Rendon offers not just a spoonful of medicine, but also a furtherance of works by Frankl, Abraham Maslow, and his new,...
Journalist Rendon examines the question of how trauma changes people, reshaping their lives and senses of self.
The author opens with a story about this father, a survivor of the terrifying and grotesque Mittelbau-Dora concentration camp. His father carries serious baggage—“I joke with him that the Nazis won’t shoot him if we are late for a dinner reservation. He usually looks at me like he’s not so sure”—but he is also humorous, compassionate, friendly, and empathetic. After trauma, Rendon’s research has convinced him—and likely will convince readers—that a return to the old normalcy is rarely achievable. It may not even be desirable. “[Trauma] is transformative”—not always for the good, but more often than one might think. The author’s journey of discovery takes him through the literature, from psychiatrists encountering a blossoming of inner strength, openness, and life appreciation in the traumatized; to Viktor Frankl’s logotherapy; to the ins and outs of positive psychology; to neurological and cultural factors that come into the recuperative (or nonrecuperative) picture. Much of the information the author relates is straightforward and common-sensical—e.g., “It is the mid-range experience,” neither mild nor utterly eviscerating trauma, “where most studies show the greatest potential for growth”—but the book is also full of stories of lasting, seismic traumas handled by men and women in remarkable ways, giving the book the valuable, practical aspect of a guide to confronting PTSD. Rendon examines how to train optimism, how to find absorption and nurture creativity in new experiences, how camaraderie and support lead to gratitude and commitment, and how “when you decide to struggle, you say I am going to elect to be challenged. You are enlivened.”
Rendon offers not just a spoonful of medicine, but also a furtherance of works by Frankl, Abraham Maslow, and his new, revitalized acquaintances.Pub Date: Aug. 4, 2015
ISBN: 978-1-4767-6163-3
Page Count: 288
Publisher: N/A
Review Posted Online: May 13, 2015
Kirkus Reviews Issue: June 1, 2015
Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our...
A psychologist and Nobel Prize winner summarizes and synthesizes the recent decades of research on intuition and systematic thinking.
The author of several scholarly texts, Kahneman (Emeritus Psychology and Public Affairs/Princeton Univ.) now offers general readers not just the findings of psychological research but also a better understanding of how research questions arise and how scholars systematically frame and answer them. He begins with the distinction between System 1 and System 2 mental operations, the former referring to quick, automatic thought, the latter to more effortful, overt thinking. We rely heavily, writes, on System 1, resorting to the higher-energy System 2 only when we need or want to. Kahneman continually refers to System 2 as “lazy”: We don’t want to think rigorously about something. The author then explores the nuances of our two-system minds, showing how they perform in various situations. Psychological experiments have repeatedly revealed that our intuitions are generally wrong, that our assessments are based on biases and that our System 1 hates doubt and despises ambiguity. Kahneman largely avoids jargon; when he does use some (“heuristics,” for example), he argues that such terms really ought to join our everyday vocabulary. He reviews many fundamental concepts in psychology and statistics (regression to the mean, the narrative fallacy, the optimistic bias), showing how they relate to his overall concerns about how we think and why we make the decisions that we do. Some of the later chapters (dealing with risk-taking and statistics and probabilities) are denser than others (some readers may resent such demands on System 2!), but the passages that deal with the economic and political implications of the research are gripping.
Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our minds.Pub Date: Nov. 1, 2011
ISBN: 978-0-374-27563-1
Page Count: 512
Publisher: Farrar, Straus and Giroux
Review Posted Online: Sept. 3, 2011
Kirkus Reviews Issue: Sept. 15, 2011
BOOK REVIEW
An absorbing, wide-ranging story of humans’ relationship with the water.
A study of swimming as sport, survival method, basis for community, and route to physical and mental well-being.
For Bay Area writer Tsui (American Chinatown: A People's History of Five Neighborhoods, 2009), swimming is in her blood. As she recounts, her parents met in a Hong Kong swimming pool, and she often visited the beach as a child and competed on a swim team in high school. Midway through the engaging narrative, the author explains how she rejoined the team at age 40, just as her 6-year-old was signing up for the first time. Chronicling her interviews with scientists and swimmers alike, Tsui notes the many health benefits of swimming, some of which are mental. Swimmers often achieve the “flow” state and get their best ideas while in the water. Her travels took her from the California coast, where she dove for abalone and swam from Alcatraz back to San Francisco, to Tokyo, where she heard about the “samurai swimming” martial arts tradition. In Iceland, she met Guðlaugur Friðþórsson, a local celebrity who, in 1984, survived six hours in a winter sea after his fishing vessel capsized, earning him the nickname “the human seal.” Although humans are generally adapted to life on land, the author discovered that some have extra advantages in the water. The Bajau people of Indonesia, for instance, can do 10-minute free dives while hunting because their spleens are 50% larger than average. For most, though, it’s simply a matter of practice. Tsui discussed swimming with Dara Torres, who became the oldest Olympic swimmer at age 41, and swam with Kim Chambers, one of the few people to complete the daunting Oceans Seven marathon swim challenge. Drawing on personal experience, history, biology, and social science, the author conveys the appeal of “an unflinching giving-over to an element” and makes a convincing case for broader access to swimming education (372,000 people still drown annually).
An absorbing, wide-ranging story of humans’ relationship with the water.Pub Date: April 14, 2020
ISBN: 978-1-61620-786-1
Page Count: 288
Publisher: Algonquin
Review Posted Online: Jan. 4, 2020
Kirkus Reviews Issue: Feb. 1, 2020
BOOK REVIEW
BOOK REVIEW
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