKING, FAST AND SLOW

Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our...

A psychologist and Nobel Prize winner summarizes and synthesizes the recent decades of research on intuition and systematic thinking.

The author of several scholarly texts, Kahneman (Emeritus Psychology and Public Affairs/Princeton Univ.) now offers general readers not just the findings of psychological research but also a better understanding of how research questions arise and how scholars systematically frame and answer them. He begins with the distinction between System 1 and System 2 mental operations, the former referring to quick, automatic thought, the latter to more effortful, overt thinking. We rely heavily, writes, on System 1, resorting to the higher-energy System 2 only when we need or want to. Kahneman continually refers to System 2 as “lazy”: We don’t want to think rigorously about something. The author then explores the nuances of our two-system minds, showing how they perform in various situations. Psychological experiments have repeatedly revealed that our intuitions are generally wrong, that our assessments are based on biases and that our System 1 hates doubt and despises ambiguity. Kahneman largely avoids jargon; when he does use some (“heuristics,” for example), he argues that such terms really ought to join our everyday vocabulary. He reviews many fundamental concepts in psychology and statistics (regression to the mean, the narrative fallacy, the optimistic bias), showing how they relate to his overall concerns about how we think and why we make the decisions that we do. Some of the later chapters (dealing with risk-taking and statistics and probabilities) are denser than others (some readers may resent such demands on System 2!), but the passages that deal with the economic and political implications of the research are gripping.

Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our minds.

Pub Date: Nov. 1, 2011

ISBN: 978-0-374-27563-1

Page Count: 512

Publisher: Farrar, Straus and Giroux

Review Posted Online: Sept. 3, 2011

Kirkus Reviews Issue: Sept. 15, 2011

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MASTERY

Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should...

Greene (The 33 Strategies of War, 2007, etc.) believes that genius can be learned if we pay attention and reject social conformity.

The author suggests that our emergence as a species with stereoscopic, frontal vision and sophisticated hand-eye coordination gave us an advantage over earlier humans and primates because it allowed us to contemplate a situation and ponder alternatives for action. This, along with the advantages conferred by mirror neurons, which allow us to intuit what others may be thinking, contributed to our ability to learn, pass on inventions to future generations and improve our problem-solving ability. Throughout most of human history, we were hunter-gatherers, and our brains are engineered accordingly. The author has a jaundiced view of our modern technological society, which, he writes, encourages quick, rash judgments. We fail to spend the time needed to develop thorough mastery of a subject. Greene writes that every human is “born unique,” with specific potential that we can develop if we listen to our inner voice. He offers many interesting but tendentious examples to illustrate his theory, including Einstein, Darwin, Mozart and Temple Grandin. In the case of Darwin, Greene ignores the formative intellectual influences that shaped his thought, including the discovery of geological evolution with which he was familiar before his famous voyage. The author uses Grandin's struggle to overcome autistic social handicaps as a model for the necessity for everyone to create a deceptive social mask.

Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should beware of the author's quirky, sometimes misleading brush-stroke characterizations.

Pub Date: Nov. 13, 2012

ISBN: 978-0-670-02496-4

Page Count: 320

Publisher: Viking

Review Posted Online: Sept. 12, 2012

Kirkus Reviews Issue: Oct. 1, 2012

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