A compelling primer on the benefits of an herbivorous diet for health and a stable planetary ecosystem.
Spitz's guide promotes a vegan lifestyle for both personal well-being and environmental sustainability.
The author, a septuagenarian environmental and animal rights activist, channels his passion for good health and a better world into this comprehensive study of the negative impacts of animal-based food sources. Split into seven sections and written from a variety of anthropological perspectives, the book outlines the origins of human consumption patterns and their evolution and adaptation across centuries (a section on the domestication of fruits, nuts, vegetables, and animals is particularly fascinating). Spitz ambitiously bolsters his viewpoint with history-supported hypotheses on how civilizations prospered through the popularity of agriculture, the exchange of fibrous plants and germination efforts across Old and New World cultures, and the ill effects of the human exploitation of animals as an increasingly popular food source, replacing the starchy vegetable diet enjoyed prior to the mid-19th century. His appeal for change stems directly from the numerous ways animal agriculture has become detrimental to both human vitality and the environment; the author points to studies concluding that human nutritional needs can be efficiently met with plant-based vegan nourishment “using a fraction of the land, water and energy resources it takes to provide an animal-based diet.” Spitz’s argument against the “global appetite for meat, dairy and eggs” is compelling as he discusses how livestock processing and production have had devastating environmental impacts on greenhouse gasses and runaway climate change across the globe. A final section details what the author considers “the optimal human diet.” Spitz references a convincing combination of data analysis, expansive anthropological research, and nutritional science studies that might prove too academically dense for lay readers seeking a more simplistic summary. Still, his approach remains applicably inclusive as he places responsibility directly on the reader to initiate dietary modifications. Having reached his 70s, the author is grateful for his thriving lifestyle; noting that the men in his family tend to die young, Spitz attributes his longevity to a healthful vegan mindset.
A compelling primer on the benefits of an herbivorous diet for health and a stable planetary ecosystem.Pub Date: Jan. 19, 2023
ISBN: 9781662932885
Page Count: 510
Publisher: 6th Sense Press
Review Posted Online: March 5, 2024
Kirkus Reviews Issue: April 15, 2024
Review Program: Kirkus Indie
BOOK REVIEW
A moving meditation on mortality by a gifted writer whose dual perspectives of physician and patient provide a singular...
A neurosurgeon with a passion for literature tragically finds his perfect subject after his diagnosis of terminal lung cancer.
Writing isn’t brain surgery, but it’s rare when someone adept at the latter is also so accomplished at the former. Searching for meaning and purpose in his life, Kalanithi pursued a doctorate in literature and had felt certain that he wouldn’t enter the field of medicine, in which his father and other members of his family excelled. “But I couldn’t let go of the question,” he writes, after realizing that his goals “didn’t quite fit in an English department.” “Where did biology, morality, literature and philosophy intersect?” So he decided to set aside his doctoral dissertation and belatedly prepare for medical school, which “would allow me a chance to find answers that are not in books, to find a different sort of sublime, to forge relationships with the suffering, and to keep following the question of what makes human life meaningful, even in the face of death and decay.” The author’s empathy undoubtedly made him an exceptional doctor, and the precision of his prose—as well as the moral purpose underscoring it—suggests that he could have written a good book on any subject he chose. Part of what makes this book so essential is the fact that it was written under a death sentence following the diagnosis that upended his life, just as he was preparing to end his residency and attract offers at the top of his profession. Kalanithi learned he might have 10 years to live or perhaps five. Should he return to neurosurgery (he could and did), or should he write (he also did)? Should he and his wife have a baby? They did, eight months before he died, which was less than two years after the original diagnosis. “The fact of death is unsettling,” he understates. “Yet there is no other way to live.”
A moving meditation on mortality by a gifted writer whose dual perspectives of physician and patient provide a singular clarity.Pub Date: Jan. 19, 2016
ISBN: 978-0-8129-8840-6
Page Count: 248
Publisher: Random House
Review Posted Online: Sept. 29, 2015
Kirkus Reviews Issue: Oct. 15, 2015
PERSPECTIVES
A philosophically rich critique of state violence and mass apathy.
An Egyptian Canadian journalist writes searchingly of this time of war.
“Rules, conventions, morals, reality itself: all exist so long as their existence is convenient to the preservation of power.” So writes El Akkad, who goes on to state that one of the demands of modern power is that those subject to it must imagine that some group of people somewhere are not fully human. El Akkad’s pointed example is Gaza, the current destruction of which, he writes, is causing millions of people around the world to examine the supposedly rules-governed, democratic West and declare, “I want nothing to do with this.” El Akkad, author of the novel American War (2017), discerns hypocrisy and racism in the West’s defense of Ukraine and what he views as indifference toward the Palestinian people. No stranger to war zones himself—El Akkad was a correspondent in Afghanistan and Iraq—he writes with grim matter-of-factness about murdered children, famine, and the deliberate targeting of civilians. With no love for Zionism lost, he offers an equally harsh critique of Hamas, yet another one of the “entities obsessed with violence as an ethos, brutal in their treatment of minority groups who in their view should not exist, and self-decreed to be the true protectors of an entire religion.” Taking a global view, El Akkad, who lives in the U.S., finds almost every government and society wanting, and not least those, he says, that turn away and pretend not to know, behavior that we’ve seen before and that, in the spirit of his title, will one day be explained away until, in the end, it comes down to “a quiet unheard reckoning in the winter of life between the one who said nothing, did nothing, and their own soul.”
A philosophically rich critique of state violence and mass apathy.Pub Date: Feb. 25, 2025
ISBN: 9780593804148
Page Count: 224
Publisher: Knopf
Review Posted Online: Dec. 14, 2024
Kirkus Reviews Issue: Jan. 15, 2025
BOOK REVIEW
BOOK REVIEW
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