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ANXIOUS

USING THE BRAIN TO UNDERSTAND AND TREAT FEAR AND ANXIETY

Not turgid enough for academia or lucid enough to be quality popular science, the book is a dense, detailed, often...

This is no self-help book but rather a rigorous scientific analysis of brain function, heavy on research and theory.

LeDoux (Neuroscience/New York Univ.; The Synaptic Self: How Our Brains Become Who We Are, 2002, etc.), who directs the Emotional Brain Institute at NYU and at the Nathan Kline Institute, explains that anxiety is fear in the absence of obvious danger. Modern humans face few deadly perils but “more than make up for their absence with our brain’s capacity to anticipate threats including some that may never happen.” The author stresses that fear is the end product of brain structures that generate no feelings by themselves but detect danger and orchestrate defensive responses that ensure the organism’s survival. Technical advances have given neuroscientists precise tools to investigate these structures, and psychologists have been active in the process as well. The result is a torrent of findings from neuroscientific laboratories that often conflict with psychological theories. LeDoux recounts them in often painful detail and tries, sometimes successfully, to reconcile them. In the final chapters, the author claims to offer new ways to cope. He mentions experimental, mind-altering drugs and describes how various brain structures respond to psychotherapy, and he seems particularly intrigued by the benefits of meditation. However, LeDoux is a scientist (more than 100 pages of notes and bibliography attest to his research), not a media celebrity à la Drs. Phil, Oz, and Weil, so sufferers will find no cheerful advice on banishing worry but plenty of sensible if discouraging qualifiers: “additional research will be necessary,” “not all studies have found this effect,” “this has a promising potential….”

Not turgid enough for academia or lucid enough to be quality popular science, the book is a dense, detailed, often stimulating review of how the brain processes external threats.

Pub Date: July 14, 2015

ISBN: 978-0-670-01533-7

Page Count: 464

Publisher: Viking

Review Posted Online: April 26, 2015

Kirkus Reviews Issue: May 15, 2015

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MASTERY

Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should...

Greene (The 33 Strategies of War, 2007, etc.) believes that genius can be learned if we pay attention and reject social conformity.

The author suggests that our emergence as a species with stereoscopic, frontal vision and sophisticated hand-eye coordination gave us an advantage over earlier humans and primates because it allowed us to contemplate a situation and ponder alternatives for action. This, along with the advantages conferred by mirror neurons, which allow us to intuit what others may be thinking, contributed to our ability to learn, pass on inventions to future generations and improve our problem-solving ability. Throughout most of human history, we were hunter-gatherers, and our brains are engineered accordingly. The author has a jaundiced view of our modern technological society, which, he writes, encourages quick, rash judgments. We fail to spend the time needed to develop thorough mastery of a subject. Greene writes that every human is “born unique,” with specific potential that we can develop if we listen to our inner voice. He offers many interesting but tendentious examples to illustrate his theory, including Einstein, Darwin, Mozart and Temple Grandin. In the case of Darwin, Greene ignores the formative intellectual influences that shaped his thought, including the discovery of geological evolution with which he was familiar before his famous voyage. The author uses Grandin's struggle to overcome autistic social handicaps as a model for the necessity for everyone to create a deceptive social mask.

Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should beware of the author's quirky, sometimes misleading brush-stroke characterizations.

Pub Date: Nov. 13, 2012

ISBN: 978-0-670-02496-4

Page Count: 320

Publisher: Viking

Review Posted Online: Sept. 12, 2012

Kirkus Reviews Issue: Oct. 1, 2012

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THINKING, FAST AND SLOW

Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our...

A psychologist and Nobel Prize winner summarizes and synthesizes the recent decades of research on intuition and systematic thinking.

The author of several scholarly texts, Kahneman (Emeritus Psychology and Public Affairs/Princeton Univ.) now offers general readers not just the findings of psychological research but also a better understanding of how research questions arise and how scholars systematically frame and answer them. He begins with the distinction between System 1 and System 2 mental operations, the former referring to quick, automatic thought, the latter to more effortful, overt thinking. We rely heavily, writes, on System 1, resorting to the higher-energy System 2 only when we need or want to. Kahneman continually refers to System 2 as “lazy”: We don’t want to think rigorously about something. The author then explores the nuances of our two-system minds, showing how they perform in various situations. Psychological experiments have repeatedly revealed that our intuitions are generally wrong, that our assessments are based on biases and that our System 1 hates doubt and despises ambiguity. Kahneman largely avoids jargon; when he does use some (“heuristics,” for example), he argues that such terms really ought to join our everyday vocabulary. He reviews many fundamental concepts in psychology and statistics (regression to the mean, the narrative fallacy, the optimistic bias), showing how they relate to his overall concerns about how we think and why we make the decisions that we do. Some of the later chapters (dealing with risk-taking and statistics and probabilities) are denser than others (some readers may resent such demands on System 2!), but the passages that deal with the economic and political implications of the research are gripping.

Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our minds.

Pub Date: Nov. 1, 2011

ISBN: 978-0-374-27563-1

Page Count: 512

Publisher: Farrar, Straus and Giroux

Review Posted Online: Sept. 3, 2011

Kirkus Reviews Issue: Sept. 15, 2011

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