A gentle, well-organized how-to guide to interacting with tech in a healthier way.
Vidyarthi presents a self-help book about transforming one’s relationship with technology.
Drawing on personal experience, scientific research, and mindfulness techniques, the author aims to empower readers to reclaim their attention from digital distractions while still enjoying tech’s benefits. In the “attention economy,” the author says, companies are scrambling to buy and sell one’s sense of focus, which has a major impact on one’s mental health and well-being. However, people may opt out of this situation, he says, by using his seven strategies. First, Vidyarthi suggests becoming aware of when, how, and why one engages with technology. Next, he says, one must dismantle false narratives around tech that lead to compulsive tech use, such as how social media provides validation through likes and comments. His vision of redesigning one’s digital environment involves turning off nonessential notifications, moving apps off one’s home screen, and setting time limits on certain platforms. Vidyarthi also recommends nurturing genuine connections instead of performative interactions in online and real-world settings. Boundaries regarding tech (such as just watching one show per day) invite people to emphasize quality over quantity, he writes, and creating a ritual helps them enjoy it more. Rejecting false urgency and slowing one’s pace are also key, he says. Finally, Vidyarthi advocates for choosing digital products that truly serve the user’s needs, rather than just hook their attention. Overall, this is a well-crafted and timely guide for navigating challenges of the digital age. He dedicates a surprising—yet necessary—amount of text to the effects of tech use, and how people use it to “escape discomfort and placate emotional needs.” He shares personal anecdotes, as well, effectively joining readers in the struggle for a balanced relationship with tech. By providing readers with small, realistic steps, such as disabling autofill passwords, he allows even the most tech-dependent person to create some breathing room in their life. However, more exploration of societal factors for tech use might have broadened its scope.
A gentle, well-organized how-to guide to interacting with tech in a healthier way.Pub Date: Feb. 25, 2025
ISBN: 9781069099501
Page Count: 200
Publisher: Still Ape Press
Review Posted Online: Dec. 6, 2024
Kirkus Reviews Issue: Feb. 15, 2025
Review Program: Kirkus Indie
Cogent, well-timed ideas for meeting today’s biggest challenges.
Helping liberals get out of their own way.
Klein, a New York Times columnist, and Thompson, an Atlantic staffer, lean to the left, but they aren’t interrogating the usual suspects. Aware that many conservatives have no interest in their opinions, the authors target their own side’s “pathologies.” Why do red states greenlight the kind of renewable energy projects that often languish in blue states? Why does liberal California have the nation’s most severe homelessness and housing affordability crises? One big reason: Liberal leadership has ensnared itself in a web of well-intentioned yet often onerous “goals, standards, and rules.” This “procedural kludge,” partially shaped by lawyers who pioneered a “democracy by lawsuit” strategy in the 1960s, threatens to stymie key breakthroughs. Consider the anti-pollution laws passed after World War II. In the decades since, homeowners’ groups in liberal locales have cited such statutes in lawsuits meant to stop new affordable housing. Today, these laws “block the clean energy projects” required to tackle climate change. Nuclear energy is “inarguably safer” than the fossil fuel variety, but because Washington doesn’t always “properly weigh risk,” it almost never builds new reactors. Meanwhile, technologies that may cure disease or slash the carbon footprint of cement production benefit from government support, but too often the grant process “rewards caution and punishes outsider thinking.” The authors call this style of governing “everything-bagel liberalism,” so named because of its many government mandates. Instead, they envision “a politics of abundance” that would remake travel, work, and health. This won’t happen without “changing the processes that make building and inventing so hard.” It’s time, then, to scrutinize everything from municipal zoning regulations to the paperwork requirements for scientists getting federal funding. The authors’ debut as a duo is very smart and eminently useful.
Cogent, well-timed ideas for meeting today’s biggest challenges.Pub Date: March 18, 2025
ISBN: 9781668023488
Page Count: 320
Publisher: Avid Reader Press
Review Posted Online: Jan. 16, 2025
Kirkus Reviews Issue: Feb. 15, 2025
BOOK REVIEW
PERSPECTIVES
An eye-opening look at prison life from the point of view of a true warrior for justice.
A memoir on the making of a literal “jailhouse lawyer.”
Wrongfully arrested and convicted of murder in New Orleans, which at the time had “the highest rate of wrongful convictions in the nation, with nearly all the victims being Black men who…grew up poor,” Duncan served for 23 years in Louisiana’s notorious Angola prison and other institutions. He might have done his time at the Orleans Parish Prison, but, he writes, he wanted access to Angola’s more extensive law library. Well before being transferred there, he petitioned the Louisiana Supreme Court for a law book, a motion denied because it had not first been adjudicated in a lower court. A sympathetic judge gave him a copy all the same, and Duncan was off to a career as an inmate advocate, regularly filing petitions and lawsuits on his own behalf and that of his fellow prisoners—the first suit being “over the jail’s failure to provide him with a high-fiber diet,” soon followed by motions to provide mental health treatment, end beatings and arbitrary punishments, and improve medical care. Known as the “Snickers Lawyer” for taking payment in candy, he became a self-taught expert on constitutional issues. Naturally, he recounts, he was targeted by guards and wardens for his legal activism, even as he proved essential to Angola’s population; in time, too, he found a few unlikely allies among the staff. Duncan’s well-told story is full of fraught moments of abuse both physical and judicial, though it has something of a happy ending in that, after earning a law degree after his release, he was exonerated of the crime and has since been fighting for other prisoners to “have meaningful access to the courts.”
An eye-opening look at prison life from the point of view of a true warrior for justice.Pub Date: July 8, 2025
ISBN: 9780593834305
Page Count: 400
Publisher: Penguin Press
Review Posted Online: April 17, 2025
Kirkus Reviews Issue: May 15, 2025
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